Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Finlay Extracts & Ingredients Usa, Inc.
Roundy's, Organics Crushed ...
BSI: 6.03 - Low Impact
Ingredients: 6
Tomatoes
Branded
Finlay Extracts & Ingredients Usa, Inc.
Roundy's, Organics Crushed ...
BSI: 6.03 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 25 | ||
|
|
Finlay Extracts & Ingredients Usa, Inc.
Diced Tomatoes Green Chilie...
BSI: 10.05 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
Finlay Extracts & Ingredients Usa, Inc.
Diced Tomatoes Green Chilie...
BSI: 10.05 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
|
121.0g | 10.05 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Ahold Usa, Inc.
Chunky Cut Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Ahold Usa, Inc.
Chunky Cut Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Topco Associates, Inc.
No Salt Added Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 4
Tomatoes
Branded
Topco Associates, Inc.
No Salt Added Diced Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Topco Associates, Inc.
Chili Style Seasoned Diced ...
BSI: 14.0 - Moderate Impact
Ingredients: 7
Tomatoes
Branded
Topco Associates, Inc.
Chili Style Seasoned Diced ...
BSI: 14.0 - Moderate Impact
Ingredients: 7
Tomatoes
Branded
|
123.0g | 14.0 | 8.0g | 1.0g | 0.0g | 34 | ||
|
|
Red Gold Inc.
Il Migliore, Peeled Tomatoe...
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Red Gold Inc.
Il Migliore, Peeled Tomatoe...
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Topco Associates, Inc.
Original Diced Tomatoes & G...
BSI: 6.06 - Low Impact
Ingredients: 8
Tomatoes
Branded
Topco Associates, Inc.
Original Diced Tomatoes & G...
BSI: 6.06 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
121.0g | 6.06 | 4.0g | 1.0g | 0.0g | 21 | ||
|
|
Red Gold Inc.
Red Gold, Tomato Sauce
BSI: 6.03 - Low Impact
Ingredients: 8
Tomatoes
Branded
Red Gold Inc.
Red Gold, Tomato Sauce
BSI: 6.03 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Topco Associates, Inc.
Tomato Sauce, Tomato
BSI: 9.95 - Low Impact
Ingredients: 4
Tomatoes
Branded
Topco Associates, Inc.
Tomato Sauce, Tomato
BSI: 9.95 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
63.0g | 9.95 | 6.0g | 1.0g | 0.0g | 25 | ||
|
|
Wal Mart Stores, Inc.
Chili Ready Tomatoes, Chili...
BSI: 9.91 - Low Impact
Ingredients: 13
Tomatoes
Branded
Wal Mart Stores, Inc.
Chili Ready Tomatoes, Chili...
BSI: 9.91 - Low Impact
Ingredients: 13
Tomatoes
Branded
|
119.0g | 9.91 | 7.0g | 2.0g | 0.0g | 30 | ||
|
|
Schnuck Markets, Inc.
Stewed Tomatoes With Onions...
BSI: 12.01 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
Schnuck Markets, Inc.
Stewed Tomatoes With Onions...
BSI: 12.01 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
|
123.0g | 12.01 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Topco Associates, Inc.
Whole Peeled Tomatoes In To...
BSI: 8.07 - Low Impact
Ingredients: 4
Tomatoes
Branded
Topco Associates, Inc.
Whole Peeled Tomatoes In To...
BSI: 8.07 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
120.0g | 8.07 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Pacific Coast Producers
Diced Tomatoes In Rich, Thi...
BSI: 6.06 - Low Impact
Ingredients: 4
Tomatoes
Branded
Pacific Coast Producers
Diced Tomatoes In Rich, Thi...
BSI: 6.06 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
121.0g | 6.06 | 4.0g | 1.0g | 0.0g | 25 | ||
|
|
Finlay Extracts & Ingredients Usa, Inc.
Italian Stewed Tomatoes Wit...
BSI: 14.0 - Moderate Impact
Ingredients: 13
Tomatoes
Branded
Finlay Extracts & Ingredients Usa, Inc.
Italian Stewed Tomatoes Wit...
BSI: 14.0 - Moderate Impact
Ingredients: 13
Tomatoes
Branded
|
123.0g | 14.0 | 8.0g | 1.0g | 0.0g | 34 | ||
|
|
Ghigi Food Industies
Italian Peeled Tomatoes In ...
BSI: 6.06 - Low Impact
Ingredients: 3
Tomatoes
Branded
Ghigi Food Industies
Italian Peeled Tomatoes In ...
BSI: 6.06 - Low Impact
Ingredients: 3
Tomatoes
Branded
|
120.0g | 6.06 | 4.0g | 1.0g | 0.0g | 25 | ||
|
|
Lieber Chocolate & Food Products Co.
Tomato Premium Sauce, Tomato
BSI: 12.01 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
Lieber Chocolate & Food Products Co.
Tomato Premium Sauce, Tomato
BSI: 12.01 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
|
124.0g | 12.01 | 8.0g | 2.0g | 0.0g | 40 | ||
|
|
Topco Associates, Inc.
Whole Peeled Tomatoes
BSI: 8.04 - Low Impact
Ingredients: 5
Tomatoes
Branded
Topco Associates, Inc.
Whole Peeled Tomatoes
BSI: 8.04 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
122.0g | 8.04 | 5.0g | 1.0g | 0.0g | 24 | ||
|
|
Furman Foods, Inc.
Whole Peeled Tomatoes In Juice
BSI: 7.98 - Low Impact
Ingredients: 5
Tomatoes
Branded
Furman Foods, Inc.
Whole Peeled Tomatoes In Juice
BSI: 7.98 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
126.0g | 7.98 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Aldi Inc.
Simply Nature, Organic Fire...
BSI: 7.88 - Low Impact
Ingredients: 6
Tomatoes
Branded
Aldi Inc.
Simply Nature, Organic Fire...
BSI: 7.88 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
121.0g | 7.88 | 6.0g | 2.1g | 0.0g | 30 | ||
|
|
Star Markets Co.
Organic Tomato Sauce
BSI: 8.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
Star Markets Co.
Organic Tomato Sauce
BSI: 8.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
61.0g | 8.03 | 5.0g | 1.0g | 0.0g | 20 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.