Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Sliced Stewed Tomatoes... Unified Grocers, Inc. Sliced Stewed Tomatoes Mexi... BSI: 12.01 - Moderate Impact Ingredients: 11 Tomatoes Branded Sliced Stewed Tomatoes Mexican Style ... Unified Grocers, Inc. Sliced Stewed Tomatoes Mexi... BSI: 12.01 - Moderate Impact Ingredients: 11 Tomatoes Branded	123.0g	12.01	11	7.0g	1.0g	0.0g	1.0g	6.0g	34
Sliced Stewed Tomatoes Mexican Style With Cumin, Celery & Peppers, Mexican Style Brand: Springfield Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	My Essentials, Whole P... Delhaize America, Inc. My Essentials, Whole Peeled... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded My Essentials, Whole Peeled Tomatoes Delhaize America, Inc. My Essentials, Whole Peeled... BSI: 8.05 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	8.05	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
My Essentials, Whole Peeled Tomatoes Brand: My Essentials Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes In Natu... Pinnacle Foods Group Llc Diced Tomatoes In Natural J... BSI: 8.05 - Low Impact Ingredients: 4 Tomatoes Branded Diced Tomatoes In Natural Juices Pinnacle Foods Group Llc Diced Tomatoes In Natural J... BSI: 8.05 - Low Impact Ingredients: 4 Tomatoes Branded	121.0g	8.05	4	5.0g	1.0g	0.0g	1.0g	3.0g	25
Diced Tomatoes In Natural Juices Brand: Brooks Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes Made Wi... Weis Markets, Inc. Diced Tomatoes Made With Se... BSI: 7.9 - Low Impact Ingredients: 6 Tomatoes Branded Diced Tomatoes Made With Sea Salt, Se... Weis Markets, Inc. Diced Tomatoes Made With Se... BSI: 7.9 - Low Impact Ingredients: 6 Tomatoes Branded	116.0g	7.9	6	5.0g	1.0g	0.0g	1.0g	3.0g	26
Diced Tomatoes Made With Sea Salt, Sea Salt Brand: Weis Quality Category: Tomatoes Serving: 116.0g BSI 7.9 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Green Chilies Petite D... Furman Foods, Inc. Green Chilies Petite Diced ... BSI: 7.9 - Low Impact Ingredients: 7 Tomatoes Branded Green Chilies Petite Diced Tomatoes Furman Foods, Inc. Green Chilies Petite Diced ... BSI: 7.9 - Low Impact Ingredients: 7 Tomatoes Branded	116.0g	7.9	7	5.0g	1.0g	0.0g	1.0g	3.0g	26
Green Chilies Petite Diced Tomatoes Brand: Furmano's Category: Tomatoes Serving: 116.0g BSI 7.9 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Roasted Garlic & Olive... Furman Foods, Inc. Roasted Garlic & Olive Oil ... BSI: 12.08 - Moderate Impact Ingredients: 6 Tomatoes Branded Roasted Garlic & Olive Oil Crushed To... Furman Foods, Inc. Roasted Garlic & Olive Oil ... BSI: 12.08 - Moderate Impact Ingredients: 6 Tomatoes Branded	122.0g	12.08	6	8.0g	2.0g	0.0g	1.0g	4.0g	40
Roasted Garlic & Olive Oil Crushed Tomatoes Brand: Furmano's Category: Tomatoes Serving: 122.0g BSI 12.08 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Luigi Vitelli, Italian... Vitelli Foods, Llc Luigi Vitelli, Italian Toma... BSI: 9.9 - Low Impact Ingredients: 2 Tomatoes Branded Luigi Vitelli, Italian Tomato Paste Vitelli Foods, Llc Luigi Vitelli, Italian Toma... BSI: 9.9 - Low Impact Ingredients: 2 Tomatoes Branded	33.0g	9.9	2	6.0g	1.0g	0.0g	2.0g	3.0g	30
