What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE HERSHEY COMPANY Syrups & Molasses 100% Cacao Cocoa 100% Cacao Cocoa 100% Cacao Cocoa THE HERSHEY COMPANY Syrups & Molasses 100% Cacao Cocoa 100% Cacao Cocoa 100% Cacao Cocoa	5.0g	1.89	10	3.0g	0.0g	2.0g	0.5g	1.0g
100% Cacao Cocoa Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 5.0g BSI 1.89 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Syrups & Molasses 100% Maple Syrup, 100%... 100% Maple Syrup, 100% Maple 100% Maple Syrup, 100% Maple PUBLIX SUPER MARKETS, INC. Syrups & Molasses 100% Maple Syrup, 100% Maple 100% Maple Syrup, 100% Maple 100% Maple Syrup, 100% Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
100% Maple Syrup, 100% Maple Brand: GREENWISE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses 100% Organic Pure Mapl... 100% Organic Pure Maple Syrup 100% Organic Pure Maple Syrup SMART & FINAL IRIS CORPORATION Syrups & Molasses 100% Organic Pure Maple Syrup 100% Organic Pure Maple Syrup 100% Organic Pure Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
100% Organic Pure Maple Syrup Brand: SUN HARVEST Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	G&A IMPORT Syrups & Molasses 100% Pure Date Syrup, ... 100% Pure Date Syrup, Date 100% Pure Date Syrup, Date G&A IMPORT Syrups & Molasses 100% Pure Date Syrup, Date 100% Pure Date Syrup, Date 100% Pure Date Syrup, Date	20.0g	28.0	61	15.0g	14.0g	1.0g	0.0g	0.0g
100% Pure Date Syrup, Date Brand: NUNATURE Category: SYRUPS & MOLASSES Serving: 20.0g BSI 28.0 Carbs 15.0g Sugar 14.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BJ'S WHOLESALE CLUB / CORPORATE BRANDS Syrups & Molasses 100% Pure Maple Organi... 100% Pure Maple Organic Syrup, Maple 100% Pure Maple Organic Syrup, Maple BJ'S WHOLESALE CLUB / CORPORATE BRANDS Syrups & Molasses 100% Pure Maple Organic Syrup, Maple 100% Pure Maple Organic Syrup, Maple 100% Pure Maple Organic Syrup, Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
100% Pure Maple Organic Syrup, Maple Brand: WELLSLEY FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SPECIALLY SELECTED Syrups & Molasses 100% Pure Maple Syrup 100% Pure Maple Syrup 100% Pure Maple Syrup SPECIALLY SELECTED Syrups & Molasses 100% Pure Maple Syrup 100% Pure Maple Syrup 100% Pure Maple Syrup	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup Brand: SPECIALLY SELECTED Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Syrups & Molasses 100% Pure Maple Syrup 100% Pure Maple Syrup 100% Pure Maple Syrup B&G FOODS NORTH AMERICA, INC. Syrups & Molasses 100% Pure Maple Syrup 100% Pure Maple Syrup 100% Pure Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup Brand: CARY'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Syrups & Molasses 100% Pure Maple Syrup 100% Pure Maple Syrup 100% Pure Maple Syrup TOPCO ASSOCIATES, INC. Syrups & Molasses 100% Pure Maple Syrup 100% Pure Maple Syrup 100% Pure Maple Syrup	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup Brand: FULL CIRCLE MARKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, 100% Pure Maple 100% Pure Maple Syrup, 100% Pure Maple B&G FOODS NORTH AMERICA, INC. Syrups & Molasses 100% Pure Maple Syrup, 100% Pure Maple 100% Pure Maple Syrup, 100% Pure Maple 100% Pure Maple Syrup, 100% Pure Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, 100% Pure Maple Brand: SPRING TREE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WANISH SUGAR BUSH LLC Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, 100% Pure Maple 100% Pure Maple Syrup, 100% Pure Maple WANISH SUGAR BUSH LLC Syrups & Molasses 100% Pure Maple Syrup, 100% Pure Maple 100% Pure Maple Syrup, 100% Pure Maple 100% Pure Maple Syrup, 100% Pure Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, 100% Pure Maple Brand: WANISH SUGAR BUSH Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple TARGET STORES Syrups & Molasses 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, Maple Brand: GOOD & GATHER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALDI INC. Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple ALDI INC. Syrups & Molasses 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple	60.0ml	100.0	210	53.0g	51.