Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Roma Style Tomatoes Sauce Del Monte Foods Inc. Roma Style Tomatoes Sauce BSI: 5.97 - Low Impact Ingredients: 7 Tomatoes Branded Roma Style Tomatoes Sauce Del Monte Foods Inc. Roma Style Tomatoes Sauce BSI: 5.97 - Low Impact Ingredients: 7 Tomatoes Branded	63.0g	5.97	7	4.0g	1.0g	0.0g	1.0g	2.0g	20
Roma Style Tomatoes Sauce Brand: Contadina Category: Tomatoes Serving: 63.0g BSI 5.97 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Petite Diced Tomatoes ... Nash Finch Company Petite Diced Tomatoes With ... BSI: 16.01 - Moderate Impact Ingredients: 10 Tomatoes Branded Petite Diced Tomatoes With Onion, Cel... Nash Finch Company Petite Diced Tomatoes With ... BSI: 16.01 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	16.01	10	9.0g	1.0g	0.0g	1.0g	7.0g	41
Petite Diced Tomatoes With Onion, Celery & Pepper, Onion, Celery & Pepper Brand: Our Family Category: Tomatoes Serving: 123.0g BSI 16.01 Carbs 9.0g Sugar 7.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Peeled Tomatoes ... Alanric Food Distributors, Inc. Whole Peeled Tomatoes In Ju... BSI: 11.96 - Moderate Impact Ingredients: 6 Tomatoes Branded Whole Peeled Tomatoes In Juice With B... Alanric Food Distributors, Inc. Whole Peeled Tomatoes In Ju... BSI: 11.96 - Moderate Impact Ingredients: 6 Tomatoes Branded	125.0g	11.96	6	7.0g	1.0g	0.0g	2.0g	4.0g	35
Whole Peeled Tomatoes In Juice With Basil Brand: Cento Category: Tomatoes Serving: 125.0g BSI 11.96 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Stewed Tomatoes In Tom... Market Basket Inc. Stewed Tomatoes In Tomato J... BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded Stewed Tomatoes In Tomato Juice Market Basket Inc. Stewed Tomatoes In Tomato J... BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	12.01	10	7.0g	1.0g	0.0g	1.0g	6.0g	30
Stewed Tomatoes In Tomato Juice Brand: Market Basket Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	No Salt Added Stewed T... Ingles Markets Inc. No Salt Added Stewed Tomatoes BSI: 12.01 - Moderate Impact Ingredients: 9 Tomatoes Branded No Salt Added Stewed Tomatoes Ingles Markets Inc. No Salt Added Stewed Tomatoes BSI: 12.01 - Moderate Impact Ingredients: 9 Tomatoes Branded	123.0g	12.01	9	7.0g	1.0g	0.0g	1.0g	6.0g	30
No Salt Added Stewed Tomatoes Brand: Laura Lynn Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sweet Onion Diced Toma... Meijer, Inc. Sweet Onion Diced Tomatoes,... BSI: 12.06 - Moderate Impact Ingredients: 9 Tomatoes Branded Sweet Onion Diced Tomatoes Meijer, Inc. Sweet Onion Diced Tomatoes,... BSI: 12.06 - Moderate Impact Ingredients: 9 Tomatoes Branded	121.0g	12.06	9	7.0g	1.0g	0.0g	1.0g	4.0g	30
Sweet Onion Diced Tomatoes Brand: Meijer Category: Tomatoes Serving: 121.0g BSI 12.06 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Cheery Tomatoes Mangia, Inc. Italian Cheery Tomatoes BSI: 8.09 - Low Impact Ingredients: 2 Tomatoes Branded Italian Cheery Tomatoes Mangia, Inc. Italian Cheery Tomatoes BSI: 8.09 - Low Impact Ingredients: 2 Tomatoes Branded	122.0g	8.09	2	6.0g	2.0g	0.0g	1.0g	4.0g	24
