What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

⚡ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Dehydration Relief Fas... Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch LIVE THE DREAM MANAGEMENT GROUP Sport Drinks Dehydration Relief Fast Electrolyte P... Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch LIVE THE DREAM MANAGEMENT GROUP Sport Drinks	10.0g	18.0	35	9.0g	0.0g	0.0g	0.0g	7.0g	13
Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch Brand: DRIPDROP Category: SPORT DRINKS Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Premium Hydrati... Orange Premium Hydration Electrolyte Beverage, Orange GS1 MEXICO Sport Drinks Orange Premium Hydration Electrolyte ... Orange Premium Hydration Electrolyte Beverage, Orange GS1 MEXICO Sport Drinks	360.0ml	36.0	68	18.0g	0.0g	0.0g	0.0g	18.0g	11
Orange Premium Hydration Electrolyte Beverage, Orange Brand: ELECTROLIT Category: SPORT DRINKS Serving: 360.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Watermelon Strawberry ... Watermelon Strawberry Superdrink, Watermelon Strawberry BODY ARMOR NUTRITION, LLC Sport Drinks Watermelon Strawberry Superdrink, Wat... Watermelon Strawberry Superdrink, Watermelon Strawberry BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	17
Watermelon Strawberry Superdrink, Watermelon Strawberry Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Citrus Lyte Sup... Orange Citrus Lyte Superdrink, Orange Citrus BODY ARMOR NUTRITION, LLC Sport Drinks Orange Citrus Lyte Superdrink, Orange... Orange Citrus Lyte Superdrink, Orange Citrus BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	20.01	19	10.0g	0.0g	0.0g	0.0g	3.0g	22
Orange Citrus Lyte Superdrink, Orange Citrus Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 20.01 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pineapple Coconut Supe... Pineapple Coconut Superdrink, Pineapple Coconut BODY ARMOR NUTRITION, LLC Sport Drinks Pineapple Coconut Superdrink, Pineapp... Pineapple Coconut Superdrink, Pineapple Coconut BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	20
Pineapple Coconut Superdrink, Pineapple Coconut Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Peach Mango Lyte Super... Peach Mango Lyte Superdrink, Peach Mango BODY ARMOR NUTRITION, LLC Sport Drinks Peach Mango Lyte Superdrink, Peach Mango Peach Mango Lyte Superdrink, Peach Mango BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	20.01	19	10.0g	0.0g	0.0g	0.0g	3.0g	23
Peach Mango Lyte Superdrink, Peach Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 20.01 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Sports Drink, Grape Sports Drink, Grape BODY ARMOR NUTRITION, LLC Sport Drinks Sports Drink, Grape Sports Drink, Grape BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	17
Sports Drink, Grape Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Punch Superdr... Tropical Punch Superdrink, Tropical Punch BODY ARMOR NUTRITION, LLC Sport Drinks Tropical Punch Superdrink, Tropical P... Tropical Punch Superdrink, Tropical Punch BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	19
Tropical Punch Superdrink, Tropical Punch Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Mango Superdrin... Orange Mango Superdrink, Orange Mango BODY ARMOR NUTRITION, LLC Sport Drinks Orange Mango Superdrink, Orange Mango Orange Mango Superdrink, Orange Mango BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	19
Orange Mango Superdrink, Orange Mango Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Banana Supe... Strawberry Banana Superdrink, Strawberry Banana BODY ARMOR NUTRITION, LLC Sport Drinks Strawberry Banana Superdrink, Strawbe... Strawberry Banana Superdrink, Strawberry Banana BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	20
Strawberry Banana Superdrink, Strawberry Banana Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blackout Berry Superdr... Blackout Berry Superdrink, Blackout Berry BODY ARMOR NUTRITION, LLC Sport Drinks Blackout Berry Superdrink, Blackout B... Blackout Berry Superdrink, Blackout Berry BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	36.0	71	18.0g	0.0g	0.0g	0.0g	18.0g	17
Blackout Berry Superdrink, Blackout Berry Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange Thirst Quencher... Orange Thirst Quencher, Orange THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Orange Thirst Quencher, Orange Orange Thirst Quencher, Orange THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks	360.0ml	43.99	79	22.0g	0.0g	0.0g	0.0g	21.0g	12
