What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

⚡ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	OLIVE EMPIRE, LLC Sport Drinks Golazo, Replenishing E... Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus OLIVE EMPIRE, LLC Sport Drinks Golazo, Replenishing Electrolyte Drin... Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus	591.0ml	65.96	130	33.0g	33.0g	0.0g	0.0g	0.0g
Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus Brand: GOLAZO Category: SPORT DRINKS Serving: 591.0ml BSI 65.96 Carbs 33.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OLIVE EMPIRE, LLC Sport Drinks Golazo, Replenishing E... Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime OLIVE EMPIRE, LLC Sport Drinks Golazo, Replenishing Electrolyte Drin... Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime	591.0ml	65.96	130	33.0g	33.0g	0.0g	0.0g	0.0g
Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime Brand: GOLAZO Category: SPORT DRINKS Serving: 591.0ml BSI 65.96 Carbs 33.0g Sugar 33.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Gold Berry Sports Drin... Gold Berry Sports Drink, Berry Gold Berry Sports Drink, Berry BODY ARMOR NUTRITION, LLC Sport Drinks Gold Berry Sports Drink, Berry Gold Berry Sports Drink, Berry Gold Berry Sports Drink, Berry	473.0ml	56.0	118	28.0g	28.0g	0.0g	0.0g	0.0g
Gold Berry Sports Drink, Berry Brand: BODYARMOR Category: SPORT DRINKS Serving: 473.0ml BSI 56.0 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPCO EXPRESS Sport Drinks Good Livin', Thirst Qu... Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch MAPCO EXPRESS Sport Drinks Good Livin', Thirst Quencher, Fruit P... Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch	240.0ml	27.98	60	14.0g	13.0g	0.0g	0.0g	0.0g
Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Brand: GOOD LIVIN' Category: SPORT DRINKS Serving: 240.0ml BSI 27.98 Carbs 14.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEST OF ONE, INC. Sport Drinks Goodonya, Organic Spor... Goodonya, Organic Sports Drink, Berries, Berries Goodonya, Organic Sports Drink, Berries, Berries WEST OF ONE, INC. Sport Drinks Goodonya, Organic Sports Drink, Berri... Goodonya, Organic Sports Drink, Berries, Berries Goodonya, Organic Sports Drink, Berries, Berries	507.0ml	11.96	25	6.0g	5.0g	0.0g	1.0g	0.0g
Goodonya, Organic Sports Drink, Berries, Berries Brand: GOODONYA Category: SPORT DRINKS Serving: 507.0ml BSI 11.96 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Sport Drinks Grape Blast Flavored E... Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast KRAFT HEINZ FOODS COMPANY Sport Drinks Grape Blast Flavored Electrolytes And... Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast	354.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast Brand: CAPRI SUN Category: SPORT DRINKS Serving: 354.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Bold & Intense T... Grape Bold & Intense Thirst Quencher, Grape Grape Bold & Intense Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Bold & Intense Thirst Quencher,... Grape Bold & Intense Thirst Quencher, Grape Grape Bold & Intense Thirst Quencher, Grape	500.0ml	60.0	120	30.0g	29.0g	0.0g	0.0g	0.0g
Grape Bold & Intense Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 60.0 Carbs 30.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Bold & ... Grape Flavored Bold & Intense Thirst Quencher, Grape Grape Flavored Bold & Intense Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Bold & Intense Thirst ... Grape Flavored Bold & Intense Thirst Quencher, Grape Grape Flavored Bold & Intense Thirst Quencher, Grape	355.0ml	44.02	82	22.0g	21.0g	0.0g	0.0g	0.0g
Grape Flavored Bold & Intense Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Bold & ... Grape Flavored Bold & Intense Thirst Quencher, Grape Grape Flavored Bold & Intense Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Bold & Intense Thirst ... Grape Flavored Bold & Intense Thirst Quencher, Grape Grape Flavored Bold & Intense Thirst Quencher, Grape	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Grape Flavored Bold & Intense Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Lower S... Grape Flavored Lower Sugar Thirst Quencher, Grape Grape Flavored Lower Sugar Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Lower Sugar Thirst Que... Grape Flavored Lower Sugar Thirst Quencher, Grape Grape Flavored Lower Sugar Thirst Quencher, Grape	500.0ml	22.0	40	11.0g	10.0g	0.0g	0.0g	0.0g
Grape Flavored Lower Sugar Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 22.0 Carbs 11.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Lower S... Grape Flavored Lower Sugar Thirst Quencher, Grape Grape Flavored Lower Sugar Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Lower Sugar Thirst Que... Grape Flavored Lower Sugar Thirst Quencher, Grape Grape Flavored Lower Sugar Thirst Quencher, Grape	591.0ml	26.0	47	13.0g	12.0g	0.0g	0.0g	0.0g
