Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Tram Bar Llc
Lemon Coconut & Ginger Bivy...
BSI: 22.36 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Tram Bar Llc
Lemon Coconut & Ginger Bivy...
BSI: 22.36 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
31.0g | 22.36 | 15.0g | 3.0g | 10.0g | 150 | ||
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Nature's Bakery Llc
Fig Bar, Vanilla Fig
BSI: 37.31 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Nature's Bakery Llc
Fig Bar, Vanilla Fig
BSI: 37.31 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
28.0g | 37.31 | 20.0g | 1.0g | 2.0g | 110 | ||
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J&J Snack Foods Corp
Strawberry Cereal Bar
BSI: 37.31 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
J&J Snack Foods Corp
Strawberry Cereal Bar
BSI: 37.31 - High Impact
Ingredients: 33
Snack, Energy & Granola Bars
Branded
|
28.0g | 37.31 | 20.0g | 1.0g | 2.0g | 100 | ||
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Kid Vids Educational Entertainment
Quince Energy Bar
BSI: 39.48 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
Kid Vids Educational Entertainment
Quince Energy Bar
BSI: 39.48 - High Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
28.0g | 39.48 | 21.0g | 1.0g | 1.0g | 98 | ||
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Raw Indulgence, Ltd.
Fruit, Nut & Seed Superfood...
BSI: 36.81 - High Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
Raw Indulgence, Ltd.
Fruit, Nut & Seed Superfood...
BSI: 36.81 - High Impact
Ingredients: 6
Snack, Energy & Granola Bars
Branded
|
51.0g | 36.81 | 22.0g | 2.0g | 18.0g | 260 | ||
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Paleo Products Inc
Grain Free Almond Butter & ...
BSI: 19.94 - Moderate Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Paleo Products Inc
Grain Free Almond Butter & ...
BSI: 19.94 - Moderate Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
40.0g | 19.94 | 14.0g | 3.0g | 13.0g | 200 | ||
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General Mills, Inc.
Marshmallow Blondie Soft Ba...
BSI: 27.14 - Moderate Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Marshmallow Blondie Soft Ba...
BSI: 27.14 - Moderate Impact
Ingredients: 32
Snack, Energy & Granola Bars
Branded
|
23.0g | 27.14 | 15.0g | 1.0g | 3.5g | 90 | ||
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1 St Phorm
Level 1 Protein 20 G Bar, P...
BSI: 32.59 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
1 St Phorm
Level 1 Protein 20 G Bar, P...
BSI: 32.59 - High Impact
Ingredients: 58
Snack, Energy & Granola Bars
Branded
|
63.0g | 32.59 | 19.0g | 1.0g | 13.0g | 260 | ||
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Primal Nutrition
Chocolate Coconut Protein B...
BSI: 14.29 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Primal Nutrition
Chocolate Coconut Protein B...
BSI: 14.29 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
38.0g | 14.29 | 10.0g | 2.0g | 16.0g | 200 | ||
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Tru Brands, Inc.
Oh Oh Cookie Dough Protein ...
BSI: 42.55 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Tru Brands, Inc.
Oh Oh Cookie Dough Protein ...
BSI: 42.55 - High Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
50.0g | 42.55 | 25.0g | 2.0g | 9.0g | 200 | ||
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Paleo Products Inc
Chocolate Chip Protein Bar,...
BSI: 19.94 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
Paleo Products Inc
Chocolate Chip Protein Bar,...
BSI: 19.94 - Moderate Impact
Ingredients: 12
Snack, Energy & Granola Bars
Branded
|
40.0g | 19.94 | 14.0g | 3.0g | 13.0g | 190 | ||
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Probar Llc
Peanut Butter Chocolate Pro...
BSI: 47.98 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Probar Llc
Peanut Butter Chocolate Pro...
BSI: 47.98 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
70.0g | 47.98 | 32.0g | 6.0g | 9.0g | 280 | ||
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Delhaize America, Inc.
Organic Mix Sesame Honey Ro...
BSI: 23.86 - Moderate Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
Delhaize America, Inc.
Organic Mix Sesame Honey Ro...
BSI: 23.86 - Moderate Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
|
40.0g | 23.86 | 16.0g | 3.0g | 14.0g | 200 | ||
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The Truth Bar Llc
Mint Chocolate Chip, Mint
BSI: 22.18 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
The Truth Bar Llc
Mint Chocolate Chip, Mint
BSI: 22.18 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
50.0g | 22.18 | 24.0g | 12.0g | 12.0g | 200 | ||
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The Truth Bar Llc
Bar, Chocolate Almond Crunch
BSI: 27.99 - Moderate Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
The Truth Bar Llc
Bar, Chocolate Almond Crunch
BSI: 27.99 - Moderate Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
50.0g | 27.99 | 24.0g | 9.0g | 9.0g | 190 | ||
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G2 G Bar, Llc
Peanut Butter Chocolate Chi...
BSI: 38.59 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
G2 G Bar, Llc
Peanut Butter Chocolate Chi...
BSI: 38.59 - High Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
70.0g | 38.59 | 25.0g | 4.0g | 14.0g | 300 | ||
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The Farmer's Cow, Llc
Protein Fit Bar With Greek ...
BSI: 21.98 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
The Farmer's Cow, Llc
Protein Fit Bar With Greek ...
BSI: 21.98 - Moderate Impact
Ingredients: 25
Snack, Energy & Granola Bars
Branded
|
53.0g | 21.98 | 22.0g | 10.0g | 8.0g | 200 | ||
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Small Planet Foods, Inc.
Mixed Roasted Nut
BSI: 16.31 - Moderate Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Small Planet Foods, Inc.
Mixed Roasted Nut
BSI: 16.31 - Moderate Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
40.0g | 16.31 | 12.0g | 3.0g | 17.0g | 230 | ||
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Quest Nutrition, Llc
Chocolate Chip Cookie Dough...
BSI: 14.42 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Quest Nutrition, Llc
Chocolate Chip Cookie Dough...
BSI: 14.42 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
50.0g | 14.42 | 16.0g | 8.0g | 9.0g | 70 | ||
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Kize Concepts, Inc.
Cookie Dough Energy Bars, C...
BSI: 27.41 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
Kize Concepts, Inc.
Cookie Dough Energy Bars, C...
BSI: 27.41 - Moderate Impact
Ingredients: 11
Snack, Energy & Granola Bars
Branded
|
43.0g | 27.41 | 17.0g | 2.0g | 11.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.