Discover 1,305 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Del Monte Foods Inc.
Del Monte Foods Inc.
|
126.0g | 7.0g | 1.0g | 0.0g | 1.0g | 3.0g | 30 | |
|
Kings Super Markets Inc
Kings Super Markets Inc
|
120.0g | 4.0g | 1.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
George Delallo Co., Inc.
George Delallo Co., Inc.
|
110.0g | 6.0g | 1.0g | 0.0g | 2.0g | 5.0g | 35 | |
|
Second Nature Probiotics Clean Llc
Second Nature Probiotics Clean Llc
|
30.0g | 11.0g | 2.0g | 0.0g | 2.0g | 4.0g | 50 | |
|
Star Markets Co.
Star Markets Co.
|
127.0g | 6.0g | 1.0g | 0.0g | 1.0g | 4.0g | 25 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
121.0g | 9.0g | 3.0g | 0.0g | 2.0g | 4.0g | 45 | |
|
Brookshire Grocery Company
Brookshire Grocery Company
|
121.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
121.0g | 4.0g | 1.0g | 0.0g | 1.0g | 3.0g | 21 | |
|
Pastore's Inc.
Pastore's Inc.
|
62.0g | 7.0g | 1.0g | 0.0g | 1.0g | 4.0g | 30 | |
|
Performance Food Group
Performance Food Group
|
121.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Harris Teeter Inc.
Harris Teeter Inc.
|
117.0g | 4.0g | 2.0g | 0.0g | 1.0g | 2.0g | 20 | |
|
Homeland Stores, Inc.
Homeland Stores, Inc.
|
121.0g | 4.0g | 1.0g | 0.0g | 1.0g | 3.0g | 21 | |
|
The Federated Group, Inc.
The Federated Group, Inc.
|
121.0g | 4.0g | 1.0g | 0.0g | 1.0g | 3.0g | 21 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
123.0g | 7.0g | 0.2g | 0.0g | 1.0g | 6.0g | 30 | |
|
Conagra Brands, Inc.
Conagra Brands, Inc.
|
123.0g | 7.0g | 2.0g | 0.0g | 1.0g | 4.0g | 34 | |
|
Associated Wholesale Grocers, Inc.
Associated Wholesale Grocers, Inc.
|
123.0g | 6.0g | 2.0g | 0.0g | 1.0g | 3.0g | 30 | |
|
Bi Lo Inc.
Bi Lo Inc.
|
61.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 20 | |
|
Market Basket Inc.
Market Basket Inc.
|
121.0g | 4.0g | 1.0g | 0.0g | 1.0g | 3.0g | 21 | |
|
Harmons Inc
Harmons Inc
|
121.0g | 5.0g | 1.0g | 0.0g | 1.0g | 4.0g | 30 | |
|
Sierra Quality Canners
Sierra Quality Canners
|
122.0g | 5.0g | 1.0g | 0.0g | 1.0g | 3.0g | 31 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,305 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.