What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BELWEDER CORP. Syrups & Molasses All Natural Raspberry ... All Natural Raspberry Syrup, Raspberry All Natural Raspberry Syrup, Raspberry BELWEDER CORP. Syrups & Molasses All Natural Raspberry Syrup, Raspberry All Natural Raspberry Syrup, Raspberry All Natural Raspberry Syrup, Raspberry	30.0ml	52.0	110	26.0g	25.0g	0.0g	0.0g	0.0g
All Natural Raspberry Syrup, Raspberry Brand: BELVEDER Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Almond Roca Buttercrun... Almond Roca Buttercrunch Toffee Syrup Almond Roca Buttercrunch Toffee Syrup R. TORRE & CO.INC. Syrups & Molasses Almond Roca Buttercrunch Toffee Syrup Almond Roca Buttercrunch Toffee Syrup Almond Roca Buttercrunch Toffee Syrup	30.0ml	38.0	80	19.0g	19.0g	0.0g	0.0g	0.0g
Almond Roca Buttercrunch Toffee Syrup Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 38.0 Carbs 19.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOSCHI VIGNOLA SRL Syrups & Molasses Amarena Black Cherries... Amarena Black Cherries In Syrup Amarena Black Cherries In Syrup TOSCHI VIGNOLA SRL Syrups & Molasses Amarena Black Cherries In Syrup Amarena Black Cherries In Syrup Amarena Black Cherries In Syrup	30.0g	42.0	90	21.0g	16.0g	0.0g	0.0g	0.0g
Amarena Black Cherries In Syrup Brand: TOSCHI Category: SYRUPS & MOLASSES Serving: 30.0g BSI 42.0 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color Amber Color Amber Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color Amber Color Amber Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Amber Color Brand: CROWN MAPLE SYRUP Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color 100% Pure ... Amber Color 100% Pure Maple Syrup, Amber Color Amber Color 100% Pure Maple Syrup, Amber Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Amber Color 100% Pure Maple Syrup, Am... Amber Color 100% Pure Maple Syrup, Amber Color Amber Color 100% Pure Maple Syrup, Amber Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Amber Color 100% Pure Maple Syrup, Amber Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Syrups & Molasses Amber Maple Organic Sy... Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple WHOLE FOODS MARKET, INC. Syrups & Molasses Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple Amber Maple Organic Syrup, Amber Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Amber Maple Organic Syrup, Amber Maple Brand: 365 WHOLE FOODS MARKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BALDUCCI ENTERPRISES INC. Syrups & Molasses Amber Organic Maple Sy... Amber Organic Maple Syrup, Amber Amber Organic Maple Syrup, Amber BALDUCCI ENTERPRISES INC. Syrups & Molasses Amber Organic Maple Syrup, Amber Amber Organic Maple Syrup, Amber Amber Organic Maple Syrup, Amber	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Amber Organic Maple Syrup, Amber Brand: BALDUCCI'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COLUMBIA EMPIRE FARMS, INC. Syrups & Molasses America's Northwest, S... America's Northwest, Syrup, Marion Blackberry, Marion Blackberry America's Northwest, Syrup, Marion Blackberry, Marion Blackberry COLUMBIA EMPIRE FARMS, INC. Syrups & Molasses America's Northwest, Syrup, Marion Bl... America's Northwest, Syrup, Marion Blackberry, Marion Blackberry America's Northwest, Syrup, Marion Blackberry, Marion Blackberry	60.0ml	59.96	120	31.0g	28.0g	1.0g	0.0g	0.0g
America's Northwest, Syrup, Marion Blackberry, Marion Blackberry Brand: AMERICA'S NORTHWEST Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 59.96 Carbs 31.0g Sugar 28.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Anderson's, Pure Maple... Anderson's, Pure Maple Syrup Anderson's, Pure Maple Syrup ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Anderson's, Pure Maple Syrup Anderson's, Pure Maple Syrup Anderson's, Pure Maple Syrup	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Anderson's, Pure Maple Syrup Brand: ANDERSON'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Syrups & Molasses Angel Flake Sweetened ... Angel Flake Sweetened Coconut Angel Flake Sweetened Coconut KRAFT HEINZ FOODS COMPANY Syrups & Molasses Angel Flake Sweetened Coconut Angel Flake Sweetened Coconut Angel Flake Sweetened Coconut	15.0g	11.45	70	7.0g	5.0g	1.0g	4.5g	0.0g
Angel Flake Sweetened Coconut Brand: BAKER'S Category: SYRUPS & MOLASSES Serving: 15.0g BSI 11.45 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 4.5g Protein 0.0g
Save to Collection Amazon	WINN-DIXIE STORES, INC. Syrups & Molasses Apple Butter Natural S... Apple Butter Natural Syrup Apple Butter Natural Syrup WINN-DIXIE STORES, INC. Syrups & Molasses Apple Butter Natural Syrup Apple Butter Natural Syrup Apple Butter Natural Syrup	30.0ml	48.0	90	24.0g	11.0g	0.0g	0.0g	0.0g
