Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
7 Eleven, Inc.
Yogurt Drizzled Bar, Pistac...
BSI: 33.75 - High Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
7 Eleven, Inc.
Yogurt Drizzled Bar, Pistac...
BSI: 33.75 - High Impact
Ingredients: 29
Snack, Energy & Granola Bars
Branded
|
40.0g | 33.75 | 21.0g | 3.0g | 10.0g | 190 | ||
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Primal Nutrition
Coconut Cashew Collagen Fue...
BSI: 23.59 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
Primal Nutrition
Coconut Cashew Collagen Fue...
BSI: 23.59 - Moderate Impact
Ingredients: 16
Snack, Energy & Granola Bars
Branded
|
48.0g | 23.59 | 15.0g | 2.0g | 12.0g | 210 | ||
|
|
Quest Nutrition, Llc
Oatmeal Chocolate Chip Prot...
BSI: 18.35 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Quest Nutrition, Llc
Oatmeal Chocolate Chip Prot...
BSI: 18.35 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
60.0g | 18.35 | 24.0g | 14.0g | 7.0g | 180 | ||
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The Quaker Oats Company
Summer Night S'mores Mini G...
BSI: 58.13 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
The Quaker Oats Company
Summer Night S'mores Mini G...
BSI: 58.13 - High Impact
Ingredients: 51
Snack, Energy & Granola Bars
Branded
|
42.0g | 58.13 | 31.0g | 1.0g | 6.0g | 180 | ||
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General Mills, Inc.
Mint Chocolate Cookie Prote...
BSI: 14.55 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Mint Chocolate Cookie Prote...
BSI: 14.55 - Moderate Impact
Ingredients: 21
Snack, Energy & Granola Bars
Branded
|
27.0g | 14.55 | 10.0g | 2.0g | 3.0g | 90 | ||
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Nuttzo Llc
Almond, Maple + Matcha Nut ...
BSI: 16.38 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Nuttzo Llc
Almond, Maple + Matcha Nut ...
BSI: 16.38 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
40.0g | 16.38 | 11.0g | 2.0g | 12.0g | 190 | ||
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Pepsico, Inc. (Health Warrior)
Honey Sea Salt Pumpkin Seed...
BSI: 18.07 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Pepsico, Inc. (Health Warrior)
Honey Sea Salt Pumpkin Seed...
BSI: 18.07 - Moderate Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
35.0g | 18.07 | 12.0g | 2.0g | 12.0g | 170 | ||
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Tops Markets, Llc
Dipped Chewy Granola Bars, ...
BSI: 40.46 - High Impact
Ingredients: 37
Snack, Energy & Granola Bars
Branded
Tops Markets, Llc
Dipped Chewy Granola Bars, ...
BSI: 40.46 - High Impact
Ingredients: 37
Snack, Energy & Granola Bars
Branded
|
31.0g | 40.46 | 22.0g | 1.0g | 5.0g | 140 | ||
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Tosi Health
Peanut Organic Plant Protei...
BSI: 9.05 - Low Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
Tosi Health
Peanut Organic Plant Protei...
BSI: 9.05 - Low Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
|
34.0g | 9.05 | 10.0g | 5.0g | 11.0g | 160 | ||
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Aspire Food Group Usa Inc
Banana Bread Cricket Energy...
BSI: 27.78 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
Aspire Food Group Usa Inc
Banana Bread Cricket Energy...
BSI: 27.78 - Moderate Impact
Ingredients: 13
Snack, Energy & Granola Bars
Branded
|
50.0g | 27.78 | 21.0g | 6.0g | 14.0g | 240 | ||
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Hipsquare
Organic Protein Bar, Chocol...
BSI: 34.92 - High Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Hipsquare
Organic Protein Bar, Chocol...
BSI: 34.92 - High Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
48.0g | 34.92 | 21.0g | 2.0g | 11.0g | 230 | ||
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Hipsquare
Organic Protein Bar, Chocol...
BSI: 38.69 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Hipsquare
Organic Protein Bar, Chocol...
BSI: 38.69 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
48.0g | 38.69 | 23.0g | 2.0g | 9.0g | 210 | ||
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|
Liberty Orchards Co Inc
Orchard Bar, Apricot Peanut...
BSI: 45.9 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
Liberty Orchards Co Inc
Orchard Bar, Apricot Peanut...
BSI: 45.9 - High Impact
Ingredients: 20
Snack, Energy & Granola Bars
Branded
|
40.0g | 45.9 | 26.0g | 2.0g | 5.0g | 170 | ||
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Amplify Snack Brands, Inc.
Grass Fed Whey Protein Bar,...
BSI: 27.69 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
Amplify Snack Brands, Inc.
Grass Fed Whey Protein Bar,...
BSI: 27.69 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
50.0g | 27.69 | 22.0g | 7.0g | 7.0g | 200 | ||
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Publix Super Markets, Inc.
Oats & Honey Granola Bars, ...
BSI: 51.85 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Publix Super Markets, Inc.
Oats & Honey Granola Bars, ...
BSI: 51.85 - High Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
42.0g | 51.85 | 29.0g | 2.0g | 7.0g | 190 | ||
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Pervine Foods Llc
Chocolate Chip Cookie Dough...
BSI: 45.18 - High Impact
Ingredients: 36
Snack, Energy & Granola Bars
Branded
Pervine Foods Llc
Chocolate Chip Cookie Dough...
BSI: 45.18 - High Impact
Ingredients: 36
Snack, Energy & Granola Bars
Branded
|
88.0g | 45.18 | 27.0g | 2.0g | 16.0g | 380 | ||
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Primal Nutrition
Coconut Cashew Collagen Fue...
BSI: 12.66 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Primal Nutrition
Coconut Cashew Collagen Fue...
BSI: 12.66 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
48.0g | 12.66 | 16.0g | 9.0g | 11.0g | 200 | ||
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Primal Nutrition
Macadamia Sea Salt Collagen...
BSI: 8.97 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Primal Nutrition
Macadamia Sea Salt Collagen...
BSI: 8.97 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
48.0g | 8.97 | 14.0g | 9.0g | 13.0g | 200 | ||
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Primal Nutrition
Chocolate Hazelnut Collagen...
BSI: 23.51 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Primal Nutrition
Chocolate Hazelnut Collagen...
BSI: 23.51 - Moderate Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
48.0g | 23.51 | 15.0g | 2.0g | 13.0g | 210 | ||
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Pinto Barn Inc.
Whitewater Chomp Bar
BSI: 62.2 - High Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
Pinto Barn Inc.
Whitewater Chomp Bar
BSI: 62.2 - High Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
|
45.0g | 62.2 | 33.0g | 1.0g | 4.5g | 180 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.