Discover 500 Sweet Bakery Products—characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Pillsbury Plus Cinnamon Roll Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Plus Cinnamon Roll Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
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185.0g | 100.0 | 670 | 88.5g | 4.3g | 30.0g | ||
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Pillsbury Cherry Sugared Turnover Dough 60 Count
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Cherry Sugared Turnover Dough 60 Count
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
105.0g | 72.86 | 349 | 38.8g | 1.0g | 19.8g | ||
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Pillsbury Puff Pastry Trifold Slabs
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Puff Pastry Trifold Slabs
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
187.0g | 100.0 | 850 | 56.5g | 1.9g | 63.8g | ||
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Pillsbury Strawberry Cream Cheese Sugared Strudel Bites Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Strawberry Cream Cheese Sugared Strudel Bites Dough
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
113.0g | 73.68 | 378 | 39.4g | 1.1g | 22.5g | ||
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Cinnamon Toast Crunch Soft Baked Treats
GENERAL MILLS SALES INC.
Sweet Bakery Products
Cinnamon Toast Crunch Soft Baked Treats
GENERAL MILLS SALES INC.
Sweet Bakery Products
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23.0g | 28.98 | 90 | 16.0g | 1.0g | 4.0g | ||
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Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 16.9 Oz 120 Ct
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 16.9 Oz 120 Ct
KELLOGG COMPANY US
Sweet Bakery Products
|
48.0g | 66.34 | 174 | 36.6g | 2.8g | 2.9g | ||
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Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 1.69 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 1.69 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
48.0g | 66.34 | 174 | 36.6g | 2.8g | 2.9g | ||
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Kellogg's Pop Tarts Whole Grain Chocolate 16.9 Oz 12 Ct
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Whole Grain Chocolate 16.9 Oz 12 Ct
KELLOGG COMPANY US
Sweet Bakery Products
|
48.0g | 66.01 | 175 | 36.4g | 2.8g | 2.9g | ||
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Kellogg's Pop Tarts Chocolate Chip 3.3 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Chocolate Chip 3.3 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
96.0g | 100.0 | 385 | 67.3g | 1.5g | 11.2g | ||
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Kellogg's Eggo Pancakes Confetti 3.03 Oz 72 Ct
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Eggo Pancakes Confetti 3.03 Oz 72 Ct
KELLOGG COMPANY US
Sweet Bakery Products
|
86.0g | 58.97 | 198 | 35.8g | 5.7g | 6.3g | ||
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Plsbry Btrmlk Pancakes 12 Ct
GENERAL MILLS SALES INC.
Sweet Bakery Products
Plsbry Btrmlk Pancakes 12 Ct
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
116.0g | 88.84 | 240 | 46.0g | 1.0g | 4.0g | ||
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Pillsbury Maple Burst'n Mini Pancakes 18 Count
GENERAL MILLS SALES INC.
Sweet Bakery Products
Pillsbury Maple Burst'n Mini Pancakes 18 Count
GENERAL MILLS SALES INC.
Sweet Bakery Products
|
80.0g | 68.51 | 220 | 37.0g | 2.0g | 6.0g | ||
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Kellogg's Pop Tarts Pumpkin Pie 14.1 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Pumpkin Pie 14.1 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
50.0g | 68.38 | 198 | 35.7g | 0.6g | 5.3g | ||
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Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Frosted Blueberry 29.3 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
52.0g | 73.07 | 203 | 38.0g | 0.7g | 5.0g | ||
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Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
95.0g | 32.6 | 173 | 18.8g | 2.0g | 6.7g | ||
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Kellogg's Pop Tarts Chocolate Caramel 14.1 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Chocolate Caramel 14.1 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
50.0g | 68.49 | 195 | 35.8g | 0.7g | 5.1g | ||
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Kellogg's Pop Tarts Vanilla Latte 14.1 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Vanilla Latte 14.1 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
50.0g | 67.4 | 198 | 35.1g | 0.6g | 5.4g | ||
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Kellogg's Pop Tarts Chocolate Fudge 14.7 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Chocolate Fudge 14.7 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
52.0g | 70.94 | 199 | 37.3g | 1.0g | 4.8g | ||
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Kellogg's Pop Tarts Frosted Strawberry 58.6 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Frosted Strawberry 58.6 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
52.0g | 73.19 | 203 | 38.1g | 0.7g | 4.9g | ||
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Kellogg's Pop Tarts Chocolate Chip 29.3 Oz
KELLOGG COMPANY US
Sweet Bakery Products
Kellogg's Pop Tarts Chocolate Chip 29.3 Oz
KELLOGG COMPANY US
Sweet Bakery Products
|
52.0g | 69.12 | 209 | 36.3g | 0.8g | 6.1g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Bakery Products are baked desserts and sweet treats with significant sugar and flour content that impact blood glucose. There are 500 foods in this category in our database, helping you identify options that fit this food group.
Sweet Bakery Products are characterized by sweet baked goods with high sugar content causing rapid blood glucose elevation. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Sweet Bakery Products offer specific benefits including portion control, sugar-free alternatives, treat satisfaction, special occasions. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Muffins, Protein Donuts, Keto Cookies. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Sweet Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.