Sushi are japanese cuisine featuring rice, fish, and vegetables with varying carbohydrate levels. There are 522 foods in this category in our database, helping you identify options that fit this food group.

How do Sushi affect blood sugar levels?

Sushi are characterized by rice-based dishes with high carbohydrate content from rice and sauces. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sushi for diabetes management?

Sushi offer specific benefits including omega-3 fatty acids, low-carb alternatives, fresh fish, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sushi into my diabetic meal plan?

Popular options in this category include Sashimi, Cauliflower Rice Sushi, Hand Rolls. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sushi?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sushi on Badlow?

You can explore all Sushi by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Discover 522 Sushi—characterized by rice-based dishes with high carbohydrate content from rice and sauces—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SUSHI HOUSE INC. Sushi Chef Special Sushi Combo Chef Special Sushi Combo Chef Special Sushi Combo SUSHI HOUSE INC. Sushi Chef Special Sushi Combo Chef Special Sushi Combo Chef Special Sushi Combo	112.0g	35.44	240	20.0g	2.0g	2.0g	7.0g	3.0g
Chef Special Sushi Combo Brand: SW SUSHIHOUSE LLC. Category: SUSHI Serving: 112.0g BSI 35.44 Carbs 20.0g Sugar 2.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	PADA SUSHI Sushi Chef's Special Alaska ... Chef's Special Alaska Roll Chef's Special Alaska Roll PADA SUSHI Sushi Chef's Special Alaska Roll Chef's Special Alaska Roll Chef's Special Alaska Roll	127.0g	83.5	290	43.0g	2.0g	0.0g	6.0g	14.0g
Chef's Special Alaska Roll Brand: PADA SUSHI Category: SUSHI Serving: 127.0g BSI 83.5 Carbs 43.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 14.0g
Save to Collection Amazon	SUSHIC, LLC Sushi Cherry Blossom Crab Ma... Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom SUSHIC, LLC Sushi Cherry Blossom Crab Mayo, Tuna, Salmo... Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom	232.0g	100.0	550	61.0g	42.0g	3.0g	22.0g	27.0g
Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom Brand: SUSHIC Category: SUSHI Serving: 232.0g BSI 100.0 Carbs 61.0g Sugar 42.0g Fiber 3.0g Fat 22.0g Protein 27.0g
Save to Collection Amazon	TRI-UNION SEAFOODS, LLC Sushi Chicken Of The Sea Dil... Chicken Of The Sea Dill Tuna Salad, 2.5 Oz Chicken Of The Sea Dill Tuna Salad, 2.5 Oz TRI-UNION SEAFOODS, LLC Sushi Chicken Of The Sea Dill Tuna Salad, 2... Chicken Of The Sea Dill Tuna Salad, 2.5 Oz Chicken Of The Sea Dill Tuna Salad, 2.5 Oz	70.0g	5.84	70	4.0g	2.0g	1.0g	0.5g	11.0g
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz Brand: CHICKEN OF THE SEA Category: SUSHI Serving: 70.0g BSI 5.84 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	NORTHWEST FROZEN LLC Sushi Classic California Rol... Classic California Roll, Classic Classic California Roll, Classic NORTHWEST FROZEN LLC Sushi Classic California Roll, Classic Classic California Roll, Classic Classic California Roll, Classic	170.0g	57.19	211	31.0g	5.0g	2.0g	8.0g	5.0g
Classic California Roll, Classic Brand: MOJI SUSHI Category: SUSHI Serving: 170.0g BSI 57.19 Carbs 31.0g Sugar 5.0g Fiber 2.0g Fat 8.0g Protein 5.0g
Save to Collection Amazon	GENJI, INC. Sushi Classic Sushi Platter ... Classic Sushi Platter Qbr, Classic Classic Sushi Platter Qbr, Classic GENJI, INC. Sushi Classic Sushi Platter Qbr, Classic Classic Sushi Platter Qbr, Classic Classic Sushi Platter Qbr, Classic	780.0g	100.0	1061	153.0g	42.0g	13.3g	28.0g	43.0g
Classic Sushi Platter Qbr, Classic Brand: MAI Category: SUSHI Serving: 780.0g BSI 100.0 Carbs 153.0g Sugar 42.0g Fiber 13.3g Fat 28.0g Protein 43.0g
Save to Collection Amazon	GENJI, INC. Sushi Classic Sushi Platter ... Classic Sushi Platter Wr, Classic Classic Sushi Platter Wr, Classic GENJI, INC. Sushi Classic Sushi Platter Wr, Classic Classic Sushi Platter Wr, Classic Classic Sushi Platter Wr, Classic	780.0g	100.0	1256	206.0g	41.0g	13.3g	29.0g	45.0g
Classic Sushi Platter Wr, Classic Brand: MAI Category: SUSHI Serving: 780.0g BSI 100.0 Carbs 206.0g Sugar 41.0g Fiber 13.3g Fat 29.0g Protein 45.0g
Save to Collection Amazon	NORTHWEST FROZEN LLC Sushi Coast To Coast Party Tray Coast To Coast Party Tray Coast To Coast Party Tray NORTHWEST FROZEN LLC Sushi Coast To Coast Party Tray Coast To Coast Party Tray Coast To Coast Party Tray	69.0g	37.0	150	20.0g	3.0g	1.0g	5.0g	6.0g
Coast To Coast Party Tray Brand: MOJI SUSHI Category: SUSHI Serving: 69.0g BSI 37.0 Carbs 20.0g Sugar 3.0g Fiber 1.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	NORTHWEST FROZEN LLC Sushi Coconut Shrimp Roll, C... Coconut Shrimp Roll, Coconut Shrimp Coconut Shrimp Roll, Coconut Shrimp NORTHWEST FROZEN LLC Sushi Coconut Shrimp Roll, Coconut Shrimp Coconut Shrimp Roll, Coconut Shrimp Coconut Shrimp Roll, Coconut Shrimp	171.0g	57.09	221	31.0g	7.0g	2.1g	8.0g	6.0g
Coconut Shrimp Roll, Coconut Shrimp Brand: MOJI SUSHI Category: SUSHI Serving: 171.0g BSI 57.09 Carbs 31.0g Sugar 7.0g Fiber 2.1g Fat 8.0g Protein 6.0g
Save to Collection Amazon	SUSHI WITH GUSTO Sushi Cooked Brown Rice Roll Cooked Brown Rice Roll Cooked Brown Rice Roll SUSHI WITH GUSTO Sushi Cooked Brown Rice Roll Cooked Brown Rice Roll Cooked Brown Rice Roll	227.0g	88.16	361	49.0g	11.0g	4.1g	11.0g	13.0g
Cooked Brown Rice Roll Brand: SUSHI WITH GUSTO Category: SUSHI Serving: 227.0g BSI 88.16 Carbs 49.0g Sugar 11.0g Fiber 4.1g Fat 11.0g Protein 13.0g
