Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
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Kellogg Company Us
Kellogg's Pop Tarts Strawbe...
BSI: 71.52 - High Impact
Ingredients: 26
Sweet Bakery Products
Branded
Kellogg Company Us
Kellogg's Pop Tarts Strawbe...
BSI: 71.52 - High Impact
Ingredients: 26
Sweet Bakery Products
Branded
|
52.0g | 71.52 | 37.4g | 0.7g | 5.5g | 207 | ||
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Rich Products Corporation
Whole Grain Rich Cornbread ...
BSI: 34.44 - High Impact
Ingredients: 30
Sweet Bakery Products
Branded
Rich Products Corporation
Whole Grain Rich Cornbread ...
BSI: 34.44 - High Impact
Ingredients: 30
Sweet Bakery Products
Branded
|
43.37g | 34.44 | 19.3g | 1.4g | 7.5g | 154 | ||
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Rich Products Corporation
Whole Grain Pancake Bite
BSI: 33.79 - High Impact
Ingredients: 26
Sweet Bakery Products
Branded
Rich Products Corporation
Whole Grain Pancake Bite
BSI: 33.79 - High Impact
Ingredients: 26
Sweet Bakery Products
Branded
|
43.37g | 33.79 | 19.1g | 1.3g | 11.6g | 190 | ||
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Rich Products Corporation
Traditional Cinnamon Roll D...
BSI: 66.82 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
Rich Products Corporation
Traditional Cinnamon Roll D...
BSI: 66.82 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
|
70.87g | 66.82 | 35.5g | 1.3g | 3.6g | 193 | ||
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General Mills Sales Inc.
Pillsbury Sweet Variety Pac...
BSI: 100.0 - High Impact
Ingredients: 36
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Sweet Variety Pac...
BSI: 100.0 - High Impact
Ingredients: 36
Sweet Bakery Products
Branded
|
106.0g | 100.0 | 56.6g | 1.4g | 21.0g | 436 | ||
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General Mills Sales Inc.
Pillsbury Chocolate Chocola...
BSI: 100.0 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Chocolate Chocola...
BSI: 100.0 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
|
106.0g | 100.0 | 58.0g | 2.0g | 19.1g | 425 | ||
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General Mills Sales Inc.
Pillsbury All Butter Croiss...
BSI: 19.97 - Moderate Impact
Ingredients: 16
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury All Butter Croiss...
BSI: 19.97 - Moderate Impact
Ingredients: 16
Sweet Bakery Products
Branded
|
28.0g | 19.97 | 10.9g | 0.5g | 4.6g | 93 | ||
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General Mills Sales Inc.
Pillsbury Pinched Sliced Ba...
BSI: 69.29 - High Impact
Ingredients: 16
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Pinched Sliced Ba...
BSI: 69.29 - High Impact
Ingredients: 16
Sweet Bakery Products
Branded
|
85.0g | 69.29 | 37.3g | 1.3g | 14.1g | 299 | ||
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General Mills Sales Inc.
Pillsbury Whole Grain Rich ...
BSI: 49.59 - High Impact
Ingredients: 22
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Whole Grain Rich ...
BSI: 49.59 - High Impact
Ingredients: 22
Sweet Bakery Products
Branded
|
71.0g | 49.59 | 27.9g | 2.3g | 9.0g | 210 | ||
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General Mills Sales Inc.
Pillsbury Ez Split Southern...
BSI: 50.17 - High Impact
Ingredients: 17
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Ez Split Southern...
BSI: 50.17 - High Impact
Ingredients: 17
Sweet Bakery Products
Branded
|
62.0g | 50.17 | 26.7g | 0.8g | 8.4g | 194 | ||
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General Mills Sales Inc.
Pillsbury Best Chocolate Ch...
BSI: 36.36 - High Impact
Ingredients: 23
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Best Chocolate Ch...
BSI: 36.36 - High Impact
Ingredients: 23
Sweet Bakery Products
Branded
|
34.0g | 36.36 | 19.7g | 0.6g | 8.5g | 161 | ||
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General Mills Sales Inc.
Pillsbury Best Peanut Butte...
BSI: 30.7 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Best Peanut Butte...
BSI: 30.7 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
|
34.0g | 30.7 | 16.9g | 0.7g | 8.8g | 158 | ||
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General Mills Sales Inc.
Pillsbury Cappuccino Chocol...
BSI: 95.66 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Cappuccino Chocol...
BSI: 95.66 - High Impact
Ingredients: 28
Sweet Bakery Products
Branded
|
100.0g | 95.66 | 50.6g | 1.2g | 17.0g | 369 | ||
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General Mills Sales Inc.
Pillsbury Corn Muffin Batte...
BSI: 91.37 - High Impact
Ingredients: 21
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Corn Muffin Batte...
BSI: 91.37 - High Impact
Ingredients: 21
Sweet Bakery Products
Branded
|
100.0g | 91.37 | 48.3g | 0.9g | 16.7g | 364 | ||
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General Mills Sales Inc.
Pillsbury Raisin Bran Muffi...
BSI: 81.76 - High Impact
Ingredients: 19
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Raisin Bran Muffi...
BSI: 81.76 - High Impact
Ingredients: 19
Sweet Bakery Products
Branded
|
100.0g | 81.76 | 46.5g | 4.4g | 13.3g | 326 | ||
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General Mills Sales Inc.
Pillsbury Apple Sugared Tur...
BSI: 69.88 - High Impact
Ingredients: 20
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Apple Sugared Tur...
BSI: 69.88 - High Impact
Ingredients: 20
Sweet Bakery Products
Branded
|
105.0g | 69.88 | 37.3g | 1.1g | 19.7g | 343 | ||
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General Mills Sales Inc.
Pillsbury Cherry Sugared Tu...
BSI: 72.86 - High Impact
Ingredients: 26
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Cherry Sugared Tu...
BSI: 72.86 - High Impact
Ingredients: 26
Sweet Bakery Products
Branded
|
105.0g | 72.86 | 38.8g | 1.0g | 19.8g | 349 | ||
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General Mills Sales Inc.
Pillsbury Ez Split Baked Go...
BSI: 64.65 - High Impact
Ingredients: 19
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Ez Split Baked Go...
BSI: 64.65 - High Impact
Ingredients: 19
Sweet Bakery Products
Branded
|
81.0g | 64.65 | 34.6g | 1.0g | 13.1g | 274 | ||
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General Mills Sales Inc.
Pillsbury Best Cinnamon Rol...
BSI: 62.5 - High Impact
Ingredients: 29
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Best Cinnamon Rol...
BSI: 62.5 - High Impact
Ingredients: 29
Sweet Bakery Products
Branded
|
71.0g | 62.5 | 33.5g | 1.3g | 7.7g | 220 | ||
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General Mills Sales Inc.
Pillsbury Best Chocolate Ch...
BSI: 44.94 - High Impact
Ingredients: 23
Sweet Bakery Products
Branded
General Mills Sales Inc.
Pillsbury Best Chocolate Ch...
BSI: 44.94 - High Impact
Ingredients: 23
Sweet Bakery Products
Branded
|
42.0g | 44.94 | 24.3g | 0.7g | 10.5g | 199 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Bakery Products are baked desserts and sweet treats with significant sugar and flour content that impact blood glucose. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sweet Bakery Products are characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sweet Bakery Products offer specific benefits including portion control, sugar-free alternatives, treat satisfaction, special occasions. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Muffins, Protein Donuts, Keto Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sweet Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.