Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Italian Style Roma Who... Wegmans Food Markets, Inc. Italian Style Roma Whole To... BSI: 8.05 - Low Impact Ingredients: 6 Tomatoes Branded Italian Style Roma Whole Tomatoes Ste... Wegmans Food Markets, Inc. Italian Style Roma Whole To... BSI: 8.05 - Low Impact Ingredients: 6 Tomatoes Branded	121.0g	8.05	6	5.0g	1.0g	0.0g	1.0g	3.0g	25
Italian Style Roma Whole Tomatoes Steam Peeled, Garlic & Basil Brand: Wegmans Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes, Green ... Bi Lo Inc. Diced Tomatoes, Green Chili... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Diced Tomatoes, Green Chilies Original Bi Lo Inc. Diced Tomatoes, Green Chili... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Diced Tomatoes, Green Chilies Original Brand: Se Grocers Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Pear Tomatoes In Juice... The Neil Jones Food Company Pear Tomatoes In Juice With... BSI: 7.99 - Low Impact Ingredients: 4 Tomatoes Branded Pear Tomatoes In Juice With Fresh Basil The Neil Jones Food Company Pear Tomatoes In Juice With... BSI: 7.99 - Low Impact Ingredients: 4 Tomatoes Branded	125.0g	7.99	4	5.0g	1.0g	0.0g	1.0g	3.0g	25
Pear Tomatoes In Juice With Fresh Basil Brand: San Benito Category: Tomatoes Serving: 125.0g BSI 7.99 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Original Diced Tomatoe... Stater Bros. Markets Inc. Original Diced Tomatoes & G... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Original Diced Tomatoes & Green Chiles Stater Bros. Markets Inc. Original Diced Tomatoes & G... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Original Diced Tomatoes & Green Chiles Brand: Stater Bros. Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes Steam P... Wegmans Food Markets, Inc. Diced Tomatoes Steam Peeled... BSI: 6.06 - Low Impact Ingredients: 9 Tomatoes Branded Diced Tomatoes Steam Peeled With Garl... Wegmans Food Markets, Inc. Diced Tomatoes Steam Peeled... BSI: 6.06 - Low Impact Ingredients: 9 Tomatoes Branded	120.0g	6.06	9	4.0g	1.0g	0.0g	1.0g	3.0g	20
Diced Tomatoes Steam Peeled With Garlic, Oregano & Basil, Garlic, Oregano & Basil Brand: Wegmans Category: Tomatoes Serving: 120.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Tomatoes Supervalu, Inc. Whole Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Whole Tomatoes Supervalu, Inc. Whole Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Whole Tomatoes Brand: Essential Everyday Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Crushed Tomatoes In Pu... Wegmans Food Markets, Inc. Crushed Tomatoes In Puree S... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded Crushed Tomatoes In Puree Steam Peeled Wegmans Food Markets, Inc. Crushed Tomatoes In Puree S... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded	61.0g	6.03	4	4.0g	1.0g	0.0g	1.0g	2.0g	15
Crushed Tomatoes In Puree Steam Peeled Brand: Wegmans Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Ro... Bruno's Supermarkets, Inc. Diced Tomatoes With Roasted... BSI: 12.06 - Moderate Impact Ingredients: 10 Tomatoes Branded Diced Tomatoes With Roasted Garlic An... Bruno's Supermarkets, Inc. Diced Tomatoes With Roasted... BSI: 12.06 - Moderate Impact Ingredients: 10 Tomatoes Branded	121.0g	12.06	10	7.0g	1.0g	0.0g	1.0g	5.0g	30
Diced Tomatoes With Roasted Garlic And Onion Brand: Southern Home Category: Tomatoes Serving: 121.0g BSI 12.06 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	No Salt Added 100% Org... Euro Usa Trading Co., Inc. No Salt Added 100% Organic ... BSI: 4.0 - Low Impact Ingredients: 1 Tomatoes Branded No Salt Added 100% Organic Strained T... Euro Usa Trading Co., Inc. No Salt Added 100% Organic ... BSI: 4.0 - Low Impact Ingredients: 1 Tomatoes Branded	62.0g	4.0	1	3.0g	1.0g	0.0g	1.0g	2.0g	15
No Salt Added 100% Organic Strained Tomatoes Brand: Bionaturae Category: Tomatoes Serving: 62.0g BSI 4.0 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sauce With Garlic & Onion Del Monte Foods Inc. Sauce With Garlic & Onion BSI: 6.03 - Low Impact Ingredients: 9 Tomatoes Branded Sauce With Garlic & Onion Del Monte Foods Inc. Sauce With Garlic & Onion BSI: 6.03 - Low Impact Ingredients: 9 Tomatoes Branded	61.0g	6.03	9	4.0g	1.0g	0.0g	1.0g	2.0g	20
Sauce With Garlic & Onion Brand: Contadina Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Roundy's, Diced Tomato... Finlay Extracts & Ingredients Usa, Inc. Roundy's, Diced Tomatoes In... BSI: 9.94 - Low Impact Ingredients: 5 Tomatoes Branded Roundy's, Diced Tomatoes In Juice Finlay Extracts & Ingredients Usa, Inc. Roundy's, Diced Tomatoes In... BSI: 9.94 - Low Impact Ingredients: 5 Tomatoes Branded	127.0g	9.94	5	6.0g	1.0g	0.0g	1.0g	4.0g	25