Grape Flavored Lower Sugar Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Grape Flavored Sports ... Grape Flavored Sports Drink, Grape Grape Flavored Sports Drink, Grape COCA-COLA USA OPERATIONS Sport Drinks Grape Flavored Sports Drink, Grape Grape Flavored Sports Drink, Grape Grape Flavored Sports Drink, Grape	360.0ml	41.98	79	21.0g	21.0g	0.0g	0.0g	0.0g
Grape Flavored Sports Drink, Grape Brand: POWERADE Category: SPORT DRINKS Serving: 360.0ml BSI 41.98 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Grape Flavored Sports ... Grape Flavored Sports Drink, Grape Grape Flavored Sports Drink, Grape COCA-COLA USA OPERATIONS Sport Drinks Grape Flavored Sports Drink, Grape Grape Flavored Sports Drink, Grape Grape Flavored Sports Drink, Grape	355.0ml	42.03	82	21.0g	20.0g	0.0g	0.0g	0.0g
Grape Flavored Sports Drink, Grape Brand: POWERADE Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Sports ... Grape Flavored Sports Fuel Drink, Grape Grape Flavored Sports Fuel Drink, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Sports Fuel Drink, Grape Grape Flavored Sports Fuel Drink, Grape Grape Flavored Sports Fuel Drink, Grape	118.0ml	50.01	100	25.0g	23.0g	0.0g	0.0g	0.0g
Grape Flavored Sports Fuel Drink, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 118.0ml BSI 50.01 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Thirst ... Grape Flavored Thirst Quencher, Grape Grape Flavored Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Flavored Thirst Quencher, Grape Grape Flavored Thirst Quencher, Grape Grape Flavored Thirst Quencher, Grape	450.0ml	52.02	99	26.0g	26.0g	0.0g	0.0g	0.0g
Grape Flavored Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 450.0ml BSI 52.02 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	S. M. JALEEL & CO. LTD. Sport Drinks Grape Isotonic Sports ... Grape Isotonic Sports Drink, Grape Grape Isotonic Sports Drink, Grape S. M. JALEEL & CO. LTD. Sport Drinks Grape Isotonic Sports Drink, Grape Grape Isotonic Sports Drink, Grape Grape Isotonic Sports Drink, Grape	250.0g	12.0	60	15.0g	14.0g	0.0g	0.0g	0.0g
Grape Isotonic Sports Drink, Grape Brand: ALTITUDE Category: SPORT DRINKS Serving: 250.0g BSI 12.0 Carbs 15.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Lower Sugar Thir... Grape Lower Sugar Thirst Quencher, Grape Grape Lower Sugar Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Lower Sugar Thirst Quencher, Grape Grape Lower Sugar Thirst Quencher, Grape Grape Lower Sugar Thirst Quencher, Grape	360.0ml	15.98	29	8.0g	7.0g	0.0g	0.0g	0.0g
Grape Lower Sugar Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Lower Sugar Thir... Grape Lower Sugar Thirst Quencher, Grape Grape Lower Sugar Thirst Quencher, Grape THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Grape Lower Sugar Thirst Quencher, Grape Grape Lower Sugar Thirst Quencher, Grape Grape Lower Sugar Thirst Quencher, Grape	591.0ml	26.0	47	13.0g	12.0g	0.0g	0.0g	0.0g
Grape Lower Sugar Thirst Quencher, Grape Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Sport Drinks Grape Mvp Maximum Velo... Grape Mvp Maximum Velocity Power Performance Sports Drink, Grape Grape Mvp Maximum Velocity Power Performance Sports Drink, Grape WEGMANS FOOD MARKETS, INC. Sport Drinks Grape Mvp Maximum Velocity Power Perf... Grape Mvp Maximum Velocity Power Performance Sports Drink, Grape Grape Mvp Maximum Velocity Power Performance Sports Drink, Grape	355.0ml	42.03	82	21.0g	21.0g	0.0g	0.0g	0.0g
Grape Mvp Maximum Velocity Power Performance Sports Drink, Grape Brand: WEGMANS Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHERIL ANN'S Sport Drinks Grape Natural Sports D... Grape Natural Sports Drink, Grape Grape Natural Sports Drink, Grape SHERIL ANN'S Sport Drinks Grape Natural Sports Drink, Grape Grape Natural Sports Drink, Grape Grape Natural Sports Drink, Grape	591.0ml	37.94	59	19.0g	13.0g	0.0g	0.0g	0.0g
Grape Natural Sports Drink, Grape Brand: ASPIRE STORM Category: SPORT DRINKS Serving: 591.0ml BSI 37.94 Carbs 19.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

⚡ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Golazo, Replenishing Electrolyte Drink, Hibiscus, Hibiscus

Golazo, Replenishing Electrolyte Drink, Mango Lime, Mango Lime

Gold Berry Sports Drink, Berry

Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch

Goodonya, Organic Sports Drink, Berries, Berries

Grape Blast Flavored Electrolytes And Water Beverage, Grape Blast

Grape Bold & Intense Thirst Quencher, Grape

Grape Flavored Bold & Intense Thirst Quencher, Grape

Grape Flavored Bold & Intense Thirst Quencher, Grape

Grape Flavored Lower Sugar Thirst Quencher, Grape

Grape Flavored Lower Sugar Thirst Quencher, Grape

Grape Flavored Sports Drink, Grape

Grape Flavored Sports Drink, Grape

Grape Flavored Sports Fuel Drink, Grape

Grape Flavored Thirst Quencher, Grape

Grape Isotonic Sports Drink, Grape

Grape Lower Sugar Thirst Quencher, Grape