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, Maple Brand: SPECIALLY SELECTED Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 51.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GIANT EAGLE, INC. Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple GIANT EAGLE, INC. Syrups & Molasses 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple 100% Pure Maple Syrup, Maple	30.0ml	54.0	100	27.0g	24.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, Maple Brand: MARKET DISTRICT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DREXLER ASSOCIATES, INC. Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, Pure Maple 100% Pure Maple Syrup, Pure Maple DREXLER ASSOCIATES, INC. Syrups & Molasses 100% Pure Maple Syrup, Pure Maple 100% Pure Maple Syrup, Pure Maple 100% Pure Maple Syrup, Pure Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, Pure Maple Brand: BEN'S SUGAR SHACK Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses 100% Pure Maple Syrup,... 100% Pure Maple Syrup, Very Dark Color 100% Pure Maple Syrup, Very Dark Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses 100% Pure Maple Syrup, Very Dark Color 100% Pure Maple Syrup, Very Dark Color 100% Pure Maple Syrup, Very Dark Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
100% Pure Maple Syrup, Very Dark Color Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE HOUSE Syrups & Molasses 100% Pure Organic Mapl... 100% Pure Organic Maple Syrup 100% Pure Organic Maple Syrup MAPLE HOUSE Syrups & Molasses 100% Pure Organic Maple Syrup 100% Pure Organic Maple Syrup 100% Pure Organic Maple Syrup	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
100% Pure Organic Maple Syrup Brand: MAPLE HOUSE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GLENCOURT INC. Syrups & Molasses 100% Pure Organic Mapl... 100% Pure Organic Maple Syrup, Maple 100% Pure Organic Maple Syrup, Maple GLENCOURT INC. Syrups & Molasses 100% Pure Organic Maple Syrup, Maple 100% Pure Organic Maple Syrup, Maple 100% Pure Organic Maple Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
100% Pure Organic Maple Syrup, Maple Brand: O ORGANICS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses 100% Pure Syrup 100% Pure Syrup 100% Pure Syrup MADAVA SUGAR MAPLE, LLC Syrups & Molasses 100% Pure Syrup 100% Pure Syrup 100% Pure Syrup	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
100% Pure Syrup Brand: CROWN MAPLE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WEIS MARKETS, INC. Syrups & Molasses 100% Pure Vermont Mapl... 100% Pure Vermont Maple Organic Syrup, Vermont Maple 100% Pure Vermont Maple Organic Syrup, Vermont Maple WEIS MARKETS, INC. Syrups & Molasses 100% Pure Vermont Maple Organic Syrup... 100% Pure Vermont Maple Organic Syrup, Vermont Maple 100% Pure Vermont Maple Organic Syrup, Vermont Maple	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
100% Pure Vermont Maple Organic Syrup, Vermont Maple Brand: WEIS ORGANICS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHITFIELD FOODS, INC. Syrups & Molasses Alaga, Pancake Syrup Alaga, Pancake Syrup Alaga, Pancake Syrup WHITFIELD FOODS, INC. Syrups & Molasses Alaga, Pancake Syrup Alaga, Pancake Syrup Alaga, Pancake Syrup	60.0ml	100.0	220	56.0g	56.0g	0.0g	0.0g	0.0g
Alaga, Pancake Syrup Brand: ALAGA Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 56.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

100% Cacao Cocoa

100% Maple Syrup, 100% Maple

100% Organic Pure Maple Syrup

100% Pure Date Syrup, Date

100% Pure Maple Organic Syrup, Maple

100% Pure Maple Syrup

100% Pure Maple Syrup

100% Pure Maple Syrup

100% Pure Maple Syrup, 100% Pure Maple

100% Pure Maple Syrup, 100% Pure Maple

100% Pure Maple Syrup, Maple

100% Pure Maple Syrup, Maple

100% Pure Maple Syrup, Maple

100% Pure Maple Syrup, Pure Maple

100% Pure Maple Syrup, Very Dark Color

100% Pure Organic Maple Syrup

100% Pure Organic Maple Syrup, Maple

100% Pure Syrup

100% Pure Vermont Maple Organic Syrup, Vermont Maple

Alaga, Pancake Syrup

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?