Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.

How do Tomatoes affect blood sugar levels?

Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Tomatoes for diabetes management?

Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Tomatoes into my diabetic meal plan?

Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Tomatoes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Tomatoes on Badlow?

You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Original Green Chilies... Nash Finch Company Original Green Chilies Peti... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded Original Green Chilies Petite Diced T... Nash Finch Company Original Green Chilies Peti... BSI: 6.06 - Low Impact Ingredients: 8 Tomatoes Branded	121.0g	6.06	8	4.0g	1.0g	0.0g	1.0g	3.0g	21
Original Green Chilies Petite Diced Tomatoes Brand: Our Family Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Sauce, Classic Associated Wholesale Grocers, Inc. Tomato Sauce, Classic BSI: 6.03 - Low Impact Ingredients: 9 Tomatoes Branded Tomato Sauce, Classic Associated Wholesale Grocers, Inc. Tomato Sauce, Classic BSI: 6.03 - Low Impact Ingredients: 9 Tomatoes Branded	61.0g	6.03	9	4.0g	1.0g	0.0g	1.0g	2.0g	20
Tomato Sauce, Classic Brand: Best Choice Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Picante Tomato Sauce Bi Lo Inc. Picante Tomato Sauce, Pican... BSI: 6.03 - Low Impact Ingredients: 10 Tomatoes Branded Picante Tomato Sauce Bi Lo Inc. Picante Tomato Sauce, Pican... BSI: 6.03 - Low Impact Ingredients: 10 Tomatoes Branded	61.0g	6.03	10	4.0g	1.0g	0.0g	1.0g	2.0g	20
Picante Tomato Sauce Brand: Se Grocers Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Fire Roasted D... Rafael Padilla & Cia S. En C. Organic Fire Roasted Diced ... BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded Organic Fire Roasted Diced Tomatoes, ... Rafael Padilla & Cia S. En C. Organic Fire Roasted Diced ... BSI: 7.88 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	7.88	5	6.0g	2.1g	0.0g	1.0g	3.0g	30
Organic Fire Roasted Diced Tomatoes, Fire Roasted Brand: Heinen's Category: Tomatoes Serving: 121.0g BSI 7.88 Carbs 6.0g Sugar 3.0g Fiber 2.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Ground Peeled ... Greenfield Products Llc Organic Ground Peeled Tomat... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded Organic Ground Peeled Tomatoes In Org... Greenfield Products Llc Organic Ground Peeled Tomat... BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded	61.0g	6.03	4	4.0g	1.0g	0.0g	1.0g	2.0g	15
Organic Ground Peeled Tomatoes In Organic Puree Brand: Nature's Greatest Foods Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Diced Roma Sty... Del Monte Foods Inc. Organic Diced Roma Style To... BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded Organic Diced Roma Style Tomatoes Wit... Del Monte Foods Inc. Organic Diced Roma Style To... BSI: 9.96 - Low Impact Ingredients: 5 Tomatoes Branded	126.0g	9.96	5	6.0g	1.0g	0.0g	1.0g	3.0g	30
Organic Diced Roma Style Tomatoes With Natural Sea Salt Brand: Contadina Category: Tomatoes Serving: 126.0g BSI 9.96 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Sauce, Rich Tomato Haggen Inc. Tomato Sauce, Rich Tomato BSI: 6.03 - Low Impact Ingredients: 6 Tomatoes Branded Tomato Sauce, Rich Tomato Haggen Inc. Tomato Sauce, Rich Tomato BSI: 6.03 - Low Impact Ingredients: 6 Tomatoes Branded	61.0g	6.03	6	4.0g	1.0g	0.0g	1.0g	2.0g	20
