Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
COCA-COLA USA OPERATIONS
Sport Drinks
Grape Sports Drink, Grape
Grape Sports Drink, Grape
COCA-COLA USA OPERATIONS
Sport Drinks
Grape Sports Drink, Grape
Grape Sports Drink, Grape |
355.0ml | 42.03 | 82 | 21.0g | 20.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Grape Zero Sugar Protein Thirst Quencher, Grape
Grape Zero Sugar Protein Thirst Quencher, Grape
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Grape Zero Sugar Protein Thirst Quencher, Grape
Grape Zero Sugar Protein Thirst Quencher, Grape |
500.0ml | 1.99 | 50 | 1.0g | 0.0g | 0.0g | 0.0g | 10.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Grape Zero Sugar With Protein Thirst Quencher, Grape
Grape Zero Sugar With Protein Thirst Quencher, Grape
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Grape Zero Sugar With Protein Thirst Quencher, Grape
Grape Zero Sugar With Protein Thirst Quencher, Grape |
500.0ml | 1.99 | 50 | 1.0g | 0.0g | 0.0g | 0.0g | 10.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Green Apple Bold & Intense Thirst Quencher, Green Apple
Green Apple Bold & Intense Thirst Quencher, Green Apple
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Green Apple Bold & Intense Thirst Quencher, Green Apple
Green Apple Bold & Intense Thirst Quencher, Green Apple |
591.0ml | 71.98 | 142 | 36.0g | 34.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple
Green Apple Flavored Bold & Intense Thirst Quencher, Green Apple |
360.0ml | 41.98 | 90 | 21.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Green Apple Thirst Quencher, Green Apple
Green Apple Thirst Quencher, Green Apple
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Green Apple Thirst Quencher, Green Apple
Green Apple Thirst Quencher, Green Apple |
591.0ml | 71.98 | 142 | 36.0g | 34.0g | 0.0g | 0.0g | 0.0g |
|
|
|
473.0ml | 100.0 | 232 | 58.0g | 54.0g | 0.0g | 0.0g | 0.0g |
|
|
ROAR BEVERAGES LLC
Sport Drinks
Green Rush Sport Drink, Lemon Lime Cherry
Green Rush Sport Drink, Lemon Lime Cherry
ROAR BEVERAGES LLC
Sport Drinks
Green Rush Sport Drink, Lemon Lime Cherry
Green Rush Sport Drink, Lemon Lime Cherry |
240.0ml | 27.98 | 50 | 14.0g | 13.0g | 0.0g | 0.0g | 0.0g |
|
|
7-ELEVEN, INC.
Sport Drinks
Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash
Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash
7-ELEVEN, INC.
Sport Drinks
Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash
Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash |
355.0ml | 30.03 | 60 | 15.0g | 15.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch
Gx, Fruit Punch Flavored Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch |
38.0ml | 14.0 | 35 | 7.0g | 7.0g | 0.0g | 0.0g | 0.0g |
|
|
ZELLEE ORGANIC LLC
Sport Drinks
Hawaiian Tropical Twist Plant Based Sports Jel, Hawaiian Tropical Twist
Hawaiian Tropical Twist Plant Based Sports Jel, Hawaiian Tropical Twist
ZELLEE ORGANIC LLC
Sport Drinks
Hawaiian Tropical Twist Plant Based Sports Jel, Hawaiian Tropical Twist
Hawaiian Tropical Twist Plant Based Sports Jel, Hawaiian Tropical Twist |
113.0g | 32.0 | 70 | 16.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
|
240.0ml | 21.98 | 46 | 11.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
QCK, LLC
Sport Drinks
Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit
Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit
QCK, LLC
Sport Drinks
Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit
Hoist, Perfectly Isotonic Drink, Dragonfruit, Dragonfruit |
500.0ml | 36.0 | 70 | 18.0g | 14.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge |
591.0ml | 71.98 | 142 | 36.0g | 34.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge |
360.0ml | 41.98 | 79 | 21.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge |
360.0ml | 41.98 | 79 | 21.0g | 21.0g | 0.0g | 0.0g | 0.0g |
|
|
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge
Icy Charge Crisp & Cool Thirst Quencher, Icy Charge |
591.0ml | 71.98 | 142 | 36.0g | 34.0g | 0.0g | 0.0g | 0.0g |
|
|
GEOMETRICAL, INC.
Sport Drinks
Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango
Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango
GEOMETRICAL, INC.
Sport Drinks
Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango
Invigorade, Endurance Sports Drink, Orange, Mango, Orange, Mango |
240.0ml | 32.02 | 60 | 16.0g | 9.0g | 0.0g | 0.0g | 0.0g |
|
|
MONSTER ENERGY COMPANY
Sport Drinks
Java Monster Coffee + Energy Drink
Java Monster Coffee + Energy Drink
MONSTER ENERGY COMPANY
Sport Drinks
Java Monster Coffee + Energy Drink
Java Monster Coffee + Energy Drink |
325.0ml | 51.72 | 159 | 26.0g | 26.0g | 0.0g | 3.5g | 6.0g |
|
|
MONSTER ENERGY COMPANY
Sport Drinks
Java Monster Coffee + Energy Drink, Coffee
Java Monster Coffee + Energy Drink, Coffee
MONSTER ENERGY COMPANY
Sport Drinks
Java Monster Coffee + Energy Drink, Coffee
Java Monster Coffee + Energy Drink, Coffee |
325.0ml | 53.73 | 159 | 27.0g | 26.0g | 0.0g | 3.5g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.