Discover 6,886 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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The Kellogg Company
Caramel Coconut Fudge Flavo...
BSI: 33.05 - High Impact
Ingredients: 42
Snack, Energy & Granola Bars
Branded
The Kellogg Company
Caramel Coconut Fudge Flavo...
BSI: 33.05 - High Impact
Ingredients: 42
Snack, Energy & Granola Bars
Branded
|
36.0g | 33.05 | 26.0g | 9.0g | 4.0g | 130 | ||
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Chicago Bar Company
Peanut Butter Chocolate Lay...
BSI: 30.8 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
Chicago Bar Company
Peanut Butter Chocolate Lay...
BSI: 30.8 - High Impact
Ingredients: 9
Snack, Energy & Granola Bars
Branded
|
55.0g | 30.8 | 20.0g | 3.0g | 14.0g | 250 | ||
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Chicago Bar Company
Chocolate Almond Layers Lay...
BSI: 32.84 - High Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Chicago Bar Company
Chocolate Almond Layers Lay...
BSI: 32.84 - High Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
55.0g | 32.84 | 21.0g | 3.0g | 13.0g | 250 | ||
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Roundbook Publishing Group, Inc.
Peanut Butter Cup The Origi...
BSI: 28.37 - Moderate Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
Roundbook Publishing Group, Inc.
Peanut Butter Cup The Origi...
BSI: 28.37 - Moderate Impact
Ingredients: 7
Snack, Energy & Granola Bars
Branded
|
36.0g | 28.37 | 20.0g | 5.0g | 5.0g | 145 | ||
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Wal Mart Stores, Inc.
Cookies & Cream Flavor Prot...
BSI: 30.45 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Wal Mart Stores, Inc.
Cookies & Cream Flavor Prot...
BSI: 30.45 - High Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
60.0g | 30.45 | 22.0g | 12.0g | 8.0g | 190 | ||
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Kellogg Company
Double Chocolate Almond But...
BSI: 36.35 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
Kellogg Company
Double Chocolate Almond But...
BSI: 36.35 - High Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
35.0g | 36.35 | 22.0g | 3.0g | 6.0g | 150 | ||
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Distinctive Games, Inc.
Rbar, Cranberry Pecan Bar
BSI: 52.1 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
Distinctive Games, Inc.
Rbar, Cranberry Pecan Bar
BSI: 52.1 - High Impact
Ingredients: 5
Snack, Energy & Granola Bars
Branded
|
46.0g | 52.1 | 29.0g | 2.0g | 7.0g | 180 | ||
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One Brands, Llc
Victory Bar, Peanut Butter ...
BSI: 18.38 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
One Brands, Llc
Victory Bar, Peanut Butter ...
BSI: 18.38 - Moderate Impact
Ingredients: 19
Snack, Energy & Granola Bars
Branded
|
65.0g | 18.38 | 27.0g | 17.0g | 6.0g | 200 | ||
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Ketologic, Llc
Chocolate Hazelnut Flavored...
BSI: 9.14 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Ketologic, Llc
Chocolate Hazelnut Flavored...
BSI: 9.14 - Low Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
40.0g | 9.14 | 14.0g | 9.0g | 15.0g | 190 | ||
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Pure Bliss Organics Inc.
Pure Bliss Organics, Organi...
BSI: 43.78 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Pure Bliss Organics Inc.
Pure Bliss Organics, Organi...
BSI: 43.78 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
48.0g | 43.78 | 27.0g | 4.0g | 9.0g | 200 | ||
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Perfect Bar, Llc
Peanut Butter Cookie Organi...
BSI: 16.33 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
Perfect Bar, Llc
Peanut Butter Cookie Organi...
BSI: 16.33 - Moderate Impact
Ingredients: 18
Snack, Energy & Granola Bars
Branded
|
30.0g | 16.33 | 11.0g | 2.0g | 9.0g | 150 | ||
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Mamma Chia, Llc
Organic Chia Vitality Bar, ...
BSI: 26.55 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
Mamma Chia, Llc
Organic Chia Vitality Bar, ...
BSI: 26.55 - Moderate Impact
Ingredients: 15
Snack, Energy & Granola Bars
Branded
|
35.0g | 26.55 | 19.0g | 5.0g | 8.0g | 150 | ||
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World Variety Produce, Inc.
Melissa's, Pumpkin Seed Sna...
BSI: 16.36 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
World Variety Produce, Inc.
Melissa's, Pumpkin Seed Sna...
BSI: 16.36 - Moderate Impact
Ingredients: 8
Snack, Energy & Granola Bars
Branded
|
30.0g | 16.36 | 11.0g | 2.0g | 10.0g | 150 | ||
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General Mills, Inc.
Peanut, Almond & Dark Choco...
BSI: 18.1 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Peanut, Almond & Dark Choco...
BSI: 18.1 - Moderate Impact
Ingredients: 23
Snack, Energy & Granola Bars
Branded
|
40.0g | 18.1 | 15.0g | 5.0g | 12.0g | 200 | ||
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Epic Provisions, Llc
Pecan Persistence Bar
BSI: 24.41 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
Epic Provisions, Llc
Pecan Persistence Bar
BSI: 24.41 - Moderate Impact
Ingredients: 10
Snack, Energy & Granola Bars
Branded
|
48.0g | 24.41 | 17.0g | 4.0g | 12.0g | 174 | ||
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General Mills, Inc.
Salted Caramel Chocolate Fl...
BSI: 39.99 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
General Mills, Inc.
Salted Caramel Chocolate Fl...
BSI: 39.99 - High Impact
Ingredients: 27
Snack, Energy & Granola Bars
Branded
|
35.0g | 39.99 | 22.0g | 1.0g | 7.0g | 170 | ||
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Germinal Organic Inc.
Organic Bars, Blueberry
BSI: 40.83 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
Germinal Organic Inc.
Organic Bars, Blueberry
BSI: 40.83 - High Impact
Ingredients: 17
Snack, Energy & Granola Bars
Branded
|
30.0g | 40.83 | 22.0g | 1.0g | 3.0g | 120 | ||
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Lifestyle Evolution, Inc.
Peanut Cluster Whey Protein...
BSI: 23.63 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
Lifestyle Evolution, Inc.
Peanut Cluster Whey Protein...
BSI: 23.63 - Moderate Impact
Ingredients: 31
Snack, Energy & Granola Bars
Branded
|
40.0g | 23.63 | 18.0g | 5.0g | 7.0g | 160 | ||
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Premier Nutrition Corporation
Chocolate Chip Cookie Dough...
BSI: 22.07 - Moderate Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
Premier Nutrition Corporation
Chocolate Chip Cookie Dough...
BSI: 22.07 - Moderate Impact
Ingredients: 22
Snack, Energy & Granola Bars
Branded
|
60.0g | 22.07 | 25.0g | 13.0g | 5.0g | 190 | ||
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Betty Lou's Inc.
Peanut Butter & Blueberry P...
BSI: 59.95 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
Betty Lou's Inc.
Peanut Butter & Blueberry P...
BSI: 59.95 - High Impact
Ingredients: 30
Snack, Energy & Granola Bars
Branded
|
57.0g | 59.95 | 35.0g | 4.0g | 6.0g | 200 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,886 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.