Discover 6,887 Snack, Energy & Granola Bars—characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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MCTBAR
Snack, Energy & Granola Bars
Lemon Boost Keto Bar, Lemon Boost
|
39.0g | 5.4 | 190 | 10.0g | 2.0g | 7.0g | 14.0g | 10.0g |
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KISS MY KETO LLC
Snack, Energy & Granola Bars
Salted Caramel Keto Bars, Salted Caramel
KISS MY KETO LLC
Snack, Energy & Granola Bars
Salted Caramel Keto Bars, Salted Caramel
|
50.0g | 5.4 | 250 | 15.0g | 1.0g | 12.0g | 20.0g | 10.0g |
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MCTBAR
Snack, Energy & Granola Bars
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful
MCTBAR
Snack, Energy & Granola Bars
Berry Beautiful Collagen + Beauty Blend, Berry Beautiful
|
39.0g | 5.4 | 180 | 11.0g | 3.0g | 8.0g | 13.0g | 10.0g |
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MCTBAR
Snack, Energy & Granola Bars
Cookie Dough Keto Bars, Cookie Dough
|
39.0g | 5.4 | 190 | 10.0g | 2.0g | 7.0g | 14.0g | 10.0g |
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KISS MY KETO LLC
Snack, Energy & Granola Bars
Maple Donut Keto Bar, Maple Donut
KISS MY KETO LLC
Snack, Energy & Granola Bars
Maple Donut Keto Bar, Maple Donut
|
50.0g | 5.42 | 240 | 16.0g | 1.0g | 13.0g | 19.0g | 10.0g |
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KISS MY KETO LLC
Snack, Energy & Granola Bars
Birthday Cake Keto Bar, Birthday Cake
KISS MY KETO LLC
Snack, Energy & Granola Bars
Birthday Cake Keto Bar, Birthday Cake
|
50.0g | 5.42 | 240 | 16.0g | 1.0g | 13.0g | 19.0g | 10.0g |
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KISS MY KETO LLC
Snack, Energy & Granola Bars
Birthday Cake Keto Bars, Birthday Cake
KISS MY KETO LLC
Snack, Energy & Granola Bars
Birthday Cake Keto Bars, Birthday Cake
|
50.0g | 5.42 | 240 | 16.0g | 1.0g | 13.0g | 19.0g | 10.0g |
|
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KISS MY KETO LLC
Snack, Energy & Granola Bars
Maple Donut Keto Bars, Maple Donut
KISS MY KETO LLC
Snack, Energy & Granola Bars
Maple Donut Keto Bars, Maple Donut
|
50.0g | 5.42 | 240 | 16.0g | 1.0g | 13.0g | 19.0g | 10.0g |
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RAW INDULGENCE, LTD.
Snack, Energy & Granola Bars
Creamy Peanut Butter & Sea Salt Bars With Raw Superfoods, Creamy Peanut Butter & Sea Salt
RAW INDULGENCE, LTD.
Snack, Energy & Granola Bars
Creamy Peanut Butter & Sea Salt Bars With Raw Superfoods, Creamy Peanut Butter & Sea Salt
|
46.0g | 5.43 | 180 | 17.0g | 2.0g | 14.0g | 11.0g | 15.0g |
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EPIC
Snack, Energy & Granola Bars
Chicken Egg Yolks + Apple Bars, Chicken Egg Yolks + Apple
EPIC
Snack, Energy & Granola Bars
Chicken Egg Yolks + Apple Bars, Chicken Egg Yolks + Apple
|
43.0g | 5.45 | 140 | 5.0g | 2.0g | 2.0g | 7.0g | 13.0g |
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EPIC
Snack, Energy & Granola Bars
Chicken + Egg Yolks + Apple Rise & Grind Bar, Chicken + Egg Yolks + Apple
EPIC
Snack, Energy & Granola Bars
Chicken + Egg Yolks + Apple Rise & Grind Bar, Chicken + Egg Yolks + Apple
|
43.0g | 5.45 | 140 | 5.0g | 2.0g | 2.0g | 7.0g | 13.0g |
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THE KELLOGG COMPANY
Snack, Energy & Granola Bars
Chocolate Almond Fudge Flavored Snack Bars, Chocolate Almond Fudge
THE KELLOGG COMPANY
Snack, Energy & Granola Bars
Chocolate Almond Fudge Flavored Snack Bars, Chocolate Almond Fudge
|
35.0g | 5.46 | 160 | 12.0g | 1.0g | 9.0g | 12.0g | 7.0g |
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THE KELLOGG COMPANY
Snack, Energy & Granola Bars
Chocolate Almond Fudge Snack Bars, Chocolate; Almond; Fudge
THE KELLOGG COMPANY
Snack, Energy & Granola Bars
Chocolate Almond Fudge Snack Bars, Chocolate; Almond; Fudge
|
35.0g | 5.46 | 160 | 12.0g | 1.0g | 9.0g | 12.0g | 7.0g |
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THE KELLOGG COMPANY
Snack, Energy & Granola Bars
Peanut Butter Fudge Snack Bars, Peanut Butter Fudge
THE KELLOGG COMPANY
Snack, Energy & Granola Bars
Peanut Butter Fudge Snack Bars, Peanut Butter Fudge
|
35.0g | 5.46 | 160 | 12.0g | 1.0g | 9.0g | 12.0g | 7.0g |
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IQ BAR, INC.
Snack, Energy & Granola Bars
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
IQ BAR, INC.
Snack, Energy & Granola Bars
Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
|
45.0g | 5.46 | 180 | 13.0g | 1.0g | 10.0g | 12.0g | 12.0g |
|
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IQ BAR, INC.
Snack, Energy & Granola Bars
Peanut Butter Chip Bar, Peanut Butter Chip
IQ BAR, INC.
Snack, Energy & Granola Bars
Peanut Butter Chip Bar, Peanut Butter Chip
|
45.0g | 5.46 | 180 | 13.0g | 1.0g | 10.0g | 12.0g | 12.0g |
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|
28.0g | 5.48 | 120 | 10.0g | 1.0g | 7.0g | 8.0g | 6.0g |
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BRITTANY RECORDS
Snack, Energy & Granola Bars
Protein Bar, Vanilla Almond Crunch
BRITTANY RECORDS
Snack, Energy & Granola Bars
Protein Bar, Vanilla Almond Crunch
|
60.0g | 5.48 | 190 | 21.0g | 1.0g | 18.0g | 8.0g | 20.0g |
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|
32.0g | 5.53 | 100 | 14.0g | 0.0g | 11.0g | 3.0g | 10.0g |
|
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32.0g | 5.53 | 100 | 14.0g | 0.0g | 11.0g | 3.0g | 10.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Snack, Energy & Granola Bars are bar-shaped snacks with varying combinations of nuts, grains, and sweeteners. There are 6,887 foods in this category in our database, helping you identify options that fit this food group.
Snack, Energy & Granola Bars are characterized by portable snacks with concentrated carbohydrates and protein affecting blood sugar. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Snack, Energy & Granola Bars offer specific benefits including portability, protein content, sugar-free options, convenience. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Protein Bars, Nut Bars, Sugar-Free Granola Bars. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Snack, Energy & Granola Bars by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.