Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Crushed Tomatoes In He... Bruno's Supermarkets, Inc. Crushed Tomatoes In Heavy P... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded Crushed Tomatoes In Heavy Puree Bruno's Supermarkets, Inc. Crushed Tomatoes In Heavy P... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded	61.0g	6.03	4	4.0g	1.0g	0.0g	1.0g	2.0g	20
Crushed Tomatoes In Heavy Puree Brand: Southern Home Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato No Salt Added S... Weis Markets, Inc. Tomato No Salt Added Sauce,... BSI: 5.99 - Low Impact Ingredients: 6 Tomatoes Branded Tomato No Salt Added Sauce Weis Markets, Inc. Tomato No Salt Added Sauce,... BSI: 5.99 - Low Impact Ingredients: 6 Tomatoes Branded	62.0g	5.99	6	4.0g	1.0g	0.0g	1.0g	2.0g	15
Tomato No Salt Added Sauce Brand: Weis Quality Category: Tomatoes Serving: 62.0g BSI 5.99 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomatoes In Olive Oil ... Pacific Coast Producers Tomatoes In Olive Oil & Ita... BSI: 4.01 - Low Impact Ingredients: 10 Tomatoes Branded Tomatoes In Olive Oil & Italian Spices Pacific Coast Producers Tomatoes In Olive Oil & Ita... BSI: 4.01 - Low Impact Ingredients: 10 Tomatoes Branded	110.0g	4.01	10	4.0g	2.0g	7.0g	0.0g	2.0g	80
Tomatoes In Olive Oil & Italian Spices Brand: Summer Is Inside Category: Tomatoes Serving: 110.0g BSI 4.01 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 7.0g Protein 0.0g
Save to Collection Amazon	Western Family, Fancy ... Western Family Foods, Inc. Western Family, Fancy Selec... BSI: 6.03 - Low Impact Ingredients: 8 Tomatoes Branded Western Family, Fancy Select Tomato S... Western Family Foods, Inc. Western Family, Fancy Selec... BSI: 6.03 - Low Impact Ingredients: 8 Tomatoes Branded	61.0g	6.03	8	4.0g	1.0g	0.0g	1.0g	2.0g	20
Western Family, Fancy Select Tomato Sauce Brand: Western Family Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Western Family, Choice... Western Family Foods, Inc. Western Family, Choice Toma... BSI: 10.05 - Moderate Impact Ingredients: 10 Tomatoes Branded Western Family, Choice Tomatoes Stewed Western Family Foods, Inc. Western Family, Choice Toma... BSI: 10.05 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	10.05	10	7.0g	2.0g	0.0g	1.0g	5.0g	30
Western Family, Choice Tomatoes Stewed Brand: Western Family Category: Tomatoes Serving: 123.0g BSI 10.05 Carbs 7.0g Sugar 5.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Western Family, Choice... Western Family Foods, Inc. Western Family, Choice Toma... BSI: 8.05 - Low Impact Ingredients: 4 Tomatoes Branded Western Family, Choice Tomatoes Diced Western Family Foods, Inc. Western Family, Choice Toma... BSI: 8.05 - Low Impact Ingredients: 4 Tomatoes Branded	121.0g	8.05	4	5.0g	1.0g	0.0g	1.0g	3.0g	25
Western Family, Choice Tomatoes Diced Brand: Western Family Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Natural Directions, Or... Western Family Foods, Inc. Natural Directions, Organic... BSI: 7.92 - Low Impact Ingredients: 6 Tomatoes Branded Natural Directions, Organic Diced Tom... Western Family Foods, Inc. Natural Directions, Organic... BSI: 7.92 - Low Impact Ingredients: 6 Tomatoes Branded	130.0g	7.92	6	5.0g	1.0g	0.0g	1.0g	3.0g	25
