Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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244.0g | 100.0 | 378 | 59.0g | 11.0g | 3.9g | 8.0g | 16.0g |
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GENJI, INC.
Sushi
Dueling Duet Roll Wr, Dueling Duet
Dueling Duet Roll Wr, Dueling Duet
GENJI, INC.
Sushi
Dueling Duet Roll Wr, Dueling Duet
Dueling Duet Roll Wr, Dueling Duet |
152.0g | 72.62 | 249 | 39.0g | 8.0g | 2.0g | 5.0g | 11.0g |
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GENJI, INC.
Sushi
Dynamite Roll Qbr, Dynamite
Dynamite Roll Qbr, Dynamite |
210.0g | 80.05 | 412 | 45.0g | 13.0g | 4.0g | 23.0g | 8.0g |
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GENJI, INC.
Sushi
Dynamite Roll Qbr, Dynamite
Dynamite Roll Qbr, Dynamite |
269.0g | 100.0 | 479 | 60.0g | 20.0g | 1.9g | 23.0g | 9.0g |
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210.0g | 100.0 | 452 | 56.0g | 13.0g | 4.0g | 23.0g | 8.0g |
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269.0g | 100.0 | 549 | 78.0g | 20.0g | 1.9g | 23.0g | 10.0g |
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STATE STREET PRODUCTS, LLC
Sushi
Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe
Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe
STATE STREET PRODUCTS, LLC
Sushi
Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe
Egg, Tuna, Salmon Roe Tanoshii Sushi, Egg, Tuna, Salmon Roe |
28.5g | 54.0 | 110 | 27.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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ORIGAMI CATERING LLC
Sushi
English Cucumber & Avocado Roll With A Housemade Herb Dressing
English Cucumber & Avocado Roll With A Housemade Herb Dressing
ORIGAMI CATERING LLC
Sushi
English Cucumber & Avocado Roll With A Housemade Herb Dressing
English Cucumber & Avocado Roll With A Housemade Herb Dressing |
201.0g | 77.37 | 219 | 42.0g | 3.0g | 3.0g | 4.0g | 5.0g |
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SUSHI AVENUE INC.
Sushi
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
SUSHI AVENUE INC.
Sushi
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp
Fantasy Shrimp Contain Shrimp, Crab, Stick, Spicy Sauce, Green Leaf Avocoda, Cucumber Rolled In Rice Paper Spring Roll, Fantasy Shrimp |
198.0g | 58.04 | 220 | 35.0g | 7.0g | 5.9g | 2.0g | 0.0g |
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351.0g | 100.0 | 498 | 71.0g | 20.0g | 7.0g | 20.0g | 12.0g |
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285.0g | 86.55 | 405 | 52.0g | 16.0g | 8.0g | 18.0g | 11.0g |
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351.0g | 100.0 | 569 | 91.0g | 20.0g | 7.0g | 20.0g | 13.0g |
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JAPANESE FOOD EXPRESS, INC.
Sushi
Fresh Roll, Nilgiri (Salmon & Tuna) Party Platter, Fresh Roll, Nigiri (Salmon & Tuna)
Fresh Roll, Nilgiri (Salmon & Tuna) Party Platter, Fresh Roll, Nigiri (Salmon & Tuna)
JAPANESE FOOD EXPRESS, INC.
Sushi
Fresh Roll, Nilgiri (Salmon & Tuna) Party Platter, Fresh Roll, Nigiri (Salmon & Tuna)
Fresh Roll, Nilgiri (Salmon & Tuna) Party Platter, Fresh Roll, Nigiri (Salmon & Tuna) |
140.0g | 51.07 | 181 | 27.0g | 5.0g | 1.0g | 3.0g | 11.0g |
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200.0g | 100.0 | 390 | 64.0g | 11.0g | 1.0g | 9.0g | 10.0g |
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265.0g | 100.0 | 400 | 71.0g | 17.0g | 2.1g | 8.0g | 10.0g |
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199.0g | 54.86 | 261 | 31.0g | 9.0g | 3.0g | 8.0g | 15.0g |
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233.0g | 76.35 | 301 | 41.0g | 11.0g | 2.1g | 8.0g | 16.0g |
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233.0g | 100.0 | 361 | 57.0g | 11.0g | 2.1g | 8.0g | 17.0g |
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GENJI, INC.
Sushi
Fusion Special Wr, Fusion Special
Fusion Special Wr, Fusion Special
GENJI, INC.
Sushi
Fusion Special Wr, Fusion Special
Fusion Special Wr, Fusion Special |
196.0g | 80.36 | 308 | 44.0g | 9.0g | 2.9g | 8.0g | 15.0g |
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213.0g | 21.37 | 224 | 14.0g | 7.0g | 3.0g | 6.0g | 27.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.
Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.