Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Lowe's Food Stores, Inc.
Lowes Foods, Tomatoes, Diced
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Lowe's Food Stores, Inc.
Lowes Foods, Tomatoes, Diced
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Lucini Italia Company
Tuscan Tomato Organic Sauce...
BSI: 5.99 - Low Impact
Ingredients: 6
Tomatoes
Branded
Lucini Italia Company
Tuscan Tomato Organic Sauce...
BSI: 5.99 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
125.0g | 5.99 | 5.0g | 2.0g | 0.0g | 25 | ||
|
|
Cachere Distributing Inc.
Premium Tomato Sauce, Tomato
BSI: 5.94 - Low Impact
Ingredients: 5
Tomatoes
Branded
Cachere Distributing Inc.
Premium Tomato Sauce, Tomato
BSI: 5.94 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
60.0g | 5.94 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Cucina Antica Foods Corporation
Organic Whole Peeled Tomatoes
BSI: 9.97 - Low Impact
Ingredients: 2
Tomatoes
Branded
Cucina Antica Foods Corporation
Organic Whole Peeled Tomatoes
BSI: 9.97 - Low Impact
Ingredients: 2
Tomatoes
Branded
|
125.0g | 9.97 | 7.0g | 2.0g | 0.0g | 35 | ||
|
|
Safeway, Inc.
Mexican Style Stewed Tomato...
BSI: 17.96 - Moderate Impact
Ingredients: 15
Tomatoes
Branded
Safeway, Inc.
Mexican Style Stewed Tomato...
BSI: 17.96 - Moderate Impact
Ingredients: 15
Tomatoes
Branded
|
126.0g | 17.96 | 10.0g | 1.0g | 0.0g | 45 | ||
|
|
Safeway, Inc.
Whole Peeled Tomatoes In Ju...
BSI: 10.05 - Moderate Impact
Ingredients: 5
Tomatoes
Branded
Safeway, Inc.
Whole Peeled Tomatoes In Ju...
BSI: 10.05 - Moderate Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 10.05 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Whole Foods Market, Inc.
Tomatoes Crushed With Basil...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
Whole Foods Market, Inc.
Tomatoes Crushed With Basil...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 15 | ||
|
|
Mcilhenny Company
Spartan, Original Diced Tom...
BSI: 6.06 - Low Impact
Ingredients: 8
Tomatoes
Branded
Mcilhenny Company
Spartan, Original Diced Tom...
BSI: 6.06 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
121.0g | 6.06 | 4.0g | 1.0g | 0.0g | 21 | ||
|
|
Del Monte Foods Inc.
Roma Diced Tomatoes, Roma
BSI: 9.96 - Low Impact
Ingredients: 5
Tomatoes
Branded
Del Monte Foods Inc.
Roma Diced Tomatoes, Roma
BSI: 9.96 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
126.0g | 9.96 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Raley's
Italian Style Tomato Paste ...
BSI: 9.96 - Low Impact
Ingredients: 7
Tomatoes
Branded
Raley's
Italian Style Tomato Paste ...
BSI: 9.96 - Low Impact
Ingredients: 7
Tomatoes
Branded
|
33.0g | 9.96 | 6.0g | 1.0g | 0.0g | 25 | ||
|
|
Raley's
Diced Tomatoes In Tomato Ju...
BSI: 9.98 - Low Impact
Ingredients: 8
Tomatoes
Branded
Raley's
Diced Tomatoes In Tomato Ju...
BSI: 9.98 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
125.0g | 9.98 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Raley's
Italian Style Tomato Sauce,...
BSI: 9.95 - Low Impact
Ingredients: 7
Tomatoes
Branded
Raley's
Italian Style Tomato Sauce,...
BSI: 9.95 - Low Impact
Ingredients: 7
Tomatoes
Branded
|
63.0g | 9.95 | 6.0g | 1.0g | 0.0g | 25 | ||
|
|
Raley's
Italian Style Crushed Tomat...
BSI: 6.03 - Low Impact
Ingredients: 11
Tomatoes
Branded
Raley's
Italian Style Crushed Tomat...
BSI: 6.03 - Low Impact
Ingredients: 11
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Del Monte Foods Inc.
Crushed With Roasted Garlic...
BSI: 6.03 - Low Impact
Ingredients: 8
Tomatoes
Branded
Del Monte Foods Inc.
Crushed With Roasted Garlic...
BSI: 6.03 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
|
60.0g | 6.02 | 5.0g | 2.0g | 0.0g | 20 | ||
|
|
Safeway, Inc.
Petite Diced Tomatoes In Ju...
BSI: 9.96 - Low Impact
Ingredients: 5
Tomatoes
Branded
Safeway, Inc.
Petite Diced Tomatoes In Ju...
BSI: 9.96 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
126.0g | 9.96 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Ahold Usa, Inc.
Giant, Petite Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Ahold Usa, Inc.
Giant, Petite Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Defense Commissary Agency
Southwestern Style Petite D...
BSI: 8.05 - Low Impact
Ingredients: 12
Tomatoes
Branded
Defense Commissary Agency
Southwestern Style Petite D...
BSI: 8.05 - Low Impact
Ingredients: 12
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Conagra Brands, Inc.
Organic Crushed Tomatoes
BSI: 11.92 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
Conagra Brands, Inc.
Organic Crushed Tomatoes
BSI: 11.92 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
|
121.0g | 11.92 | 9.0g | 3.0g | 0.0g | 45 | ||
|
|
Conagra Brands, Inc.
Hot Diced Tomatoes With Hab...
BSI: 5.99 - Low Impact
Ingredients: 9
Tomatoes
Branded
Conagra Brands, Inc.
Hot Diced Tomatoes With Hab...
BSI: 5.99 - Low Impact
Ingredients: 9
Tomatoes
Branded
|
125.0g | 5.99 | 5.0g | 2.0g | 0.0g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.