Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Tomato Sauce Tomatoes Conagra Brands, Inc. Tomato Sauce Tomatoes, Tomato BSI: 4.02 - Low Impact Ingredients: 8 Tomatoes Branded Tomato Sauce Tomatoes Conagra Brands, Inc. Tomato Sauce Tomatoes, Tomato BSI: 4.02 - Low Impact Ingredients: 8 Tomatoes Branded	62.0g	4.02	8	4.0g	2.0g	0.0g	1.0g	2.0g	20
Tomato Sauce Tomatoes Brand: Hunt's Category: Tomatoes Serving: 62.0g BSI 4.02 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Fire Roasted Diced Tom... Dinapoli Specialty Foods Fire Roasted Diced Tomatoes... BSI: 10.05 - Moderate Impact Ingredients: 5 Tomatoes Branded Fire Roasted Diced Tomatoes In Juice Dinapoli Specialty Foods Fire Roasted Diced Tomatoes... BSI: 10.05 - Moderate Impact Ingredients: 5 Tomatoes Branded	121.0g	10.05	5	6.0g	1.0g	0.0g	1.0g	4.0g	30
Fire Roasted Diced Tomatoes In Juice Brand: Di Napoli Category: Tomatoes Serving: 121.0g BSI 10.05 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Petite Diced Tomatoes ... Del Monte Foods Inc. Petite Diced Tomatoes With ... BSI: 11.98 - Moderate Impact Ingredients: 13 Tomatoes Branded Petite Diced Tomatoes With Green Chil... Del Monte Foods Inc. Petite Diced Tomatoes With ... BSI: 11.98 - Moderate Impact Ingredients: 13 Tomatoes Branded	126.0g	11.98	13	7.0g	1.0g	0.0g	1.0g	3.0g	30
Petite Diced Tomatoes With Green Chilies, Medium Brand: Del Monte Category: Tomatoes Serving: 126.0g BSI 11.98 Carbs 7.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Low Sodium Diced Tomatoes Kings Super Markets Inc Low Sodium Diced Tomatoes BSI: 6.06 - Low Impact Ingredients: 5 Tomatoes Branded Low Sodium Diced Tomatoes Kings Super Markets Inc Low Sodium Diced Tomatoes BSI: 6.06 - Low Impact Ingredients: 5 Tomatoes Branded	120.0g	6.06	5	4.0g	1.0g	0.0g	1.0g	2.0g	20
Low Sodium Diced Tomatoes Brand: Kings Category: Tomatoes Serving: 120.0g BSI 6.06 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Medium Organic Chili S... Sierra Quality Canners Medium Organic Chili Starte... BSI: 16.04 - Moderate Impact Ingredients: 18 Tomatoes Branded Medium Organic Chili Starter Seasoned... Sierra Quality Canners Medium Organic Chili Starte... BSI: 16.04 - Moderate Impact Ingredients: 18 Tomatoes Branded	130.0g	16.04	18	10.0g	2.0g	0.0g	2.0g	5.0g	49
Medium Organic Chili Starter Seasoned Fire Roasted Diced Tomatoes Brand: Muir Glen Category: Tomatoes Serving: 130.0g BSI 16.04 Carbs 10.0g Sugar 5.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Tomato Puree George Delallo Co., Inc. Tomato Puree BSI: 9.97 - Low Impact Ingredients: 2 Tomatoes Branded Tomato Puree George Delallo Co., Inc. Tomato Puree BSI: 9.97 - Low Impact Ingredients: 2 Tomatoes Branded	110.0g	9.97	2	6.0g	1.0g	0.0g	2.0g	5.0g	35
Tomato Puree Brand: Delallo Category: Tomatoes Serving: 110.0g BSI 9.97 Carbs 6.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Double Concentrated To... Second Nature Probiotics Clean Llc Double Concentrated Tomato ... BSI: 17.74 - Moderate Impact Ingredients: 1 Tomatoes Branded Double Concentrated Tomato Paste, Tomato Second Nature Probiotics Clean Llc Double Concentrated Tomato ... BSI: 17.74 - Moderate Impact Ingredients: 1 Tomatoes Branded	30.0g	17.74	1	11.0g	2.0g	0.0g	2.0g	4.0g	50
