What are Snack, Energy & Granola Bars?

Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,887 foods in this category in our database, helping you identify options that fit this food group.

How do Snack, Energy & Granola Bars affect blood sugar levels?

Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Snack, Energy & Granola Bars for diabetes management?

Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Snack, Energy & Granola Bars into my diabetic meal plan?

Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Snack, Energy & Granola Bars?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Snack, Energy & Granola Bars on Badlow?

You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Discover 6,887 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Strawberry Yogurt Lean... Strawberry Yogurt Lean Bar, Strawberry Yogurt GENERAL NUTRITION CENTERS, INC Snack, Energy & Granola Bars Strawberry Yogurt Lean Bar, Strawberr... Strawberry Yogurt Lean Bar, Strawberry Yogurt GENERAL NUTRITION CENTERS, INC Snack, Energy & Granola Bars	50.0g	27.66	180	22.0g	7.0g	6.0g	15.0g	8.0g	36
Strawberry Yogurt Lean Bar, Strawberry Yogurt Brand: GNC Category: SNACK, ENERGY & GRANOLA BARS Serving: 50.0g BSI 27.66 Carbs 22.0g Sugar 8.0g Fiber 7.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	Cereal Bars, Apple Cin... Cereal Bars, Apple Cinnamon BAY VALLEY FOODS, LLC Snack, Energy & Granola Bars Cereal Bars, Apple Cinnamon Cereal Bars, Apple Cinnamon BAY VALLEY FOODS, LLC Snack, Energy & Granola Bars	37.0g	48.95	140	27.0g	2.0g	2.5g	2.0g	12.0g	53
Cereal Bars, Apple Cinnamon Brand: CLOVER VALLEY Category: SNACK, ENERGY & GRANOLA BARS Serving: 37.0g BSI 48.95 Carbs 27.0g Sugar 12.0g Fiber 2.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	Granola Bars, Crunchy ... Granola Bars, Crunchy Oats & Honey BAY VALLEY FOODS, LLC Snack, Energy & Granola Bars Granola Bars, Crunchy Oats & Honey Granola Bars, Crunchy Oats & Honey BAY VALLEY FOODS, LLC Snack, Energy & Granola Bars	42.0g	51.59	190	29.0g	2.0g	7.0g	4.0g	12.0g	17
Granola Bars, Crunchy Oats & Honey Brand: CLOVER VALLEY Category: SNACK, ENERGY & GRANOLA BARS Serving: 42.0g BSI 51.59 Carbs 29.0g Sugar 12.0g Fiber 2.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	Raw Energy Bar, Almond... Raw Energy Bar, Almond Butter KIZE Snack, Energy & Granola Bars Raw Energy Bar, Almond Butter Raw Energy Bar, Almond Butter KIZE Snack, Energy & Granola Bars	45.0g	39.16	210	25.0g	3.5g	12.0g	11.0g	11.0g	1
Raw Energy Bar, Almond Butter Brand: KIZE Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 39.16 Carbs 25.0g Sugar 11.0g Fiber 3.5g Fat 12.0g Protein 11.0g
Save to Collection Amazon	Long Lasting Energy Ba... Long Lasting Energy Bar, Mixed Nuts PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars Long Lasting Energy Bar, Mixed Nuts Long Lasting Energy Bar, Mixed Nuts PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars	45.0g	35.25	210	21.0g	2.0g	10.0g	9.0g	8.0g	23
Long Lasting Energy Bar, Mixed Nuts Brand: POWERBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 35.25 Carbs 21.0g Sugar 8.0g Fiber 2.0g Fat 10.0g Protein 9.0g
Save to Collection Amazon	Protein Bar, Chocolate... Protein Bar, Chocolate Crisp PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars Protein Bar, Chocolate Crisp Protein Bar, Chocolate Crisp PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars	61.0g	42.37	210	27.0g	4.0g	5.0g	20.0g	12.0g	25
Protein Bar, Chocolate Crisp Brand: POWERBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 61.0g BSI 42.37 Carbs 27.0g Sugar 12.0g Fiber 4.0g Fat 5.0g Protein 20.0g
Save to Collection Amazon	Raw Energy Bar, Peanut... Raw Energy Bar, Peanut Butter KIZE Snack, Energy & Granola Bars Raw Energy Bar, Peanut Butter Raw Energy Bar, Peanut Butter KIZE Snack, Energy & Granola Bars	45.0g	31.17	210	20.0g	3.0g	10.0g	11.0g	10.0g	4
Raw Energy Bar, Peanut Butter Brand: KIZE Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 31.17 Carbs 20.0g Sugar 10.0g Fiber 3.0g Fat 10.0g Protein 11.0g