Italian Cheery Tomatoes Brand: Carmelina San Marzano Category: Tomatoes Serving: 122.0g BSI 8.09 Carbs 6.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Diced Tomatoes... Weis Markets, Inc. Italian Diced Tomatoes Made... BSI: 12.05 - Moderate Impact Ingredients: 11 Tomatoes Branded Italian Diced Tomatoes Made With Sea ... Weis Markets, Inc. Italian Diced Tomatoes Made... BSI: 12.05 - Moderate Impact Ingredients: 11 Tomatoes Branded	120.0g	12.05	11	7.0g	1.0g	0.0g	1.0g	5.0g	35
Italian Diced Tomatoes Made With Sea Salt, Italian With Sea Salt Brand: Weis Quality Category: Tomatoes Serving: 120.0g BSI 12.05 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Petite Diced Tomatoes Furman Foods, Inc. Petite Diced Tomatoes BSI: 7.9 - Low Impact Ingredients: 5 Tomatoes Branded Petite Diced Tomatoes Furman Foods, Inc. Petite Diced Tomatoes BSI: 7.9 - Low Impact Ingredients: 5 Tomatoes Branded	116.0g	7.9	5	5.0g	1.0g	0.0g	1.0g	3.0g	26
Petite Diced Tomatoes Brand: Furmano's Category: Tomatoes Serving: 116.0g BSI 7.9 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Low Sodium Whole Peele... Meijer, Inc. Low Sodium Whole Peeled Tom... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Low Sodium Whole Peeled Tomatoes Meijer, Inc. Low Sodium Whole Peeled Tom... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Low Sodium Whole Peeled Tomatoes Brand: Meijer Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Peeled Salerno T... George Delallo Co., Inc. Whole Peeled Salerno Tomato... BSI: 8.02 - Low Impact Ingredients: 3 Tomatoes Branded Whole Peeled Salerno Tomatoes Italian... George Delallo Co., Inc. Whole Peeled Salerno Tomato... BSI: 8.02 - Low Impact Ingredients: 3 Tomatoes Branded	110.0g	8.02	3	5.0g	1.0g	0.0g	1.0g	4.0g	25
Whole Peeled Salerno Tomatoes Italian Plum Variety Brand: Delallo Category: Tomatoes Serving: 110.0g BSI 8.02 Carbs 5.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Tomatoes In Juice George Delallo Co., Inc. Whole Tomatoes In Juice BSI: 6.06 - Low Impact Ingredients: 5 Tomatoes Branded Whole Tomatoes In Juice George Delallo Co., Inc. Whole Tomatoes In Juice BSI: 6.06 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	6.06	5	4.0g	1.0g	0.0g	1.0g	3.0g	25
Whole Tomatoes In Juice Brand: Delallo Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	No Salt Added Whole Pe... Weis Markets, Inc. No Salt Added Whole Peeled ... BSI: 7.88 - Low Impact Ingredients: 4 Tomatoes Branded No Salt Added Whole Peeled Tomatoes Weis Markets, Inc. No Salt Added Whole Peeled ... BSI: 7.88 - Low Impact Ingredients: 4 Tomatoes Branded	116.0g	7.88	4	5.0g	1.0g	0.0g	2.0g	3.0g	26
No Salt Added Whole Peeled Tomatoes Brand: Weis Quality Category: Tomatoes Serving: 116.0g BSI 7.88 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Whole Peeled Tomatoes ... Weis Markets, Inc. Whole Peeled Tomatoes Made ... BSI: 7.9 - Low Impact Ingredients: 6 Tomatoes Branded Whole Peeled Tomatoes Made With Sea S... Weis Markets, Inc. Whole Peeled Tomatoes Made ... BSI: 7.9 - Low Impact Ingredients: 6 Tomatoes Branded	116.0g	7.9	6	5.0g	1.0g	0.0g	1.0g	3.0g	26
Whole Peeled Tomatoes Made With Sea Salt, Sea Salt Brand: Weis Quality Category: Tomatoes Serving: 116.0g BSI 7.9 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Petite Diced Roma Toma... Del Monte Foods Inc. Petite Diced Roma Tomatoes BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded Petite Diced Roma Tomatoes Del Monte Foods Inc. Petite Diced Roma Tomatoes BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded	126.0g	9.96	5	6.0g	1.0g	0.0g	1.0g	3.0g	30