Luigi Vitelli, Italian Tomato Paste Brand: Luigi Vitelli Category: Tomatoes Serving: 33.0g BSI 9.9 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Cento, Crushed Tomatoes Alanric Food Distributors, Inc. Cento, Crushed Tomatoes BSI: 9.91 - Low Impact Ingredients: 1 Tomatoes Branded Cento, Crushed Tomatoes Alanric Food Distributors, Inc. Cento, Crushed Tomatoes BSI: 9.91 - Low Impact Ingredients: 1 Tomatoes Branded	61.0g	9.91	1	7.0g	2.0g	0.0g	2.0g	4.0g	35
Cento, Crushed Tomatoes Brand: Cento Category: Tomatoes Serving: 61.0g BSI 9.91 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Tomato Puree Conagra Brands, Inc. Tomato Puree, Tomato BSI: 8.01 - Low Impact Ingredients: 4 Tomatoes Branded Tomato Puree Conagra Brands, Inc. Tomato Puree, Tomato BSI: 8.01 - Low Impact Ingredients: 4 Tomatoes Branded	62.0g	8.01	4	6.0g	2.0g	0.0g	1.0g	4.0g	30
Tomato Puree Brand: Hunt's Category: Tomatoes Serving: 62.0g BSI 8.01 Carbs 6.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Peeled Tomatoes,... Associated Wholesale Grocers, Inc. Whole Peeled Tomatoes, Toma... BSI: 8.07 - Low Impact Ingredients: 5 Tomatoes Branded Whole Peeled Tomatoes, Tomatoes Associated Wholesale Grocers, Inc. Whole Peeled Tomatoes, Toma... BSI: 8.07 - Low Impact Ingredients: 5 Tomatoes Branded	120.0g	8.07	5	5.0g	1.0g	0.0g	1.0g	3.0g	25
Whole Peeled Tomatoes, Tomatoes Brand: Always Save Category: Tomatoes Serving: 120.0g BSI 8.07 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Homestyle Crushed Toma... John Zidian Company Inc. Homestyle Crushed Tomatoes,... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded Homestyle Crushed Tomatoes John Zidian Company Inc. Homestyle Crushed Tomatoes,... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded	61.0g	6.03	4	4.0g	1.0g	0.0g	1.0g	2.0g	20
Homestyle Crushed Tomatoes Brand: Gia Russa Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mild Petite Diced Toma... Homeland Stores, Inc. Mild Petite Diced Tomatoes ... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Mild Petite Diced Tomatoes With Green... Homeland Stores, Inc. Mild Petite Diced Tomatoes ... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Mild Petite Diced Tomatoes With Green Chilies, Mild, Green Chilies Brand: Homeland Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fancy Tomato Sauce John Zidian Company Inc. Fancy Tomato Sauce, Fancy T... BSI: 4.04 - Low Impact Ingredients: 9 Tomatoes Branded Fancy Tomato Sauce John Zidian Company Inc. Fancy Tomato Sauce, Fancy T... BSI: 4.04 - Low Impact Ingredients: 9 Tomatoes Branded	61.0g	4.04	9	3.0g	1.0g	0.0g	1.0g	2.0g	15
Fancy Tomato Sauce Brand: Gia Russa Category: Tomatoes Serving: 61.0g BSI 4.04 Carbs 3.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fancy Tomato Sauce, To... Unipro Foodservice, Inc. Fancy Tomato Sauce, Tomato BSI: 6.03 - Low Impact Ingredients: 8 Tomatoes Branded Fancy Tomato Sauce, Tomato Unipro Foodservice, Inc. Fancy Tomato Sauce, Tomato BSI: 6.03 - Low Impact Ingredients: 8 Tomatoes Branded	61.0g	6.03	8	4.0g	1.0g	0.0g	1.0g	2.0g	20
Fancy Tomato Sauce, Tomato Brand: Sunsource Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Chili Ready Diced Toma... Associated Wholesale Grocers, Inc. Chili Ready Diced Tomatoes,... BSI: 6.07 - Low Impact Ingredients: 7 Tomatoes Branded Chili Ready Diced Tomatoes Associated Wholesale Grocers, Inc. Chili Ready Diced Tomatoes,... BSI: 6.07 - Low Impact Ingredients: 7 Tomatoes Branded	123.0g	6.07	7	5.0g	2.0g	0.0g	1.0g	3.0g	25
