Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Sushi Cracker Cut Genoa Salami Cracker Cut Genoa Salami Cracker Cut Genoa Salami SMITHFIELD FARMLAND CORP. Sushi Cracker Cut Genoa Salami Cracker Cut Genoa Salami Cracker Cut Genoa Salami	56.0g	3.64	210	2.0g	1.0g	0.0g	17.0g	12.0g
Cracker Cut Genoa Salami Brand: SMITHFIELD Category: SUSHI Serving: 56.0g BSI 3.64 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 17.0g Protein 12.0g
Save to Collection Amazon	FUJI FOOD PRODUCTS INC. Sushi Craving Sour Cream & O... Craving Sour Cream & Onion Roll, Craving Sour Craving Sour Cream & Onion Roll, Craving Sour FUJI FOOD PRODUCTS INC. Sushi Craving Sour Cream & Onion Roll, Crav... Craving Sour Cream & Onion Roll, Craving Sour Craving Sour Cream & Onion Roll, Craving Sour	90.0g	41.41	150	22.0g	4.0g	1.0g	6.0g	2.0g
Craving Sour Cream & Onion Roll, Craving Sour Brand: FUJISAN Category: SUSHI Serving: 90.0g BSI 41.41 Carbs 22.0g Sugar 4.0g Fiber 1.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	SUSHI HOUSE INC. Sushi Craw Fish Cajun Roll Craw Fish Cajun Roll Craw Fish Cajun Roll SUSHI HOUSE INC. Sushi Craw Fish Cajun Roll Craw Fish Cajun Roll Craw Fish Cajun Roll	90.0g	35.68	160	20.0g	2.0g	2.0g	2.0g	3.0g
Craw Fish Cajun Roll Brand: SUSHI HOUSE Category: SUSHI Serving: 90.0g BSI 35.68 Carbs 20.0g Sugar 2.0g Fiber 2.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	ADVANCED FRESH CONCEPTS CORP. Sushi Cream Cheese Roll Baby... Cream Cheese Roll Baby Shrimp Cream Cheese Roll Baby Shrimp ADVANCED FRESH CONCEPTS CORP. Sushi Cream Cheese Roll Baby Shrimp Cream Cheese Roll Baby Shrimp Cream Cheese Roll Baby Shrimp	269.0g	100.0	430	63.0g	12.0g	1.1g	13.0g	18.0g
Cream Cheese Roll Baby Shrimp Brand: AFC FRANCHISE CORP. Category: SUSHI Serving: 269.0g BSI 100.0 Carbs 63.0g Sugar 12.0g Fiber 1.1g Fat 13.0g Protein 18.0g
Save to Collection Amazon	ADVANCED FRESH CONCEPTS CORP. Sushi Cream Cheese Roll Sp S... Cream Cheese Roll Sp Smoked Salmon Cream Cheese Roll Sp Smoked Salmon ADVANCED FRESH CONCEPTS CORP. Sushi Cream Cheese Roll Sp Smoked Salmon Cream Cheese Roll Sp Smoked Salmon Cream Cheese Roll Sp Smoked Salmon	170.1g	82.34	289	42.0g	8.0g	0.0g	9.0g	10.0g
Cream Cheese Roll Sp Smoked Salmon Brand: AFC FRANCHISE CORP. Category: SUSHI Serving: 170.1g BSI 82.34 Carbs 42.0g Sugar 8.0g Fiber 0.0g Fat 9.0g Protein 10.0g
Save to Collection Amazon	GENJI, INC. Sushi Crispy Shrimp Osaka Ro... Crispy Shrimp Osaka Roll, Crispy Crispy Shrimp Osaka Roll, Crispy GENJI, INC. Sushi Crispy Shrimp Osaka Roll, Crispy Crispy Shrimp Osaka Roll, Crispy Crispy Shrimp Osaka Roll, Crispy	264.0g	100.0	494	76.0g	15.0g	2.1g	18.0g	12.0g
Crispy Shrimp Osaka Roll, Crispy Brand: GENJI Category: SUSHI Serving: 264.0g BSI 100.0 Carbs 76.0g Sugar 15.0g Fiber 2.1g Fat 18.0g Protein 12.0g
Save to Collection Amazon	LUMBERMEN'S Sushi Crispy Sushi Rice Patt... Crispy Sushi Rice Patties, Crispy Sushi Rice Crispy Sushi Rice Patties, Crispy Sushi Rice LUMBERMEN'S Sushi Crispy Sushi Rice Patties, Crispy Sus... Crispy Sushi Rice Patties, Crispy Sushi Rice Crispy Sushi Rice Patties, Crispy Sushi Rice	48.0g	33.08	130	17.0g	2.0g	0.0g	6.0g	2.0g
