Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Cherry Tomatoes In Tom... Humongous Entertainment, Inc. Cherry Tomatoes In Tomato P... BSI: 6.06 - Low Impact Ingredients: 3 Tomatoes Branded Cherry Tomatoes In Tomato Puree Humongous Entertainment, Inc. Cherry Tomatoes In Tomato P... BSI: 6.06 - Low Impact Ingredients: 3 Tomatoes Branded	121.0g	6.06	3	4.0g	1.0g	0.0g	1.0g	3.0g	21
Cherry Tomatoes In Tomato Puree Brand: Nonna Artemisia Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Better Valu, Diced Tom... The Federated Group, Inc. Better Valu, Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Better Valu, Diced Tomatoes The Federated Group, Inc. Better Valu, Diced Tomatoes BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Better Valu, Diced Tomatoes Brand: Better Valu Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fire Roasted Diced Tom... Harris Teeter Inc. Fire Roasted Diced Tomatoes BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded Fire Roasted Diced Tomatoes Harris Teeter Inc. Fire Roasted Diced Tomatoes BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	7.88	5	6.0g	2.1g	0.0g	1.0g	3.0g	30
Fire Roasted Diced Tomatoes Brand: Harris Teeter Category: Tomatoes Serving: 121.0g BSI 7.88 Carbs 6.0g Sugar 3.0g Fiber 2.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Peeled Tomatoes Ace Endico Corporation Italian Peeled Tomatoes BSI: 10.09 - Moderate Impact Ingredients: 4 Tomatoes Branded Italian Peeled Tomatoes Ace Endico Corporation Italian Peeled Tomatoes BSI: 10.09 - Moderate Impact Ingredients: 4 Tomatoes Branded	122.0g	10.09	4	7.0g	2.0g	0.0g	1.0g	5.0g	31
Italian Peeled Tomatoes Brand: La Fede Category: Tomatoes Serving: 122.0g BSI 10.09 Carbs 7.0g Sugar 5.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fire Roasted Diced Tom... Hannaford Bros. Co. Fire Roasted Diced Tomatoes... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Fire Roasted Diced Tomatoes Hannaford Bros. Co. Fire Roasted Diced Tomatoes... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Fire Roasted Diced Tomatoes Brand: Hannaford Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Organic Sauce Sierra Quality Canners Tomato Organic Sauce, Tomato BSI: 7.98 - Low Impact Ingredients: 6 Tomatoes Branded Tomato Organic Sauce Sierra Quality Canners Tomato Organic Sauce, Tomato BSI: 7.98 - Low Impact Ingredients: 6 Tomatoes Branded	62.0g	7.98	6	5.0g	1.0g	0.0g	1.0g	3.0g	25
Tomato Organic Sauce Brand: Muir Glen Category: Tomatoes Serving: 62.0g BSI 7.98 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Crushed Tomatoes Alanric Food Distributors, Inc. Crushed Tomatoes BSI: 9.9 - Low Impact Ingredients: 1 Tomatoes Branded Crushed Tomatoes Alanric Food Distributors, Inc. Crushed Tomatoes BSI: 9.9 - Low Impact Ingredients: 1 Tomatoes Branded	63.0g	9.9	1	7.0g	2.0g	0.0g	2.0g	4.0g	35
Crushed Tomatoes Brand: Cento Category: Tomatoes Serving: 63.0g BSI 9.9 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Roma Style Tomatoes Sauce Del Monte Foods Inc. Roma Style Tomatoes Sauce BSI: 8.03 - Low Impact Ingredients: 9 Tomatoes Branded Roma Style Tomatoes Sauce Del Monte Foods Inc. Roma Style Tomatoes Sauce BSI: 8.03 - Low Impact Ingredients: 9 Tomatoes Branded	61.0g	8.03	9	5.0g	1.0g	0.0g	1.0g	2.0g	25
Roma Style Tomatoes Sauce Brand: Contadina Category: Tomatoes Serving: 61.0g BSI 8.03 Carbs 5.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Western Family, Whole ... Western Family Foods, Inc. Western Family, Whole Peele... BSI: 6.06 - Low Impact Ingredients: 4 Tomatoes Branded Western Family, Whole Peeled Choice T... Western Family Foods, Inc. Western Family, Whole Peele... BSI: 6.06 - Low Impact Ingredients: 4 Tomatoes Branded	121.0g	6.06	4	4.0g	1.0g	0.0g	1.0g	3.0g	25
Western Family, Whole Peeled Choice Tomatoes Brand: Western Family Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Gr... Safeway, Inc. Diced Tomatoes With Green C... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Diced Tomatoes With Green Chiles, Mild Safeway, Inc. Diced Tomatoes With Green C... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Diced Tomatoes With Green Chiles, Mild Brand: Signature Select Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Western Family, Italia... Western Family Foods, Inc. Western Family, Italian Sty... BSI: 9.91 - Low Impact Ingredients: 8 Tomatoes Branded Western Family, Italian Style Tomato ... Western Family Foods, Inc. Western Family, Italian Sty... BSI: 9.91 - Low Impact Ingredients: 8 Tomatoes Branded	33.0g	9.91	8	7.0g	2.0g	0.0g	1.0g	4.0g	30