Chili Ready Diced Tomatoes Brand: Best Choice Category: Tomatoes Serving: 123.0g BSI 6.07 Carbs 5.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Whole Tomatoes In Puree Tony's Finer Foods Whole Tomatoes In Puree, Wh... BSI: 10.05 - Moderate Impact Ingredients: 5 Tomatoes Branded Whole Tomatoes In Puree Tony's Finer Foods Whole Tomatoes In Puree, Wh... BSI: 10.05 - Moderate Impact Ingredients: 5 Tomatoes Branded	121.0g	10.05	5	6.0g	1.0g	0.0g	1.0g	4.0g	25
Whole Tomatoes In Puree Brand: Antonino's Category: Tomatoes Serving: 121.0g BSI 10.05 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sliced Stewed Tomatoes... Unified Grocers, Inc. Sliced Stewed Tomatoes With... BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded Sliced Stewed Tomatoes With Onion, Ce... Unified Grocers, Inc. Sliced Stewed Tomatoes With... BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	12.01	10	7.0g	1.0g	0.0g	1.0g	5.0g	30
Sliced Stewed Tomatoes With Onion, Celery & Green Pepper Brand: Springfield Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mexican Style Diced To... Schnuck Markets, Inc. Mexican Style Diced Tomatoe... BSI: 6.06 - Low Impact Ingredients: 9 Tomatoes Branded Mexican Style Diced Tomatoes With Hab... Schnuck Markets, Inc. Mexican Style Diced Tomatoe... BSI: 6.06 - Low Impact Ingredients: 9 Tomatoes Branded	121.0g	6.06	9	4.0g	1.0g	0.0g	1.0g	3.0g	21
Mexican Style Diced Tomatoes With Habaneros & Jalapenos, Mexican Style With Habaneros & Jalapenos Brand: Schnucks Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Stewed Italian Recipe ... Del Monte Foods Inc. Stewed Italian Recipe Tomatoes BSI: 17.96 - Moderate Impact Ingredients: 13 Tomatoes Branded Stewed Italian Recipe Tomatoes Del Monte Foods Inc. Stewed Italian Recipe Tomatoes BSI: 17.96 - Moderate Impact Ingredients: 13 Tomatoes Branded	126.0g	17.96	13	10.0g	1.0g	0.0g	1.0g	6.0g	45
Stewed Italian Recipe Tomatoes Brand: S&W Category: Tomatoes Serving: 126.0g BSI 17.96 Carbs 10.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Harmons, Organic Diced... Harmons Inc Harmons, Organic Diced Toma... BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded Harmons, Organic Diced Tomatoes Harmons Inc Harmons, Organic Diced Toma... BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	7.88	5	6.0g	2.1g	0.0g	1.0g	3.0g	30
Harmons, Organic Diced Tomatoes Brand: Harmons Category: Tomatoes Serving: 121.0g BSI 7.88 Carbs 6.0g Sugar 3.0g Fiber 2.1g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Sliced Stewed Tomatoes Mexican Style With Cumin, Celery & Peppers, Mexican Style

My Essentials, Whole Peeled Tomatoes

Diced Tomatoes In Natural Juices

Diced Tomatoes Made With Sea Salt, Sea Salt

Green Chilies Petite Diced Tomatoes

Roasted Garlic & Olive Oil Crushed Tomatoes

Luigi Vitelli, Italian Tomato Paste

Cento, Crushed Tomatoes

Tomato Puree

Whole Peeled Tomatoes, Tomatoes

Homestyle Crushed Tomatoes

Mild Petite Diced Tomatoes With Green Chilies, Mild, Green Chilies

Fancy Tomato Sauce

Fancy Tomato Sauce, Tomato

Chili Ready Diced Tomatoes

Whole Tomatoes In Puree

Sliced Stewed Tomatoes With Onion, Celery & Green Pepper

Mexican Style Diced Tomatoes With Habaneros & Jalapenos, Mexican Style With Habaneros & Jalapenos

Stewed Italian Recipe Tomatoes

Harmons, Organic Diced Tomatoes