Double Concentrated Tomato Paste, Tomato Brand: De Rica Category: Tomatoes Serving: 30.0g BSI 17.74 Carbs 11.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Organic Diced Tomatoes... Star Markets Co. Organic Diced Tomatoes In J... BSI: 9.94 - Low Impact Ingredients: 5 Tomatoes Branded Organic Diced Tomatoes In Juice Star Markets Co. Organic Diced Tomatoes In J... BSI: 9.94 - Low Impact Ingredients: 5 Tomatoes Branded	127.0g	9.94	5	6.0g	1.0g	0.0g	1.0g	4.0g	25
Organic Diced Tomatoes In Juice Brand: Wild Harvest Category: Tomatoes Serving: 127.0g BSI 9.94 Carbs 6.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Ground Unpeeled Pear T... Conagra Brands, Inc. Ground Unpeeled Pear Tomato... BSI: 11.92 - Moderate Impact Ingredients: 5 Tomatoes Branded Ground Unpeeled Pear Tomatoes In Pear... Conagra Brands, Inc. Ground Unpeeled Pear Tomato... BSI: 11.92 - Moderate Impact Ingredients: 5 Tomatoes Branded	121.0g	11.92	5	9.0g	3.0g	0.0g	2.0g	4.0g	45
Ground Unpeeled Pear Tomatoes In Pear Tomato Puree, Pear Tomato Puree Brand: Angela Mia Category: Tomatoes Serving: 121.0g BSI 11.92 Carbs 9.0g Sugar 4.0g Fiber 3.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Petite Diced Tomatoes ... Brookshire Grocery Company Petite Diced Tomatoes With ... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded Petite Diced Tomatoes With Habaneros Brookshire Grocery Company Petite Diced Tomatoes With ... BSI: 8.05 - Low Impact Ingredients: 9 Tomatoes Branded	121.0g	8.05	9	5.0g	1.0g	0.0g	1.0g	3.0g	25
Petite Diced Tomatoes With Habaneros Brand: Brookshire's Category: Tomatoes Serving: 121.0g BSI 8.05 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Green Chilies Mild Dic... Bi Lo Inc. Green Chilies Mild Diced To... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Green Chilies Mild Diced Tomatoes Bi Lo Inc. Green Chilies Mild Diced To... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Green Chilies Mild Diced Tomatoes Brand: Se Grocers Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sun Of Italy, Heavy To... Pastore's Inc. Sun Of Italy, Heavy Tomato ... BSI: 11.98 - Moderate Impact Ingredients: 2 Tomatoes Branded Sun Of Italy, Heavy Tomato Puree Pastore's Inc. Sun Of Italy, Heavy Tomato ... BSI: 11.98 - Moderate Impact Ingredients: 2 Tomatoes Branded	62.0g	11.98	2	7.0g	1.0g	0.0g	1.0g	4.0g	30
Sun Of Italy, Heavy Tomato Puree Brand: Sun Of Italy Category: Tomatoes Serving: 62.0g BSI 11.98 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Diced Tomatoes Harris Teeter Inc. Organic Diced Tomatoes BSI: 4.02 - Low Impact Ingredients: 8 Tomatoes Branded Organic Diced Tomatoes Harris Teeter Inc. Organic Diced Tomatoes BSI: 4.02 - Low Impact Ingredients: 8 Tomatoes Branded	117.0g	4.02	8	4.0g	2.0g	0.0g	1.0g	2.0g	20
Organic Diced Tomatoes Brand: Harris Teeter Category: Tomatoes Serving: 117.0g BSI 4.02 Carbs 4.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Original Petite Diced ... Homeland Stores, Inc. Original Petite Diced Tomat... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Original Petite Diced Tomatoes With G... Homeland Stores, Inc. Original Petite Diced Tomat... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Original Petite Diced Tomatoes With Green Chilies Brand: Homeland Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Gr... The Federated Group, Inc. Diced Tomatoes With Green C... BSI: 6.06 - Low Impact Ingredients: 9 Tomatoes Branded Diced Tomatoes With Green Chiles, Gre... The Federated Group, Inc. Diced Tomatoes With Green C... BSI: 6.06 - Low Impact Ingredients: 9 Tomatoes Branded	121.0g	6.06	9	4.0g	1.0g	0.0g	1.0g	3.0g	21
