Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
|
360.0ml | 36.0 | 68 | 18.0g | 0.0g | 0.0g | ||
|
|
Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry
COCA-COLA USA OPERATIONS
Sport Drinks
Powerade Mountain Berry Blast Bottle, 20 Fl Oz, Mixed Berry
COCA-COLA USA OPERATIONS
Sport Drinks
|
591.0ml | 69.97 | 142 | 35.0g | 0.0g | 0.0g | ||
|
|
|
2160.0ml | 88.13 | 173 | 44.1g | 0.0g | 0.0g | ||
|
|
Orange Mango Sports Drink, Orange; Mango
BODY ARMOR NUTRITION, LLC
Sport Drinks
Orange Mango Sports Drink, Orange; Mango
BODY ARMOR NUTRITION, LLC
Sport Drinks
|
355.0ml | 54.03 | 99 | 27.0g | 0.0g | 0.0g | ||
|
|
Fruit Punch Flavor Thirst Quencher, Fruit Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Fruit Punch Flavor Thirst Quencher, Fruit Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 43.99 | 79 | 22.0g | 0.0g | 0.0g | ||
|
|
Apple Raspberry Flavored Juice Based Sports Drink From Concentrate, Apple Raspberry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Apple Raspberry Flavored Juice Based Sports Drink From Concentrate, Apple Raspberry
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
360.0ml | 18.0 | 40 | 9.0g | 0.0g | 0.0g | ||
|
|
Fruit Punch Flavored Sports Drink, Fruit Punch
THE KROGER CO.
Sport Drinks
Fruit Punch Flavored Sports Drink, Fruit Punch
THE KROGER CO.
Sport Drinks
|
500.0ml | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
|
|
Tropical Blend Flavored Sports Drink, Tropical Blend
THE KROGER CO.
Sport Drinks
Tropical Blend Flavored Sports Drink, Tropical Blend
THE KROGER CO.
Sport Drinks
|
500.0ml | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
|
|
Berry Lemonade Flavored Sports Drink, Berry Lemonade
THE KROGER CO.
Sport Drinks
Berry Lemonade Flavored Sports Drink, Berry Lemonade
THE KROGER CO.
Sport Drinks
|
500.0ml | 24.0 | 50 | 12.0g | 0.0g | 0.0g | ||
|
|
Gold Berry Sports Drink, Berry
BODY ARMOR NUTRITION, LLC
Sport Drinks
|
473.0ml | 56.0 | 118 | 28.0g | 0.0g | 0.0g | ||
|
|
|
591.0ml | 37.94 | 59 | 19.0g | 0.0g | 0.0g | ||
|
|
|
591.0ml | 37.94 | 59 | 19.0g | 0.0g | 0.0g | ||
|
|
Golazo, Energy Caffeinated Electrolyte Drink
OLIVE EMPIRE, LLC
Sport Drinks
Golazo, Energy Caffeinated Electrolyte Drink
OLIVE EMPIRE, LLC
Sport Drinks
|
355.0ml | 49.98 | 99 | 25.0g | 0.0g | 0.0g | ||
|
|
|
240.0ml | 33.98 | 70 | 17.0g | 0.0g | 0.0g | ||
|
|
|
240.0ml | 33.98 | 70 | 17.0g | 0.0g | 0.0g | ||
|
|
Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade
EDUFOODS, LLC
Sport Drinks
Oohrah!, Hydration Drink, Pink Lemonade, Pink Lemonade
EDUFOODS, LLC
Sport Drinks
|
240.0ml | 8.02 | 14 | 4.0g | 0.0g | 0.0g | ||
|
|
Oohrah!, Hydration Drink, Mixed Berry, Mixed Berry
ANIMIS LLC
Sport Drinks
Oohrah!, Hydration Drink, Mixed Berry, Mixed Berry
ANIMIS LLC
Sport Drinks
|
240.0ml | 6.0 | 14 | 3.0g | 0.0g | 0.0g | ||
|
|
Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango
EDUFOODS, LLC
Sport Drinks
Oohrah!, Electrolytes Yellow Ribbon Hydration Drink, Mixed Fruit Mango, Mixed Fruit Mango
EDUFOODS, LLC
Sport Drinks
|
240.0ml | 9.98 | 19 | 5.0g | 0.0g | 0.0g | ||
|
|
Strawberry Lemon Flavored Hydration With Electrolytes, Strawberry Lemon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
Strawberry Lemon Flavored Hydration With Electrolytes, Strawberry Lemon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Sport Drinks
|
500.0ml | 40.0 | 80 | 20.0g | 0.0g | 0.0g | ||
|
|
Dragon Fruit Berry Sports Drink, Dragonfruit; Berry
AMERICAN GOURMET FOODS LLC.
Sport Drinks
Dragon Fruit Berry Sports Drink, Dragonfruit; Berry
AMERICAN GOURMET FOODS LLC.
Sport Drinks
|
591.0ml | 45.98 | 24 | 23.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.