Save to Collection Amazon	Treat Bars, Chocolate ... Treat Bars, Chocolate Coconut TOPCO ASSOCIATES, INC. Snack, Energy & Granola Bars Treat Bars, Chocolate Coconut Treat Bars, Chocolate Coconut TOPCO ASSOCIATES, INC. Snack, Energy & Granola Bars	40.0g	24.18	170	19.0g	6.0g	12.0g	5.0g	1.0g	16
Treat Bars, Chocolate Coconut Brand: TOPCARE Category: SNACK, ENERGY & GRANOLA BARS Serving: 40.0g BSI 24.18 Carbs 19.0g Sugar 1.0g Fiber 6.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	Harvest Energy Bar, Do... Harvest Energy Bar, Double Chocolate Crisp PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars Harvest Energy Bar, Double Chocolate ... Harvest Energy Bar, Double Chocolate Crisp PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars	65.0g	71.09	250	42.0g	5.0g	5.0g	9.0g	21.0g	43
Harvest Energy Bar, Double Chocolate Crisp Brand: POWERBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 65.0g BSI 71.09 Carbs 42.0g Sugar 21.0g Fiber 5.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	Protein Plus Bar, Salt... Protein Plus Bar, Salted Caramel PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars Protein Plus Bar, Salted Caramel Protein Plus Bar, Salted Caramel PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars	93.0g	62.48	340	39.0g	5.0g	10.0g	30.0g	26.0g	34
Protein Plus Bar, Salted Caramel Brand: POWERBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 93.0g BSI 62.48 Carbs 39.0g Sugar 26.0g Fiber 5.0g Fat 10.0g Protein 30.0g
Save to Collection Amazon	Epic Chocolate Flavore... Epic Chocolate Flavored Granola Bars, Epic Chocolate THE J.M. SMUCKER COMPANY Snack, Energy & Granola Bars Epic Chocolate Flavored Granola Bars,... Epic Chocolate Flavored Granola Bars, Epic Chocolate THE J.M. SMUCKER COMPANY Snack, Energy & Granola Bars	37.0g	31.71	180	19.0g	2.0g	10.0g	5.0g	8.0g	28
Epic Chocolate Flavored Granola Bars, Epic Chocolate Brand: JIF Category: SNACK, ENERGY & GRANOLA BARS Serving: 37.0g BSI 31.71 Carbs 19.0g Sugar 8.0g Fiber 2.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Super S'mores Flavored... Super S'mores Flavored Granola Bars, Super S'mores THE J.M. SMUCKER COMPANY Snack, Energy & Granola Bars Super S'mores Flavored Granola Bars, ... Super S'mores Flavored Granola Bars, Super S'mores THE J.M. SMUCKER COMPANY Snack, Energy & Granola Bars	37.0g	31.71	180	19.0g	2.0g	10.0g	5.0g	8.0g	34
Super S'mores Flavored Granola Bars, Super S'mores Brand: JIF Category: SNACK, ENERGY & GRANOLA BARS Serving: 37.0g BSI 31.71 Carbs 19.0g Sugar 8.0g Fiber 2.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Mint Chocolate Cookie ... Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie GENERAL MILLS, INC. Snack, Energy & Granola Bars Mint Chocolate Cookie Protein Bars, M... Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie GENERAL MILLS, INC. Snack, Energy & Granola Bars	27.0g	14.55	90	10.0g	2.0g	3.0g	10.0g	1.0g	21
Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie Brand: FIBER ONE Category: SNACK, ENERGY & GRANOLA BARS Serving: 27.0g BSI 14.55 Carbs 10.0g Sugar 1.0g Fiber 2.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	Chocolate Peanut Butte... Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter GENERAL MILLS, INC. Snack, Energy & Granola Bars Chocolate Peanut Butter Cookie Dough ... Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter GENERAL MILLS, INC. Snack, Energy & Granola Bars	33.0g	24.22	140	16.0g	3.0g	7.0g	6.0g	10.0g	19
Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter Brand: ANNIE'S HOMEGROWN Category: SNACK, ENERGY & GRANOLA BARS Serving: 33.0g BSI 24.22 Carbs 16.0g Sugar 10.0g Fiber 3.0g Fat 7.0g Protein 6.0g
Save to Collection Amazon	Bar, Oatmeal Raisin Co... Bar, Oatmeal Raisin Cookie PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars Bar, Oatmeal Raisin Cookie Bar, Oatmeal Raisin Cookie PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars	65.0g	73.0	250	43.0g	5.0g	5.0g	9.0g	22.0g	34