Natural Directions, Organic Diced Tomatoes In Juice Brand: Natural Directions Category: Tomatoes Serving: 130.0g BSI 7.92 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Tomato Paste Star Markets Co. Organic Tomato Paste BSI: 9.95 - Low Impact Ingredients: 2 Tomatoes Branded Organic Tomato Paste Star Markets Co. Organic Tomato Paste BSI: 9.95 - Low Impact Ingredients: 2 Tomatoes Branded	30.0g	9.95	2	6.0g	1.0g	0.0g	1.0g	4.0g	25
Organic Tomato Paste Brand: Wild Harvest Category: Tomatoes Serving: 30.0g BSI 9.95 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sliced Stewed Tomatoes... Supervalu, Inc. Sliced Stewed Tomatoes With... BSI: 12.01 - Moderate Impact Ingredients: 12 Tomatoes Branded Sliced Stewed Tomatoes With Peppers, ... Supervalu, Inc. Sliced Stewed Tomatoes With... BSI: 12.01 - Moderate Impact Ingredients: 12 Tomatoes Branded	123.0g	12.01	12	7.0g	1.0g	0.0g	1.0g	6.0g	30
Sliced Stewed Tomatoes With Peppers, Celery & Cumin, Peppers, Celery & Cumin Brand: Essential Everyday Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Finely Chopped Tomatoes Second Nature Probiotics Clean Llc Finely Chopped Tomatoes BSI: 6.03 - Low Impact Ingredients: 1 Tomatoes Branded Finely Chopped Tomatoes Second Nature Probiotics Clean Llc Finely Chopped Tomatoes BSI: 6.03 - Low Impact Ingredients: 1 Tomatoes Branded	61.0g	6.03	1	4.0g	1.0g	0.0g	1.0g	3.0g	20
Finely Chopped Tomatoes Brand: De Rica Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Ro... Conagra Brands, Inc. Diced Tomatoes With Rosemar... BSI: 10.05 - Moderate Impact Ingredients: 14 Tomatoes Branded Diced Tomatoes With Rosemary & Oregan... Conagra Brands, Inc. Diced Tomatoes With Rosemar... BSI: 10.05 - Moderate Impact Ingredients: 14 Tomatoes Branded	123.0g	10.05	14	7.0g	2.0g	0.0g	1.0g	4.0g	34
Diced Tomatoes With Rosemary & Oregano, Rosemary & Oregano Brand: Hunt's Category: Tomatoes Serving: 123.0g BSI 10.05 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Petite Cut Tomatoes In... Hirzel Canning Company Petite Cut Tomatoes In A Li... BSI: 10.02 - Moderate Impact Ingredients: 4 Tomatoes Branded Petite Cut Tomatoes In A Light Puree,... Hirzel Canning Company Petite Cut Tomatoes In A Li... BSI: 10.02 - Moderate Impact Ingredients: 4 Tomatoes Branded	123.0g	10.02	4	6.0g	1.0g	0.0g	1.0g	5.0g	30
Petite Cut Tomatoes In A Light Puree, Tomatoes Brand: Dei Fratelli Category: Tomatoes Serving: 123.0g BSI 10.02 Carbs 6.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fire Roasted Diced Tom... Harmons Inc Fire Roasted Diced Tomatoes... BSI: 12.06 - Moderate Impact Ingredients: 10 Tomatoes Branded Fire Roasted Diced Tomatoes With Onio... Harmons Inc Fire Roasted Diced Tomatoes... BSI: 12.06 - Moderate Impact Ingredients: 10 Tomatoes Branded	121.0g	12.06	10	7.0g	1.0g	0.0g	1.0g	5.0g	30
Fire Roasted Diced Tomatoes With Onions & Garlic Brand: Harmons Category: Tomatoes Serving: 121.0g BSI 12.06 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Gr... Harmons Inc Diced Tomatoes With Green C... BSI: 4.02 - Low Impact Ingredients: 8 Tomatoes Branded Diced Tomatoes With Green Chiles Harmons Inc Diced Tomatoes With Green C... BSI: 4.02 - Low Impact Ingredients: 8 Tomatoes Branded	117.0g	4.02	8	4.0g	2.0g	0.0g	1.0g	2.0g	20