Apple Butter Natural Syrup Brand: WINN & LOVETT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROYER DIST. CO. Syrups & Molasses Apple Butter Syrup, Ap... Apple Butter Syrup, Apple Butter Apple Butter Syrup, Apple Butter TROYER DIST. CO. Syrups & Molasses Apple Butter Syrup, Apple Butter Apple Butter Syrup, Apple Butter Apple Butter Syrup, Apple Butter	30.0ml	48.0	90	24.0g	11.0g	0.0g	0.0g	0.0g
Apple Butter Syrup, Apple Butter Brand: AMISH WEDDING Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 48.0 Carbs 24.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LOPEZ ISLAND FARM, INC. Syrups & Molasses Apple Cider Syrup Apple Cider Syrup Apple Cider Syrup LOPEZ ISLAND FARM, INC. Syrups & Molasses Apple Cider Syrup Apple Cider Syrup Apple Cider Syrup	30.0ml	42.0	87	21.0g	22.0g	0.0g	0.0g	0.0g
Apple Cider Syrup Brand: LOPEZ ISLAND FARM Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 42.0 Carbs 21.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Syrups & Molasses Apple Cinnamon Syrup Apple Cinnamon Syrup Apple Cinnamon Syrup SCHNUCK MARKETS, INC. Syrups & Molasses Apple Cinnamon Syrup Apple Cinnamon Syrup Apple Cinnamon Syrup	60.0ml	74.0	150	37.0g	24.0g	0.0g	0.0g	0.0g
Apple Cinnamon Syrup Brand: CULINARIA Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 74.0 Carbs 37.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COOPER'S MILL, INC. Syrups & Molasses Apple Cinnamon Syrup, ... Apple Cinnamon Syrup, Apple Cinnamon Apple Cinnamon Syrup, Apple Cinnamon COOPER'S MILL, INC. Syrups & Molasses Apple Cinnamon Syrup, Apple Cinnamon Apple Cinnamon Syrup, Apple Cinnamon Apple Cinnamon Syrup, Apple Cinnamon	60.0g	100.0	220	57.0g	50.0g	0.0g	0.0g	0.0g
Apple Cinnamon Syrup, Apple Cinnamon Brand: COOPER'S MILL Category: SYRUPS & MOLASSES Serving: 60.0g BSI 100.0 Carbs 57.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TOMS MOMS FOODS, LLC Syrups & Molasses Apple Harvest Pancake ... Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup TOMS MOMS FOODS, LLC Syrups & Molasses Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup Apple Harvest Pancake Syrup	30.0ml	52.02	108	27.0g	26.0g	1.0g	0.0g	0.0g
Apple Harvest Pancake Syrup Brand: TOMS MOMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.02 Carbs 27.0g Sugar 26.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TROYER DIST. CO. Syrups & Molasses Apple Pie Syrup, Apple... Apple Pie Syrup, Apple Pie Apple Pie Syrup, Apple Pie TROYER DIST. CO. Syrups & Molasses Apple Pie Syrup, Apple Pie Apple Pie Syrup, Apple Pie Apple Pie Syrup, Apple Pie	30.0ml	44.0	90	22.0g	18.0g	0.0g	0.0g	0.0g
Apple Pie Syrup, Apple Pie Brand: AMISH WEDDING Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Apple Syrup, Apple Apple Syrup, Apple Apple Syrup, Apple ANDERSON'S MAPLE SYRUP, INC. Syrups & Molasses Apple Syrup, Apple Apple Syrup, Apple Apple Syrup, Apple	60.0ml	100.0	200	50.0g	49.0g	0.0g	0.0g	0.0g
Apple Syrup, Apple Brand: SMOCZYK'S Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 50.0g Sugar 49.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BAKER MILLS Syrups & Molasses Apricot Super Fruit Sy... Apricot Super Fruit Syrup, Apricot Apricot Super Fruit Syrup, Apricot BAKER MILLS Syrups & Molasses Apricot Super Fruit Syrup, Apricot Apricot Super Fruit Syrup, Apricot Apricot Super Fruit Syrup, Apricot	30.0ml	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Apricot Super Fruit Syrup, Apricot Brand: KODIAK CAKES Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Apricot Syrup, Apricot Apricot Syrup, Apricot Apricot Syrup, Apricot MAPLE GROVE FARMS OF VERMONT INC. Syrups & Molasses Apricot Syrup, Apricot Apricot Syrup, Apricot Apricot Syrup, Apricot	60.0ml	84.0	170	42.0g	40.0g	0.0g	0.0g	0.0g
Apricot Syrup, Apricot Brand: MAPLE GROVE FARMS OF VERMONT Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 84.0 Carbs 42.0g Sugar 40.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍯 Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

All Natural Raspberry Syrup, Raspberry

Almond Roca Buttercrunch Toffee Syrup

Amarena Black Cherries In Syrup

Amber Color

Amber Color 100% Pure Maple Syrup, Amber Color

Amber Maple Organic Syrup, Amber Maple

Amber Organic Maple Syrup, Amber

America's Northwest, Syrup, Marion Blackberry, Marion Blackberry

Anderson's, Pure Maple Syrup

Angel Flake Sweetened Coconut

Apple Butter Natural Syrup

Apple Butter Syrup, Apple Butter

Apple Cider Syrup

Apple Cinnamon Syrup

Apple Cinnamon Syrup, Apple Cinnamon

Apple Harvest Pancake Syrup

Apple Pie Syrup, Apple Pie

Apple Syrup, Apple

Apricot Super Fruit Syrup, Apricot

Apricot Syrup, Apricot