Petite Diced Roma Tomatoes Brand: Contadina Category: Tomatoes Serving: 126.0g BSI 9.96 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced With Roasted Gar... Del Monte Foods Inc. Diced With Roasted Garlic &... BSI: 17.94 - Moderate Impact Ingredients: 14 Tomatoes Branded Diced With Roasted Garlic & Herb Roma... Del Monte Foods Inc. Diced With Roasted Garlic &... BSI: 17.94 - Moderate Impact Ingredients: 14 Tomatoes Branded	126.0g	17.94	14	10.0g	1.0g	0.0g	2.0g	8.0g	50
Diced With Roasted Garlic & Herb Roma Tomatoes Brand: Contadina Category: Tomatoes Serving: 126.0g BSI 17.94 Carbs 10.0g Sugar 8.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Key Food, Tomato Puree Key Food Stores Co Operative, Inc. Key Food, Tomato Puree BSI: 7.96 - Low Impact Ingredients: 3 Tomatoes Branded Key Food, Tomato Puree Key Food Stores Co Operative, Inc. Key Food, Tomato Puree BSI: 7.96 - Low Impact Ingredients: 3 Tomatoes Branded	63.0g	7.96	3	5.0g	1.0g	0.0g	1.0g	3.0g	25
Key Food, Tomato Puree Brand: Key Food Category: Tomatoes Serving: 63.0g BSI 7.96 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Key Food, Tomato Paste Key Food Stores Co Operative, Inc. Key Food, Tomato Paste BSI: 9.9 - Low Impact Ingredients: 1 Tomatoes Branded Key Food, Tomato Paste Key Food Stores Co Operative, Inc. Key Food, Tomato Paste BSI: 9.9 - Low Impact Ingredients: 1 Tomatoes Branded	33.0g	9.9	1	6.0g	1.0g	0.0g	2.0g	3.0g	30
Key Food, Tomato Paste Brand: Key Food Category: Tomatoes Serving: 33.0g BSI 9.9 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Key Food, Whole Peeled... Key Food Stores Co Operative, Inc. Key Food, Whole Peeled Toma... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Key Food, Whole Peeled Tomatoes Key Food Stores Co Operative, Inc. Key Food, Whole Peeled Toma... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Key Food, Whole Peeled Tomatoes Brand: Key Food Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Luigi Vitelli, Italian... Vitelli Foods, Llc Luigi Vitelli, Italian Peel... BSI: 8.04 - Low Impact Ingredients: 4 Tomatoes Branded Luigi Vitelli, Italian Peeled Tomatoe... Vitelli Foods, Llc Luigi Vitelli, Italian Peel... BSI: 8.04 - Low Impact Ingredients: 4 Tomatoes Branded	132.0g	8.04	4	6.0g	2.0g	0.0g	1.0g	4.0g	25
Luigi Vitelli, Italian Peeled Tomatoes With Basil Leaf Brand: Luigi Vitelli Category: Tomatoes Serving: 132.0g BSI 8.04 Carbs 6.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Roma Style Tomatoes Sauce

Petite Diced Tomatoes With Onion, Celery & Pepper, Onion, Celery & Pepper

Whole Peeled Tomatoes In Juice With Basil

Stewed Tomatoes In Tomato Juice

No Salt Added Stewed Tomatoes

Sweet Onion Diced Tomatoes

Italian Cheery Tomatoes

Italian Diced Tomatoes Made With Sea Salt, Italian With Sea Salt

Petite Diced Tomatoes

Low Sodium Whole Peeled Tomatoes

Whole Peeled Salerno Tomatoes Italian Plum Variety

Whole Tomatoes In Juice

No Salt Added Whole Peeled Tomatoes

Whole Peeled Tomatoes Made With Sea Salt, Sea Salt

Petite Diced Roma Tomatoes

Diced With Roasted Garlic & Herb Roma Tomatoes

Key Food, Tomato Puree

Key Food, Tomato Paste

Key Food, Whole Peeled Tomatoes

Luigi Vitelli, Italian Peeled Tomatoes With Basil Leaf