Diced Tomatoes With Green Chiles Brand: Harmons Category: Tomatoes Serving: 117.0g BSI 4.02 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Fire Roasted Tom... Unified Grocers, Inc. Diced Fire Roasted Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Diced Fire Roasted Tomatoes Unified Grocers, Inc. Diced Fire Roasted Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Diced Fire Roasted Tomatoes Brand: Springfield Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Style Basil & ... Stater Bros. Markets Inc. Italian Style Basil & Orega... BSI: 6.03 - Low Impact Ingredients: 6 Tomatoes Branded Italian Style Basil & Oregano Tomato ... Stater Bros. Markets Inc. Italian Style Basil & Orega... BSI: 6.03 - Low Impact Ingredients: 6 Tomatoes Branded	61.0g	6.03	6	4.0g	1.0g	0.0g	1.0g	2.0g	20
Italian Style Basil & Oregano Tomato Sauce Brand: Stater Bros. Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Ground Peeled Tomatoes... Pastene & Company Inc. Ground Peeled Tomatoes With... BSI: 6.03 - Low Impact Ingredients: 5 Tomatoes Branded Ground Peeled Tomatoes With Basil, Basil Pastene & Company Inc. Ground Peeled Tomatoes With... BSI: 6.03 - Low Impact Ingredients: 5 Tomatoes Branded	61.0g	6.03	5	4.0g	1.0g	0.0g	1.0g	3.0g	20
Ground Peeled Tomatoes With Basil, Basil Brand: Pastene Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Roma Tomatoes Sauce Wi... Del Monte Foods Inc. Roma Tomatoes Sauce With It... BSI: 8.03 - Low Impact Ingredients: 6 Tomatoes Branded Roma Tomatoes Sauce With Italian Herbs Del Monte Foods Inc. Roma Tomatoes Sauce With It... BSI: 8.03 - Low Impact Ingredients: 6 Tomatoes Branded	61.0g	8.03	6	5.0g	1.0g	0.0g	1.0g	3.0g	25
Roma Tomatoes Sauce With Italian Herbs Brand: Contadina Category: Tomatoes Serving: 61.0g BSI 8.03 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Paste With Roas... Del Monte Foods Inc. Tomato Paste With Roasted G... BSI: 7.92 - Low Impact Ingredients: 11 Tomatoes Branded Tomato Paste With Roasted Garlic Del Monte Foods Inc. Tomato Paste With Roasted G... BSI: 7.92 - Low Impact Ingredients: 11 Tomatoes Branded	33.0g	7.92	11	6.0g	2.0g	0.0g	1.0g	3.0g	30
Tomato Paste With Roasted Garlic Brand: Contadina Category: Tomatoes Serving: 33.0g BSI 7.92 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Lowes Foods, Tomatoes,... Lowe's Food Stores, Inc. Lowes Foods, Tomatoes, Diced BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Lowes Foods, Tomatoes, Diced Lowe's Food Stores, Inc. Lowes Foods, Tomatoes, Diced BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Lowes Foods, Tomatoes, Diced Brand: Lowes Foods Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Crushed Tomatoes In Heavy Puree

Tomato No Salt Added Sauce

Tomatoes In Olive Oil & Italian Spices

Western Family, Fancy Select Tomato Sauce

Western Family, Choice Tomatoes Stewed

Western Family, Choice Tomatoes Diced

Natural Directions, Organic Diced Tomatoes In Juice

Organic Tomato Paste

Sliced Stewed Tomatoes With Peppers, Celery & Cumin, Peppers, Celery & Cumin

Finely Chopped Tomatoes

Diced Tomatoes With Rosemary & Oregano, Rosemary & Oregano

Petite Cut Tomatoes In A Light Puree, Tomatoes

Fire Roasted Diced Tomatoes With Onions & Garlic

Diced Tomatoes With Green Chiles

Diced Fire Roasted Tomatoes

Italian Style Basil & Oregano Tomato Sauce

Ground Peeled Tomatoes With Basil, Basil

Roma Tomatoes Sauce With Italian Herbs

Tomato Paste With Roasted Garlic

Lowes Foods, Tomatoes, Diced