Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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285.0g | 86.55 | 405 | 52.0g | 16.0g | 8.0g | 18.0g | 11.0g |
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GENJI, INC.
Sushi
Gold N Crispy Shrimp Burrito Wr, Gold N Crispy Shrimp
Gold N Crispy Shrimp Burrito Wr, Gold N Crispy Shrimp
GENJI, INC.
Sushi
Gold N Crispy Shrimp Burrito Wr, Gold N Crispy Shrimp
Gold N Crispy Shrimp Burrito Wr, Gold N Crispy Shrimp |
146.0g | 94.89 | 260 | 48.0g | 12.0g | 0.0g | 6.0g | 4.0g |
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71.0g | 25.12 | 180 | 14.0g | 3.0g | 1.0g | 11.0g | 4.0g |
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GENJI, INC.
Sushi
Green Dragon Crunch Roll Qbr, Green Dragon Crunch
Green Dragon Crunch Roll Qbr, Green Dragon Crunch
GENJI, INC.
Sushi
Green Dragon Crunch Roll Qbr, Green Dragon Crunch
Green Dragon Crunch Roll Qbr, Green Dragon Crunch |
251.0g | 70.88 | 361 | 45.0g | 14.0g | 9.0g | 18.0g | 5.0g |
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GENJI, INC.
Sushi
Green Dragon Crunch Roll Wr, Green Dragon Crunch
Green Dragon Crunch Roll Wr, Green Dragon Crunch
GENJI, INC.
Sushi
Green Dragon Crunch Roll Wr, Green Dragon Crunch
Green Dragon Crunch Roll Wr, Green Dragon Crunch |
320.0g | 100.0 | 509 | 76.0g | 17.0g | 9.0g | 22.0g | 7.0g |
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GENJI, INC.
Sushi
Green Dragon Crunch Roll Wr, Green Dragon Crunch
Green Dragon Crunch Roll Wr, Green Dragon Crunch
GENJI, INC.
Sushi
Green Dragon Crunch Roll Wr, Green Dragon Crunch
Green Dragon Crunch Roll Wr, Green Dragon Crunch |
251.0g | 96.44 | 407 | 58.0g | 16.0g | 9.0g | 19.0g | 5.0g |
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GENJI, INC.
Sushi
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken
GENJI, INC.
Sushi
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken
Grilled Chicken Banh Mi Roll Wr, Grilled Chicken |
252.0g | 100.0 | 411 | 74.0g | 20.0g | 1.0g | 8.0g | 14.0g |
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GENJI, INC.
Sushi
Grilled Chicken Summer Roll, Grilled Chicken Summer
Grilled Chicken Summer Roll, Grilled Chicken Summer
GENJI, INC.
Sushi
Grilled Chicken Summer Roll, Grilled Chicken Summer
Grilled Chicken Summer Roll, Grilled Chicken Summer |
190.0g | 90.89 | 251 | 47.0g | 10.0g | 1.0g | 3.5g | 10.0g |
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GENJI, INC.
Sushi
Grilled Salmon Avocado Roll Qbr, Grilled Salmon Avocado
Grilled Salmon Avocado Roll Qbr, Grilled Salmon Avocado
GENJI, INC.
Sushi
Grilled Salmon Avocado Roll Qbr, Grilled Salmon Avocado
Grilled Salmon Avocado Roll Qbr, Grilled Salmon Avocado |
242.0g | 100.0 | 361 | 53.0g | 14.0g | 1.9g | 11.0g | 13.0g |
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GENJI, INC.
Sushi
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado
GENJI, INC.
Sushi
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado |
242.0g | 100.0 | 431 | 73.0g | 14.0g | 1.9g | 11.0g | 14.0g |
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GENJI, INC.
Sushi
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado
GENJI, INC.
Sushi
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado
Grilled Salmon Avocado Roll Wr, Grilled Salmon Avocado |
176.0g | 86.05 | 313 | 47.0g | 9.0g | 3.0g | 10.0g | 12.0g |
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PERDUE FARMS INCORPORATED
Sushi
Grilled Skinless With Rib Meat Carved Chicken Breast
Grilled Skinless With Rib Meat Carved Chicken Breast
PERDUE FARMS INCORPORATED
Sushi
Grilled Skinless With Rib Meat Carved Chicken Breast
Grilled Skinless With Rib Meat Carved Chicken Breast |
84.0g | 1.9 | 100 | 1.0g | 0.0g | 0.0g | 2.0g | 20.0g |
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SUSHI HOUSE, INC.
Sushi
Grown Korean Bbq Beef Plant Based Bento
Grown Korean Bbq Beef Plant Based Bento
SUSHI HOUSE, INC.
Sushi
Grown Korean Bbq Beef Plant Based Bento
Grown Korean Bbq Beef Plant Based Bento |
226.8g | 78.66 | 320 | 41.0g | 3.0g | 0.9g | 13.0g | 12.0g |
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CARL BUDDIG & COMPANY
Sushi
Half Slab St. Louis Style Center Cut Pork Ribs
Half Slab St. Louis Style Center Cut Pork Ribs
CARL BUDDIG & COMPANY
Sushi
Half Slab St. Louis Style Center Cut Pork Ribs
Half Slab St. Louis Style Center Cut Pork Ribs |
140.0g | 54.09 | 300 | 29.0g | 24.0g | 1.0g | 15.0g | 13.0g |
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ALANRIC FOOD DISTRIBUTORS, INC.
Sushi
Hand Rolled Sicilian Style Mini Cannoli Shells
Hand Rolled Sicilian Style Mini Cannoli Shells
ALANRIC FOOD DISTRIBUTORS, INC.
Sushi
Hand Rolled Sicilian Style Mini Cannoli Shells
Hand Rolled Sicilian Style Mini Cannoli Shells |
7.0g | 5.7 | 30 | 3.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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60.0g | 19.56 | 90 | 10.0g | 1.0g | 0.0g | 3.5g | 4.0g |
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346.0g | 100.0 | 650 | 90.0g | 34.0g | 3.1g | 18.0g | 27.0g |
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ITO, INC.
Sushi
Hawaiian Style Honolulu Tuna Poke, Hawaiian Style
Hawaiian Style Honolulu Tuna Poke, Hawaiian Style
ITO, INC.
Sushi
Hawaiian Style Honolulu Tuna Poke, Hawaiian Style
Hawaiian Style Honolulu Tuna Poke, Hawaiian Style |
283.5g | 100.0 | 340 | 56.0g | 14.0g | 3.1g | 9.0g | 15.0g |
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SUSHI AVENUE INC.
Sushi
Hawaiian Tuna Roll Tuna, Cucumber & Avocado With Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna
Hawaiian Tuna Roll Tuna, Cucumber & Avocado With Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna
SUSHI AVENUE INC.
Sushi
Hawaiian Tuna Roll Tuna, Cucumber & Avocado With Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna
Hawaiian Tuna Roll Tuna, Cucumber & Avocado With Sushi Sauce & Hawaiian Sauce, Hawaiian Tuna |
185.0g | 57.52 | 270 | 35.0g | 7.0g | 5.9g | 7.0g | 5.0g |
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GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian
GAVIN & BAILEY CONSULTING FIRM LLC
Sushi
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian
Hawaiian Tuna, Salmon And Avocado Rolled In Seaweed And Sushi Rice. Topped With Green Tobiko Then Garnished With Wasabi, Ginger And Soy Sauce Roll, Hawaiian |
256.0g | 91.69 | 371 | 47.0g | 0.0g | 0.0g | 6.0g | 27.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.
Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.