Save to Collection Amazon	GAVIN & BAILEY CONSULTING FIRM LLC Sushi Cooked Combo, Combo In... Cooked Combo, Combo Includes 5 Pieces Of California Roll, 5 Peices Of Tempure Shrimp Roll, And 5 Pieces Of Kyoto Roll. Garnished With Wasabi, Ginger, And Soy Sauce. Cooked Combo, Combo Includes 5 Pieces Of California Roll, 5 Peices Of Tempure Shrimp Roll, And 5 Pieces Of Kyoto Roll. Garnished With Wasabi, Ginger, And Soy Sauce. GAVIN & BAILEY CONSULTING FIRM LLC Sushi Cooked Combo, Combo Includes 5 Pieces... Cooked Combo, Combo Includes 5 Pieces Of California Roll, 5 Peices Of Tempure Shrimp Roll, And 5 Pieces Of Kyoto Roll. Garnished With Wasabi, Ginger, And Soy Sauce. Cooked Combo, Combo Includes 5 Pieces Of California Roll, 5 Peices Of Tempure Shrimp Roll, And 5 Pieces Of Kyoto Roll. Garnished With Wasabi, Ginger, And Soy Sauce.	383.0g	100.0	770	98.0g	27.0g	1.1g	34.0g	16.0g
Cooked Combo, Combo Includes 5 Pieces Of California Roll, 5 Peices Of Tempure Shrimp Roll, And 5 Pieces Of Kyoto Roll. Garnished With Wasabi, Ginger, And Soy Sauce. Brand: YUMMI SUSHI Category: SUSHI Serving: 383.0g BSI 100.0 Carbs 98.0g Sugar 27.0g Fiber 1.1g Fat 34.0g Protein 16.0g
Save to Collection Amazon	FAMILY FRESH SUSHI LLC Sushi Cooked Creamy Roll, Cr... Cooked Creamy Roll, Creamy Cooked Creamy Roll, Creamy FAMILY FRESH SUSHI LLC Sushi Cooked Creamy Roll, Creamy Cooked Creamy Roll, Creamy Cooked Creamy Roll, Creamy	227.0g	84.0	211	45.0g	0.0g	2.0g	16.0g	13.0g
Cooked Creamy Roll, Creamy Brand: FAMILY FRESH SUSHI Category: SUSHI Serving: 227.0g BSI 84.0 Carbs 45.0g Sugar 0.0g Fiber 2.0g Fat 16.0g Protein 13.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Crab, Cucumber & Avoca... Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado SUSHI AVENUE INC. Sushi Crab, Cucumber & Avocado California R... Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado	185.0g	57.27	250	35.0g	7.0g	5.9g	11.0g	6.0g
Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado Brand: FUSION SUSHI Category: SUSHI Serving: 185.0g BSI 57.27 Carbs 35.0g Sugar 7.0g Fiber 5.9g Fat 11.0g Protein 6.0g
Save to Collection Amazon	GENJI, INC. Sushi Crabmeat California Roll Crabmeat California Roll Crabmeat California Roll GENJI, INC. Sushi Crabmeat California Roll Crabmeat California Roll Crabmeat California Roll	224.0g	100.0	345	66.0g	12.0g	4.0g	6.0g	10.0g
Crabmeat California Roll Brand: GENJI Category: SUSHI Serving: 224.0g BSI 100.0 Carbs 66.0g Sugar 12.0g Fiber 4.0g Fat 6.0g Protein 10.0g
Save to Collection Amazon	WSAFG, LLC Sushi Crab Salad California ... Crab Salad California Roll, Crab Crab Salad California Roll, Crab WSAFG, LLC Sushi Crab Salad California Roll, Crab Crab Salad California Roll, Crab Crab Salad California Roll, Crab	225.0g	100.0	389	54.0g	0.0g	0.0g	16.0g	7.0g
Crab Salad California Roll, Crab Brand: SUSHI SARA Category: SUSHI Serving: 225.0g BSI 100.0 Carbs 54.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Crab Salad, Cucumber &... Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado SUSHI AVENUE INC. Sushi Crab Salad, Cucumber & Avocado Califo... Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado	185.0g	57.33	250	35.0g	7.0g	5.9g	11.0g	5.0g
Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado Brand: ONE TWO THREE SUSHI Category: SUSHI Serving: 185.0g BSI 57.33 Carbs 35.0g Sugar 7.0g Fiber 5.9g Fat 11.0g Protein 5.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Crab Stick, Cucumber &... Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice SUSHI AVENUE INC. Sushi Crab Stick, Cucumber & Avocado With B... Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice	185.0g	57.57	179	35.0g	7.0g	5.9g	6.0g	5.0g
Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice Brand: ASIAN AVENUE Category: SUSHI Serving: 185.0g BSI 57.57 Carbs 35.0g Sugar 7.0g Fiber 5.9g Fat 6.0g Protein 5.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Crab Stick Philly Roll... Crab Stick Philly Roll, Crab Stick Philly Crab Stick Philly Roll, Crab Stick Philly SUSHI AVENUE INC. Sushi Crab Stick Philly Roll, Crab Stick Ph... Crab Stick Philly Roll, Crab Stick Philly Crab Stick Philly Roll, Crab Stick Philly	185.0g	57.14	311	35.0g	7.0g	5.9g	15.0g	5.0g
Crab Stick Philly Roll, Crab Stick Philly Brand: SUSHI AVENUE Category: SUSHI Serving: 185.0g BSI 57.14 Carbs 35.0g Sugar 7.0g Fiber 5.9g Fat 15.0g Protein 5.0g
Save to Collection Amazon	SUSHI AVENUE INC. Sushi Crab Sticks, Cucumber ... Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll SUSHI AVENUE INC. Sushi Crab Sticks, Cucumber & Avocado With ... Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll	185.0g	57.75	250	35.0g	7.0g	5.9g	2.0g	5.0g
Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll Brand: SUSHI AVENUE Category: SUSHI Serving: 185.0g BSI 57.75 Carbs 35.0g Sugar 7.0g Fiber 5.9g Fat 2.0g Protein 5.0g
Save to Collection Amazon	HONEY SMOKED FISH HOLDINGS LLC Sushi Cracked Pepper Honey S... Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey HONEY SMOKED FISH HOLDINGS LLC Sushi Cracked Pepper Honey Smoked Salmon, C... Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey	56.0g	1.87	140	1.0g	0.0g	0.0g	10.0g	12.0g
Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey Brand: HONEY SMOKED FISH CO. Category: SUSHI Serving: 56.0g BSI 1.87 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 10.0g Protein 12.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍣 Sushi | Diabetic Food Analysis & Blood Sugar Impact