Roundy's, Diced Tomatoes In Juice Brand: Roundy's Category: Tomatoes Serving: 127.0g BSI 9.94 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Thick & Hearty Tomato ... Haggen Inc. Thick & Hearty Tomato Paste BSI: 9.9 - Low Impact Ingredients: 1 Tomatoes Branded Thick & Hearty Tomato Paste Haggen Inc. Thick & Hearty Tomato Paste BSI: 9.9 - Low Impact Ingredients: 1 Tomatoes Branded	33.0g	9.9	1	6.0g	1.0g	0.0g	2.0g	3.0g	35
Thick & Hearty Tomato Paste Brand: Haggen Category: Tomatoes Serving: 33.0g BSI 9.9 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Italian Style Tomato P... Schnuck Markets, Inc. Italian Style Tomato Paste,... BSI: 9.96 - Low Impact Ingredients: 9 Tomatoes Branded Italian Style Tomato Paste, Basil, Or... Schnuck Markets, Inc. Italian Style Tomato Paste,... BSI: 9.96 - Low Impact Ingredients: 9 Tomatoes Branded	33.0g	9.96	9	6.0g	1.0g	0.0g	1.0g	4.0g	30
Italian Style Tomato Paste, Basil, Oregano And Natural Garlic Brand: Schnucks Category: Tomatoes Serving: 33.0g BSI 9.96 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Sauce With Chil... Pinnacle Foods Group Llc Tomato Sauce With Chili Sea... BSI: 7.93 - Low Impact Ingredients: 3 Tomatoes Branded Tomato Sauce With Chili Seasonings, Mild Pinnacle Foods Group Llc Tomato Sauce With Chili Sea... BSI: 7.93 - Low Impact Ingredients: 3 Tomatoes Branded	60.0g	7.93	3	5.0g	1.0g	0.0g	1.0g	2.0g	25
Tomato Sauce With Chili Seasonings, Mild Brand: Brooks Category: Tomatoes Serving: 60.0g BSI 7.93 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Whole Peeled T... Dinapoli Specialty Foods Organic Whole Peeled Tomatoes BSI: 6.06 - Low Impact Ingredients: 2 Tomatoes Branded Organic Whole Peeled Tomatoes Dinapoli Specialty Foods Organic Whole Peeled Tomatoes BSI: 6.06 - Low Impact Ingredients: 2 Tomatoes Branded	121.0g	6.06	2	4.0g	1.0g	0.0g	1.0g	3.0g	25
Organic Whole Peeled Tomatoes Brand: Bianco Dinapoli Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Style Stewed T... Mcilhenny Company Italian Style Stewed Tomatoes BSI: 14.0 - Moderate Impact Ingredients: 13 Tomatoes Branded Italian Style Stewed Tomatoes Mcilhenny Company Italian Style Stewed Tomatoes BSI: 14.0 - Moderate Impact Ingredients: 13 Tomatoes Branded	123.0g	14.0	13	8.0g	1.0g	0.0g	1.0g	6.0g	34
Italian Style Stewed Tomatoes Brand: Spartan Category: Tomatoes Serving: 123.0g BSI 14.0 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Ro... Big Y Foods, Inc. Diced Tomatoes With Roasted... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded Diced Tomatoes With Roasted Garlic & ... Big Y Foods, Inc. Diced Tomatoes With Roasted... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded	121.0g	8.05	9	5.0g	1.0g	0.0g	1.0g	3.0g	25
Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion Brand: Big Y Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Roma Style Tomatoes Sa... Del Monte Foods Inc. Roma Style Tomatoes Sauce W... BSI: 6.03 - Low Impact Ingredients: 9 Tomatoes Branded Roma Style Tomatoes Sauce With Natura... Del Monte Foods Inc. Roma Style Tomatoes Sauce W... BSI: 6.03 - Low Impact Ingredients: 9 Tomatoes Branded	61.0g	6.03	9	4.0g	1.0g	0.0g	1.0g	2.0g	20
Roma Style Tomatoes Sauce With Natural Sea Salt Brand: Contadina Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Diced Tomatoes Del Monte Foods Inc. Organic Diced Tomatoes BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded Organic Diced Tomatoes Del Monte Foods Inc. Organic Diced Tomatoes BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded	126.0g	9.96	5	6.0g	1.0g	0.0g	1.0g	3.0g	30
Organic Diced Tomatoes Brand: Del Monte Category: Tomatoes Serving: 126.0g BSI 9.96 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Smt, Fire Roasted Crus... Rolls Racer Sporting Goods Co. Smt, Fire Roasted Crushed T... BSI: 12.01 - Moderate Impact Ingredients: 4 Tomatoes Branded Smt, Fire Roasted Crushed Tomatoes Rolls Racer Sporting Goods Co. Smt, Fire Roasted Crushed T... BSI: 12.01 - Moderate Impact Ingredients: 4 Tomatoes Branded	123.0g	12.01	4	7.0g	1.0g	0.0g	1.0g	6.0g	34
Smt, Fire Roasted Crushed Tomatoes Brand: Smt Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Italian Style Roma Whole Tomatoes Steam Peeled, Garlic & Basil

Diced Tomatoes, Green Chilies Original

Pear Tomatoes In Juice With Fresh Basil

Original Diced Tomatoes & Green Chiles

Diced Tomatoes Steam Peeled With Garlic, Oregano & Basil, Garlic, Oregano & Basil

Whole Tomatoes

Crushed Tomatoes In Puree Steam Peeled

Diced Tomatoes With Roasted Garlic And Onion

No Salt Added 100% Organic Strained Tomatoes

Sauce With Garlic & Onion

Roundy's, Diced Tomatoes In Juice

Thick & Hearty Tomato Paste

Italian Style Tomato Paste, Basil, Oregano And Natural Garlic

Tomato Sauce With Chili Seasonings, Mild

Organic Whole Peeled Tomatoes

Italian Style Stewed Tomatoes

Diced Tomatoes With Roasted Garlic & Onion, Roasted Garlic & Onion

Roma Style Tomatoes Sauce With Natural Sea Salt

Organic Diced Tomatoes

Smt, Fire Roasted Crushed Tomatoes