Discover 1,305 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Raley's
|
125.0g | 8.0g | 1.0g | 0.0g | 3.0g | 6.0g | 45 | |
|
Alanric Food Distributors, Inc.
Alanric Food Distributors, Inc.
|
63.0g | 7.0g | 1.0g | 0.0g | 1.0g | 3.0g | 30 | |
|
Whole Foods Market, Inc.
Whole Foods Market, Inc.
|
34.0g | 6.0g | 1.0g | 0.0g | 2.0g | 5.0g | 30 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
122.0g | 8.0g | 2.0g | 0.0g | 2.0g | 4.0g | 40 | |
|
George Delallo Co., Inc.
George Delallo Co., Inc.
|
110.0g | 5.0g | 1.0g | 0.0g | 1.0g | 4.0g | 25 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
126.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Stater Bros. Markets Inc.
Stater Bros. Markets Inc.
|
61.0g | 4.0g | 1.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
Del Monte Foods Inc.
Del Monte Foods Inc.
|
63.0g | 7.0g | 2.0g | 0.0g | 1.0g | 4.0g | 35 | |
|
Alanric Food Distributors, Inc.
Alanric Food Distributors, Inc.
|
125.0g | 9.0g | 2.0g | 0.0g | 2.0g | 6.0g | 45 | |
|
Winco Foods, Inc.
Winco Foods, Inc.
|
121.0g | 7.0g | 1.0g | 0.0g | 1.0g | 6.0g | 30 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
121.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Ghigi Food Industies
Ghigi Food Industies
|
120.0g | 4.0g | 1.0g | 0.0g | 1.0g | 1.0g | 25 | |
|
Hirzel Canning Company
Hirzel Canning Company
|
61.0g | 6.0g | 1.0g | 0.0g | 1.0g | 4.0g | 30 | |
|
Publix Super Markets, Inc.
Publix Super Markets, Inc.
|
121.0g | 4.0g | 1.0g | 0.0g | 1.0g | 3.0g | 21 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
33.0g | 7.0g | 2.0g | 0.0g | 1.0g | 4.0g | 30 | |
|
Hy Vee, Inc.
Hy Vee, Inc.
|
123.0g | 5.0g | 2.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Schnuck Markets, Inc.
Schnuck Markets, Inc.
|
63.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 20 | |
|
Hy Vee, Inc.
|
121.0g | 7.0g | 1.0g | 0.0g | 1.0g | 4.0g | 30 | |
|
Ingles Markets Inc.
Ingles Markets Inc.
|
121.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Ahold Usa, Inc.
Ahold Usa, Inc.
|
121.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,305 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.