Bar, Oatmeal Raisin Cookie Brand: POWERBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 65.0g BSI 73.0 Carbs 43.0g Sugar 22.0g Fiber 5.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	Chocolatey Cereal Bar ... Chocolatey Cereal Bar With Marshmallows Treats, Chocolatey Cereal Bar With Marshmallows GENERAL MILLS, INC. Snack, Energy & Granola Bars Chocolatey Cereal Bar With Marshmallo... Chocolatey Cereal Bar With Marshmallows Treats, Chocolatey Cereal Bar With Marshmallows GENERAL MILLS, INC. Snack, Energy & Granola Bars	24.0g	33.06	100	18.0g	1.0g	3.0g	1.0g	9.0g	64
Chocolatey Cereal Bar With Marshmallows Treats, Chocolatey Cereal Bar With Marshmallows Brand: COUNT CHOCULA Category: SNACK, ENERGY & GRANOLA BARS Serving: 24.0g BSI 33.06 Carbs 18.0g Sugar 9.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Soft Baked Granola Bar... Soft Baked Granola Bar, Blueberry PEPPERIDGE FARM, INC. Snack, Energy & Granola Bars Soft Baked Granola Bar, Blueberry Soft Baked Granola Bar, Blueberry PEPPERIDGE FARM, INC. Snack, Energy & Granola Bars	45.0g	39.96	200	26.0g	5.0g	8.0g	5.0g	10.0g	25
Soft Baked Granola Bar, Blueberry Brand: PEPPERIDGE FARM Category: SNACK, ENERGY & GRANOLA BARS Serving: 45.0g BSI 39.96 Carbs 26.0g Sugar 10.0g Fiber 5.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	Powerbar, Performance ... Powerbar, Performance Energy Bar, Wild Berry, Wild Berry PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars Powerbar, Performance Energy Bar, Wil... Powerbar, Performance Energy Bar, Wild Berry, Wild Berry PREMIER NUTRITION CORPORATION Snack, Energy & Granola Bars	65.0g	85.17	230	45.0g	1.0g	3.5g	8.0g	25.0g	27
Powerbar, Performance Energy Bar, Wild Berry, Wild Berry Brand: POWERBAR Category: SNACK, ENERGY & GRANOLA BARS Serving: 65.0g BSI 85.17 Carbs 45.0g Sugar 25.0g Fiber 1.0g Fat 3.5g Protein 8.0g
Save to Collection Amazon	Peanut Butter Cookie D... Peanut Butter Cookie Dough Protein Bar, Peanut Butter GENERAL MILLS, INC. Snack, Energy & Granola Bars Peanut Butter Cookie Dough Protein Ba... Peanut Butter Cookie Dough Protein Bar, Peanut Butter GENERAL MILLS, INC. Snack, Energy & Granola Bars	33.0g	24.1	140	16.0g	3.0g	8.0g	6.0g	10.0g	19
Peanut Butter Cookie Dough Protein Bar, Peanut Butter Brand: ANNIE'S Category: SNACK, ENERGY & GRANOLA BARS Serving: 33.0g BSI 24.1 Carbs 16.0g Sugar 10.0g Fiber 3.0g Fat 8.0g Protein 6.0g
Save to Collection Amazon	Creamy Peanut Butter S... Creamy Peanut Butter Soft Baked Bars, Creamy Peanut Butter THE J.M. SMUCKER COMPANY Snack, Energy & Granola Bars Creamy Peanut Butter Soft Baked Bars,... Creamy Peanut Butter Soft Baked Bars, Creamy Peanut Butter THE J.M. SMUCKER COMPANY Snack, Energy & Granola Bars	37.0g	29.84	180	18.0g	2.0g	10.0g	5.0g	8.0g	24
Creamy Peanut Butter Soft Baked Bars, Creamy Peanut Butter Brand: JIF Category: SNACK, ENERGY & GRANOLA BARS Serving: 37.0g BSI 29.84 Carbs 18.0g Sugar 8.0g Fiber 2.0g Fat 10.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍫 Snack, Energy & Granola Bars | Diabetic Food Analysis & Blood Sugar Impact

Strawberry Yogurt Lean Bar, Strawberry Yogurt

Cereal Bars, Apple Cinnamon

Granola Bars, Crunchy Oats & Honey

Raw Energy Bar, Almond Butter

Long Lasting Energy Bar, Mixed Nuts

Protein Bar, Chocolate Crisp

Raw Energy Bar, Peanut Butter

Treat Bars, Chocolate Coconut

Harvest Energy Bar, Double Chocolate Crisp

Protein Plus Bar, Salted Caramel

Epic Chocolate Flavored Granola Bars, Epic Chocolate

Super S'mores Flavored Granola Bars, Super S'mores

Mint Chocolate Cookie Protein Bars, Mint Chocolate Cookie

Chocolate Peanut Butter Cookie Dough Protein Bar, Chocolate Peanut Butter

Bar, Oatmeal Raisin Cookie

Chocolatey Cereal Bar With Marshmallows Treats, Chocolatey Cereal Bar With Marshmallows

Soft Baked Granola Bar, Blueberry

Powerbar, Performance Energy Bar, Wild Berry, Wild Berry

Peanut Butter Cookie Dough Protein Bar, Peanut Butter

Creamy Peanut Butter Soft Baked Bars, Creamy Peanut Butter