Western Family, Italian Style Tomato Paste Brand: Western Family Category: Tomatoes Serving: 33.0g BSI 9.91 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Western Family, Choice... Western Family Foods, Inc. Western Family, Choice Toma... BSI: 6.03 - Low Impact Ingredients: 3 Tomatoes Branded Western Family, Choice Tomatoes Crush... Western Family Foods, Inc. Western Family, Choice Toma... BSI: 6.03 - Low Impact Ingredients: 3 Tomatoes Branded	61.0g	6.03	3	4.0g	1.0g	0.0g	1.0g	2.0g	20
Western Family, Choice Tomatoes Crushed In Puree Brand: Western Family Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Seasoned Diced Tomatoes Hirzel Canning Company Seasoned Diced Tomatoes BSI: 18.0 - Moderate Impact Ingredients: 12 Tomatoes Branded Seasoned Diced Tomatoes Hirzel Canning Company Seasoned Diced Tomatoes BSI: 18.0 - Moderate Impact Ingredients: 12 Tomatoes Branded	123.0g	18.0	12	10.0g	1.0g	0.0g	1.0g	7.0g	46
Seasoned Diced Tomatoes Brand: Dei Fratelli Category: Tomatoes Serving: 123.0g BSI 18.0 Carbs 10.0g Sugar 7.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Crushed Tomatoes With ... Del Monte Foods Inc. Crushed Tomatoes With Orega... BSI: 6.03 - Low Impact Ingredients: 10 Tomatoes Branded Crushed Tomatoes With Oregano & Basil... Del Monte Foods Inc. Crushed Tomatoes With Orega... BSI: 6.03 - Low Impact Ingredients: 10 Tomatoes Branded	61.0g	6.03	10	4.0g	1.0g	0.0g	1.0g	2.0g	20
Crushed Tomatoes With Oregano & Basil In Rich Puree Brand: S&W Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Vine Sweetened Organic... Sierra Quality Canners Vine Sweetened Organic Dice... BSI: 9.92 - Low Impact Ingredients: 4 Tomatoes Branded Vine Sweetened Organic Diced Tomatoes Sierra Quality Canners Vine Sweetened Organic Dice... BSI: 9.92 - Low Impact Ingredients: 4 Tomatoes Branded	130.0g	9.92	4	6.0g	1.0g	0.0g	1.0g	3.0g	30
Vine Sweetened Organic Diced Tomatoes Brand: Muir Glen Category: Tomatoes Serving: 130.0g BSI 9.92 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Tomatoes, Tomatoes Conagra Brands, Inc. Whole Tomatoes, Tomatoes BSI: 7.88 - Low Impact Ingredients: 4 Tomatoes Branded Whole Tomatoes, Tomatoes Conagra Brands, Inc. Whole Tomatoes, Tomatoes BSI: 7.88 - Low Impact Ingredients: 4 Tomatoes Branded	121.0g	7.88	4	6.0g	2.1g	0.0g	1.0g	3.0g	30
Whole Tomatoes, Tomatoes Brand: Hunt's Category: Tomatoes Serving: 121.0g BSI 7.88 Carbs 6.0g Sugar 3.0g Fiber 2.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Peeled Pear Toma... Conagra Brands, Inc. Whole Peeled Pear Tomatoes ... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded Whole Peeled Pear Tomatoes In Juice, ... Conagra Brands, Inc. Whole Peeled Pear Tomatoes ... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Whole Peeled Pear Tomatoes In Juice, Juice Brand: Angela Mia Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	100% Natural Whole Tom... Conagra Brands, Inc. 100% Natural Whole Tomatoes BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded 100% Natural Whole Tomatoes Conagra Brands, Inc. 100% Natural Whole Tomatoes BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	7.88	5	6.0g	2.1g	0.0g	1.0g	3.0g	30
100% Natural Whole Tomatoes Brand: Hunt's Category: Tomatoes Serving: 121.0g BSI 7.88 Carbs 6.0g Sugar 3.0g Fiber 2.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Western Family, Italia... Western Family Foods, Inc. Western Family, Italian Sty... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded Western Family, Italian Style Diced T... Western Family Foods, Inc. Western Family, Italian Sty... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded	121.0g	8.05	9	5.0g	1.0g	0.0g	1.0g	4.0g	30
Western Family, Italian Style Diced Tomatoes Brand: Western Family Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mexican Style Diced To... Schnuck Markets, Inc. Mexican Style Diced Tomatoe... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded Mexican Style Diced Tomatoes, Hot Schnuck Markets, Inc. Mexican Style Diced Tomatoe... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded	121.0g	8.05	9	5.0g	1.0g	0.0g	1.0g	3.0g	25
Mexican Style Diced Tomatoes, Hot Brand: Schnucks Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Cherry Tomatoes In Tomato Puree

Better Valu, Diced Tomatoes

Fire Roasted Diced Tomatoes

Italian Peeled Tomatoes

Fire Roasted Diced Tomatoes

Tomato Organic Sauce

Crushed Tomatoes

Roma Style Tomatoes Sauce

Western Family, Whole Peeled Choice Tomatoes

Diced Tomatoes With Green Chiles, Mild

Western Family, Italian Style Tomato Paste

Western Family, Choice Tomatoes Crushed In Puree

Seasoned Diced Tomatoes

Crushed Tomatoes With Oregano & Basil In Rich Puree

Vine Sweetened Organic Diced Tomatoes

Whole Tomatoes, Tomatoes

Whole Peeled Pear Tomatoes In Juice, Juice

100% Natural Whole Tomatoes

Western Family, Italian Style Diced Tomatoes

Mexican Style Diced Tomatoes, Hot