Crispy Sushi Rice Patties, Crispy Sushi Rice Brand: RICE BROWNS Category: SUSHI Serving: 48.0g BSI 33.08 Carbs 17.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	PADA SUSHI Sushi Crunch Roll, Spicy Crunch Roll, Spicy Crunch Roll, Spicy PADA SUSHI Sushi Crunch Roll, Spicy Crunch Roll, Spicy Crunch Roll, Spicy	118.0g	87.84	280	45.0g	6.0g	0.0g	7.0g	9.0g
Crunch Roll, Spicy Brand: PADA SUSHI Category: SUSHI Serving: 118.0g BSI 87.84 Carbs 45.0g Sugar 6.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy California Rea... Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy California Real Snow Crab Mea... Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California	273.0g	100.0	549	60.0g	0.0g	0.0g	26.0g	17.0g
Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California Brand: YUMMI SUSHI Category: SUSHI Serving: 273.0g BSI 100.0 Carbs 60.0g Sugar 0.0g Fiber 0.0g Fat 26.0g Protein 17.0g
Save to Collection Amazon	SUSHI WITH GUSTO Sushi Crunchy California Rol... Crunchy California Roll, Crunchy California Crunchy California Roll, Crunchy California SUSHI WITH GUSTO Sushi Crunchy California Roll, Crunchy Cali... Crunchy California Roll, Crunchy California Crunchy California Roll, Crunchy California	313.0g	100.0	579	72.0g	28.0g	4.1g	28.0g	0.0g
Crunchy California Roll, Crunchy California Brand: SUSHI WITH GUSTO Category: SUSHI Serving: 313.0g BSI 100.0 Carbs 72.0g Sugar 28.0g Fiber 4.1g Fat 28.0g Protein 0.0g
Save to Collection Amazon	GENJI, INC. Sushi Crunchy California Rol... Crunchy California Roll Wr, Crunchy California Crunchy California Roll Wr, Crunchy California GENJI, INC. Sushi Crunchy California Roll Wr, Crunchy C... Crunchy California Roll Wr, Crunchy California Crunchy California Roll Wr, Crunchy California	252.0g	100.0	401	78.0g	19.0g	3.0g	8.0g	8.0g
Crunchy California Roll Wr, Crunchy California Brand: MAI Category: SUSHI Serving: 252.0g BSI 100.0 Carbs 78.0g Sugar 19.0g Fiber 3.0g Fat 8.0g Protein 8.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy Crab Combo Crunchy Crab Combo Crunchy Crab Combo GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy Crab Combo Crunchy Crab Combo Crunchy Crab Combo	405.0g	100.0	810	104.0g	0.0g	0.0g	33.0g	21.0g
Crunchy Crab Combo Brand: SUSHI SARA Category: SUSHI Serving: 405.0g BSI 100.0 Carbs 104.0g Sugar 0.0g Fiber 0.0g Fat 33.0g Protein 21.0g
Save to Collection Amazon	PADA SUSHI Sushi Crunchy Dragon Roll Crunchy Dragon Roll Crunchy Dragon Roll PADA SUSHI Sushi Crunchy Dragon Roll Crunchy Dragon Roll Crunchy Dragon Roll	68.0g	25.36	110	13.0g	2.0g	0.0g	4.5g	5.0g
Crunchy Dragon Roll Brand: PADA SUSHI Category: SUSHI Serving: 68.0g BSI 25.36 Carbs 13.0g Sugar 2.0g Fiber 0.0g Fat 4.5g Protein 5.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy Phili Shrimp T... Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy Phili Shrimp Tempura Shrimp, ... Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp	284.0g	99.88	480	51.0g	0.0g	0.0g	25.0g	11.0g
Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp Brand: SUSHI SARA Category: SUSHI Serving: 284.0g BSI 99.88 Carbs 51.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 11.0g
Save to Collection Amazon	GENJI, INC. Sushi Crunchy Roll Value Combo Crunchy Roll Value Combo Crunchy Roll Value Combo GENJI, INC. Sushi Crunchy Roll Value Combo Crunchy Roll Value Combo Crunchy Roll Value Combo	375.0g	100.0	660	100.0g	21.0g	4.9g	21.0g	20.0g