Diced Tomatoes With Green Chiles, Green Chiles Brand: Hy Top Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Steam Peeled Stewed To... Wegmans Food Markets, Inc. Steam Peeled Stewed Tomatoes BSI: 13.48 - Moderate Impact Ingredients: 10 Tomatoes Branded Steam Peeled Stewed Tomatoes Wegmans Food Markets, Inc. Steam Peeled Stewed Tomatoes BSI: 13.48 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	13.48	10	7.0g	0.2g	0.0g	1.0g	6.0g	30
Steam Peeled Stewed Tomatoes Brand: Wegmans Category: Tomatoes Serving: 123.0g BSI 13.48 Carbs 7.0g Sugar 6.0g Fiber 0.2g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Spicy Red Pepper Diced... Conagra Brands, Inc. Spicy Red Pepper Diced Toma... BSI: 10.05 - Moderate Impact Ingredients: 11 Tomatoes Branded Spicy Red Pepper Diced Tomatoes Conagra Brands, Inc. Spicy Red Pepper Diced Toma... BSI: 10.05 - Moderate Impact Ingredients: 11 Tomatoes Branded	123.0g	10.05	11	7.0g	2.0g	0.0g	1.0g	4.0g	34
Spicy Red Pepper Diced Tomatoes Brand: Hunt's Category: Tomatoes Serving: 123.0g BSI 10.05 Carbs 7.0g Sugar 4.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Chili Ready With Onion... Associated Wholesale Grocers, Inc. Chili Ready With Onions Dic... BSI: 8.06 - Low Impact Ingredients: 8 Tomatoes Branded Chili Ready With Onions Diced Tomatoes Associated Wholesale Grocers, Inc. Chili Ready With Onions Dic... BSI: 8.06 - Low Impact Ingredients: 8 Tomatoes Branded	123.0g	8.06	8	6.0g	2.0g	0.0g	1.0g	3.0g	30
Chili Ready With Onions Diced Tomatoes Brand: Best Choice Category: Tomatoes Serving: 123.0g BSI 8.06 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Italian Style In Puree... Bi Lo Inc. Italian Style In Puree Crus... BSI: 8.03 - Low Impact Ingredients: 10 Tomatoes Branded Italian Style In Puree Crushed Tomatoes Bi Lo Inc. Italian Style In Puree Crus... BSI: 8.03 - Low Impact Ingredients: 10 Tomatoes Branded	61.0g	8.03	10	5.0g	1.0g	0.0g	1.0g	3.0g	20
Italian Style In Puree Crushed Tomatoes Brand: Se Grocers Category: Tomatoes Serving: 61.0g BSI 8.03 Carbs 5.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mild Diced Tomatoes & ... Market Basket Inc. Mild Diced Tomatoes & Green... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Mild Diced Tomatoes & Green Chilies, ... Market Basket Inc. Mild Diced Tomatoes & Green... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Mild Diced Tomatoes & Green Chilies, Mild & Green Chilies Brand: Market Basket Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Tomato Sauce Tomatoes

Fire Roasted Diced Tomatoes In Juice

Petite Diced Tomatoes With Green Chilies, Medium

Low Sodium Diced Tomatoes

Medium Organic Chili Starter Seasoned Fire Roasted Diced Tomatoes

Tomato Puree

Double Concentrated Tomato Paste, Tomato

Organic Diced Tomatoes In Juice

Ground Unpeeled Pear Tomatoes In Pear Tomato Puree, Pear Tomato Puree

Petite Diced Tomatoes With Habaneros

Green Chilies Mild Diced Tomatoes

Sun Of Italy, Heavy Tomato Puree

Organic Diced Tomatoes

Original Petite Diced Tomatoes With Green Chilies

Diced Tomatoes With Green Chiles, Green Chiles

Steam Peeled Stewed Tomatoes

Spicy Red Pepper Diced Tomatoes

Chili Ready With Onions Diced Tomatoes

Italian Style In Puree Crushed Tomatoes

Mild Diced Tomatoes & Green Chilies, Mild & Green Chilies