Orange Thirst Quencher, Orange Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Guava Splash Flavored ... Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash 7-ELEVEN, INC. Sport Drinks Guava Splash Flavored Replenish Elect... Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash 7-ELEVEN, INC. Sport Drinks	355.0ml	30.03	60	15.0g	0.0g	0.0g	0.0g	15.0g	16
Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash Brand: 7 SELECT Category: SPORT DRINKS Serving: 355.0ml BSI 30.03 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Fruit Punch + Berry Th... Fruit Punch + Berry Thirst Quencher THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Thirst Quencher Fruit Punch + Berry Thirst Quencher THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks	360.0ml	43.99	79	22.0g	0.0g	0.0g	0.0g	21.0g	11
Fruit Punch + Berry Thirst Quencher Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Strawberry Banana Spor... Strawberry Banana Sports Drink, Strawberry; Banana BODY ARMOR NUTRITION, LLC Sport Drinks Strawberry Banana Sports Drink, Straw... Strawberry Banana Sports Drink, Strawberry; Banana BODY ARMOR NUTRITION, LLC Sport Drinks	355.0ml	54.03	99	27.0g	0.0g	0.0g	0.0g	27.0g	20
Strawberry Banana Sports Drink, Strawberry; Banana Brand: UNBRANDED Category: SPORT DRINKS Serving: 355.0ml BSI 54.03 Carbs 27.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pinot Noir Pinot Noir DATA EXCHANGE CORPORATION Sport Drinks Pinot Noir Pinot Noir DATA EXCHANGE CORPORATION Sport Drinks	500.0ml	12.0	30	6.0g	0.0g	0.0g	0.0g	2.0g	19
Pinot Noir Brand: BARCODE Category: SPORT DRINKS Serving: 500.0ml BSI 12.0 Carbs 6.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Blueberry Pomegranate ... Blueberry Pomegranate Lyte Superdrink, Blueberry Pomegranate BODY ARMOR NUTRITION, LLC Sport Drinks Blueberry Pomegranate Lyte Superdrink... Blueberry Pomegranate Lyte Superdrink, Blueberry Pomegranate BODY ARMOR NUTRITION, LLC Sport Drinks	236.5ml	20.01	19	10.0g	0.0g	0.0g	0.0g	3.0g	21
Blueberry Pomegranate Lyte Superdrink, Blueberry Pomegranate Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 20.01 Carbs 10.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Tropical Mango Electro... Tropical Mango Electrolyte Beverage, Tropical Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Tropical Mango Electrolyte Beverage, ... Tropical Mango Electrolyte Beverage, Tropical Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks	500.0ml	6.0	10	3.0g	0.0g	0.0g	0.0g	1.0g	11
Tropical Mango Electrolyte Beverage, Tropical Mango Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 6.0 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Orange + Tropical Frui... Orange + Tropical Fruit Bold & Intense Thirst Quencher, Orange + Tropical Fruit THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Orange + Tropical Fruit Bold & Intens... Orange + Tropical Fruit Bold & Intense Thirst Quencher, Orange + Tropical Fruit THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks	355.0ml	44.02	82	22.0g	0.0g	0.0g	0.0g	21.0g	13
Orange + Tropical Fruit Bold & Intense Thirst Quencher, Orange + Tropical Fruit Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Lemonade Thirst Quench... Lemonade Thirst Quencher, Lemonade THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Lemonade Thirst Quencher, Lemonade Lemonade Thirst Quencher, Lemonade THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks	360.0ml	43.99	79	22.0g	0.0g	0.0g	0.0g	21.0g	12
Lemonade Thirst Quencher, Lemonade Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

⚡ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch

Orange Premium Hydration Electrolyte Beverage, Orange

Watermelon Strawberry Superdrink, Watermelon Strawberry

Orange Citrus Lyte Superdrink, Orange Citrus

Pineapple Coconut Superdrink, Pineapple Coconut

Peach Mango Lyte Superdrink, Peach Mango

Sports Drink, Grape

Tropical Punch Superdrink, Tropical Punch

Orange Mango Superdrink, Orange Mango

Strawberry Banana Superdrink, Strawberry Banana

Blackout Berry Superdrink, Blackout Berry

Orange Thirst Quencher, Orange

Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash

Fruit Punch + Berry Thirst Quencher

Strawberry Banana Sports Drink, Strawberry; Banana

Pinot Noir

Blueberry Pomegranate Lyte Superdrink, Blueberry Pomegranate

Tropical Mango Electrolyte Beverage, Tropical Mango

Orange + Tropical Fruit Bold & Intense Thirst Quencher, Orange + Tropical Fruit

Lemonade Thirst Quencher, Lemonade