Crunchy Roll Value Combo Brand: GENJI Category: SUSHI Serving: 375.0g BSI 100.0 Carbs 100.0g Sugar 21.0g Fiber 4.9g Fat 21.0g Protein 20.0g
Save to Collection Amazon	GENJI, INC. Sushi Crunchy Salmon Roll Qb... Crunchy Salmon Roll Qbr, Crunchy Salmon Crunchy Salmon Roll Qbr, Crunchy Salmon GENJI, INC. Sushi Crunchy Salmon Roll Qbr, Crunchy Salmon Crunchy Salmon Roll Qbr, Crunchy Salmon Crunchy Salmon Roll Qbr, Crunchy Salmon	209.0g	74.65	334	41.0g	13.0g	2.9g	13.0g	11.0g
Crunchy Salmon Roll Qbr, Crunchy Salmon Brand: MAI Category: SUSHI Serving: 209.0g BSI 74.65 Carbs 41.0g Sugar 13.0g Fiber 2.9g Fat 13.0g Protein 11.0g
Save to Collection Amazon	GENJI, INC. Sushi Crunchy Salmon Roll Wr... Crunchy Salmon Roll Wr, Crunchy Salmon Crunchy Salmon Roll Wr, Crunchy Salmon GENJI, INC. Sushi Crunchy Salmon Roll Wr, Crunchy Salmon Crunchy Salmon Roll Wr, Crunchy Salmon Crunchy Salmon Roll Wr, Crunchy Salmon	209.0g	96.1	374	52.0g	13.0g	2.9g	13.0g	12.0g
Crunchy Salmon Roll Wr, Crunchy Salmon Brand: MAI Category: SUSHI Serving: 209.0g BSI 96.1 Carbs 52.0g Sugar 13.0g Fiber 2.9g Fat 13.0g Protein 12.0g
Save to Collection Amazon	GENJI, INC. Sushi Crunchy Salmon Roll Wr... Crunchy Salmon Roll Wr, Crunchy Salmon Crunchy Salmon Roll Wr, Crunchy Salmon GENJI, INC. Sushi Crunchy Salmon Roll Wr, Crunchy Salmon Crunchy Salmon Roll Wr, Crunchy Salmon Crunchy Salmon Roll Wr, Crunchy Salmon	266.0g	100.0	471	75.0g	17.0g	2.1g	14.0g	13.0g
Crunchy Salmon Roll Wr, Crunchy Salmon Brand: MAI Category: SUSHI Serving: 266.0g BSI 100.0 Carbs 75.0g Sugar 17.0g Fiber 2.1g Fat 14.0g Protein 13.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy Shaggy Roll, C... Crunchy Shaggy Roll, Crunchy Shaggy Crunchy Shaggy Roll, Crunchy Shaggy GAVIN & BAILEY CONSULTING FIRM LLC Sushi Crunchy Shaggy Roll, Crunchy Shaggy Crunchy Shaggy Roll, Crunchy Shaggy Crunchy Shaggy Roll, Crunchy Shaggy	318.0g	100.0	401	51.0g	0.0g	0.0g	16.0g	11.0g
Crunchy Shaggy Roll, Crunchy Shaggy Brand: SUSHI SAZA Category: SUSHI Serving: 318.0g BSI 100.0 Carbs 51.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 11.0g
Save to Collection Amazon	ADVANCED FRESH CONCEPTS CORP. Sushi Crunchy Shrimp Crunchy Shrimp Crunchy Shrimp ADVANCED FRESH CONCEPTS CORP. Sushi Crunchy Shrimp Crunchy Shrimp Crunchy Shrimp	156.0g	70.63	59	38.0g	8.0g	2.0g	7.0g	9.0g
Crunchy Shrimp Brand: AFC FRANCHISE CORP. Category: SUSHI Serving: 156.0g BSI 70.63 Carbs 38.0g Sugar 8.0g Fiber 2.0g Fat 7.0g Protein 9.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Cracker Cut Genoa Salami

Craving Sour Cream & Onion Roll, Craving Sour

Craw Fish Cajun Roll

Cream Cheese Roll Baby Shrimp

Cream Cheese Roll Sp Smoked Salmon

Crispy Shrimp Osaka Roll, Crispy

Crispy Sushi Rice Patties, Crispy Sushi Rice

Crunch Roll, Spicy

Crunchy California Real Snow Crab Meat, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Yummi Spicy Mayo, Sushi Sauce And Fried Onions Roll, Crunchy California

Crunchy California Roll, Crunchy California

Crunchy California Roll Wr, Crunchy California

Crunchy Crab Combo

Crunchy Dragon Roll

Crunchy Phili Shrimp Tempura Shrimp, Avocado, Cream Cheese, And Jalapeno Rolled In Sushi Rice And Nori, Topped Yummi Sushi Sauce, Yummi Spicy Mayo And Fried Onions Roll, Crunchy Phili Shrimp

Crunchy Roll Value Combo

Crunchy Salmon Roll Qbr, Crunchy Salmon

Crunchy Salmon Roll Wr, Crunchy Salmon