Chef Special Sushi Combo

Chef's Special Alaska Roll

Cherry Blossom Crab Mayo, Tuna, Salmon, Avocado, Mango, Carrot Wrapped In Rice Paper Roll, Cherry Blossom

Chicken Of The Sea Dill Tuna Salad, 2.5 Oz

Classic California Roll, Classic

Classic Sushi Platter Qbr, Classic

Classic Sushi Platter Wr, Classic

Coast To Coast Party Tray

Coconut Shrimp Roll, Coconut Shrimp

Cooked Brown Rice Roll

Cooked Combo, Combo Includes 5 Pieces Of California Roll, 5 Peices Of Tempure Shrimp Roll, And 5 Pieces Of Kyoto Roll. Garnished With Wasabi, Ginger, And Soy Sauce.

Cooked Creamy Roll, Creamy

Crab, Cucumber & Avocado California Roll C, Crab, Cucumber & Avocado

Crabmeat California Roll

Crab Salad California Roll, Crab

Crab Salad, Cucumber & Avocado California Roll Crab Salad, Crab Salad, Cucumber & Avocado

Crab Stick, Cucumber & Avocado With Brown Sushi Rice, Brown Sushi Rice

Crab Stick Philly Roll, Crab Stick Philly

Crab Sticks, Cucumber & Avocado With Tuna & Salmon Rainbow Roll

Cracked Pepper Honey Smoked Salmon, Cracked Pepper; Honey