Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Bruno's Supermarkets, Inc.
Crushed Tomatoes In Heavy P...
BSI: 6.03 - Low Impact
Ingredients: 4
Tomatoes
Branded
Bruno's Supermarkets, Inc.
Crushed Tomatoes In Heavy P...
BSI: 6.03 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Weis Markets, Inc.
Tomato No Salt Added Sauce,...
BSI: 5.99 - Low Impact
Ingredients: 6
Tomatoes
Branded
Weis Markets, Inc.
Tomato No Salt Added Sauce,...
BSI: 5.99 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
62.0g | 5.99 | 4.0g | 1.0g | 0.0g | 15 | ||
|
|
Pacific Coast Producers
Tomatoes In Olive Oil & Ita...
BSI: 4.01 - Low Impact
Ingredients: 10
Tomatoes
Branded
Pacific Coast Producers
Tomatoes In Olive Oil & Ita...
BSI: 4.01 - Low Impact
Ingredients: 10
Tomatoes
Branded
|
110.0g | 4.01 | 4.0g | 2.0g | 7.0g | 80 | ||
|
|
Western Family Foods, Inc.
Western Family, Fancy Selec...
BSI: 6.03 - Low Impact
Ingredients: 8
Tomatoes
Branded
Western Family Foods, Inc.
Western Family, Fancy Selec...
BSI: 6.03 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Western Family Foods, Inc.
Western Family, Choice Toma...
BSI: 10.05 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
Western Family Foods, Inc.
Western Family, Choice Toma...
BSI: 10.05 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
|
123.0g | 10.05 | 7.0g | 2.0g | 0.0g | 30 | ||
|
|
Western Family Foods, Inc.
Western Family, Choice Toma...
BSI: 8.05 - Low Impact
Ingredients: 4
Tomatoes
Branded
Western Family Foods, Inc.
Western Family, Choice Toma...
BSI: 8.05 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Western Family Foods, Inc.
Natural Directions, Organic...
BSI: 7.92 - Low Impact
Ingredients: 6
Tomatoes
Branded
Western Family Foods, Inc.
Natural Directions, Organic...
BSI: 7.92 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
130.0g | 7.92 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Star Markets Co.
Organic Tomato Paste
BSI: 9.95 - Low Impact
Ingredients: 2
Tomatoes
Branded
Star Markets Co.
Organic Tomato Paste
BSI: 9.95 - Low Impact
Ingredients: 2
Tomatoes
Branded
|
30.0g | 9.95 | 6.0g | 1.0g | 0.0g | 25 | ||
|
|
Supervalu, Inc.
Sliced Stewed Tomatoes With...
BSI: 12.01 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
Supervalu, Inc.
Sliced Stewed Tomatoes With...
BSI: 12.01 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
|
123.0g | 12.01 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Second Nature Probiotics Clean Llc
Finely Chopped Tomatoes
BSI: 6.03 - Low Impact
Ingredients: 1
Tomatoes
Branded
Second Nature Probiotics Clean Llc
Finely Chopped Tomatoes
BSI: 6.03 - Low Impact
Ingredients: 1
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Conagra Brands, Inc.
Diced Tomatoes With Rosemar...
BSI: 10.05 - Moderate Impact
Ingredients: 14
Tomatoes
Branded
Conagra Brands, Inc.
Diced Tomatoes With Rosemar...
BSI: 10.05 - Moderate Impact
Ingredients: 14
Tomatoes
Branded
|
123.0g | 10.05 | 7.0g | 2.0g | 0.0g | 34 | ||
|
|
Hirzel Canning Company
Petite Cut Tomatoes In A Li...
BSI: 10.02 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
Hirzel Canning Company
Petite Cut Tomatoes In A Li...
BSI: 10.02 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
|
123.0g | 10.02 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Harmons Inc
Fire Roasted Diced Tomatoes...
BSI: 12.06 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
Harmons Inc
Fire Roasted Diced Tomatoes...
BSI: 12.06 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
|
121.0g | 12.06 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Harmons Inc
Diced Tomatoes With Green C...
BSI: 4.02 - Low Impact
Ingredients: 8
Tomatoes
Branded
Harmons Inc
Diced Tomatoes With Green C...
BSI: 4.02 - Low Impact
Ingredients: 8
Tomatoes
Branded
|
117.0g | 4.02 | 4.0g | 2.0g | 0.0g | 20 | ||
|
|
Unified Grocers, Inc.
Diced Fire Roasted Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Unified Grocers, Inc.
Diced Fire Roasted Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Stater Bros. Markets Inc.
Italian Style Basil & Orega...
BSI: 6.03 - Low Impact
Ingredients: 6
Tomatoes
Branded
Stater Bros. Markets Inc.
Italian Style Basil & Orega...
BSI: 6.03 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Pastene & Company Inc.
Ground Peeled Tomatoes With...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
Pastene & Company Inc.
Ground Peeled Tomatoes With...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Del Monte Foods Inc.
Roma Tomatoes Sauce With It...
BSI: 8.03 - Low Impact
Ingredients: 6
Tomatoes
Branded
Del Monte Foods Inc.
Roma Tomatoes Sauce With It...
BSI: 8.03 - Low Impact
Ingredients: 6
Tomatoes
Branded
|
61.0g | 8.03 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Del Monte Foods Inc.
Tomato Paste With Roasted G...
BSI: 7.92 - Low Impact
Ingredients: 11
Tomatoes
Branded
Del Monte Foods Inc.
Tomato Paste With Roasted G...
BSI: 7.92 - Low Impact
Ingredients: 11
Tomatoes
Branded
|
33.0g | 7.92 | 6.0g | 2.0g | 0.0g | 30 | ||
|
|
Lowe's Food Stores, Inc.
Lowes Foods, Tomatoes, Diced
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Lowe's Food Stores, Inc.
Lowes Foods, Tomatoes, Diced
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.