Tomato Sauce, Rich Tomato Brand: Haggen Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Delallo, Diced Tomato ... George Delallo Co., Inc. Delallo, Diced Tomato In Juice BSI: 6.06 - Low Impact Ingredients: 5 Tomatoes Branded Delallo, Diced Tomato In Juice George Delallo Co., Inc. Delallo, Diced Tomato In Juice BSI: 6.06 - Low Impact Ingredients: 5 Tomatoes Branded	121.0g	6.06	5	4.0g	1.0g	0.0g	1.0g	3.0g	25
Delallo, Diced Tomato In Juice Brand: Delallo Category: Tomatoes Serving: 121.0g BSI 6.06 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	100% Natural Tomato Sauce Conagra Brands, Inc. 100% Natural Tomato Sauce BSI: 5.99 - Low Impact Ingredients: 6 Tomatoes Branded 100% Natural Tomato Sauce Conagra Brands, Inc. 100% Natural Tomato Sauce BSI: 5.99 - Low Impact Ingredients: 6 Tomatoes Branded	62.0g	5.99	6	4.0g	1.0g	0.0g	1.0g	2.0g	20
100% Natural Tomato Sauce Brand: Hunt's Category: Tomatoes Serving: 62.0g BSI 5.99 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Crushed Tomato... Eden Foods, Inc. Organic Crushed Tomatoes, H... BSI: 6.03 - Low Impact Ingredients: 7 Tomatoes Branded Organic Crushed Tomatoes, Heirloom To... Eden Foods, Inc. Organic Crushed Tomatoes, H... BSI: 6.03 - Low Impact Ingredients: 7 Tomatoes Branded	61.0g	6.03	7	4.0g	1.0g	0.0g	1.0g	3.0g	20
Organic Crushed Tomatoes, Heirloom Tomatoes With Onion, Garlic Basil Brand: Eden Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Mexican Style With Pep... Stater Bros. Markets Inc. Mexican Style With Peppers,... BSI: 9.95 - Low Impact Ingredients: 10 Tomatoes Branded Mexican Style With Peppers, Garlic & ... Stater Bros. Markets Inc. Mexican Style With Peppers,... BSI: 9.95 - Low Impact Ingredients: 10 Tomatoes Branded	63.0g	9.95	10	6.0g	1.0g	0.0g	1.0g	3.0g	25
Mexican Style With Peppers, Garlic & Spices Tomato Sauce, Mexican Style With Peppers, Garlic & Spices Brand: Stater Bros. Category: Tomatoes Serving: 63.0g BSI 9.95 Carbs 6.0g Sugar 3.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Paste Tat Tomato Paste BSI: 11.94 - Moderate Impact Ingredients: 2 Tomatoes Branded Tomato Paste Tat Tomato Paste BSI: 11.94 - Moderate Impact Ingredients: 2 Tomatoes Branded	30.0g	11.94	2	7.0g	1.0g	0.0g	1.0g	4.0g	30
Tomato Paste Brand: Tat Category: Tomatoes Serving: 30.0g BSI 11.94 Carbs 7.0g Sugar 4.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Gr... Supervalu, Inc. Diced Tomatoes With Green C... BSI: 7.87 - Low Impact Ingredients: 8 Tomatoes Branded Diced Tomatoes With Green Chilies Ori... Supervalu, Inc. Diced Tomatoes With Green C... BSI: 7.87 - Low Impact Ingredients: 8 Tomatoes Branded	117.0g	7.87	8	5.0g	1.1g	0.0g	1.0g	3.0g	25
Diced Tomatoes With Green Chilies Original, Green Chilies Original Brand: Essential Everyday Category: Tomatoes Serving: 117.0g BSI 7.87 Carbs 5.0g Sugar 3.0g Fiber 1.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Diced Tomatoes With Gr... Supervalu, Inc. Diced Tomatoes With Green C... BSI: 7.87 - Low Impact Ingredients: 9 Tomatoes Branded Diced Tomatoes With Green Chilies Mil... Supervalu, Inc. Diced Tomatoes With Green C... BSI: 7.87 - Low Impact Ingredients: 9 Tomatoes Branded	117.0g	7.87	9	5.0g	1.1g	0.0g	1.0g	3.0g	25
Diced Tomatoes With Green Chilies Mild, Green Chilies Mild Brand: Essential Everyday Category: Tomatoes Serving: 117.0g BSI 7.87 Carbs 5.0g Sugar 3.0g Fiber 1.1g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Ground Tomatoes In Puree Smart & Final Iris Corporation Ground Tomatoes In Puree BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded Ground Tomatoes In Puree Smart & Final Iris Corporation Ground Tomatoes In Puree BSI: 6.03 - Low Impact Ingredients: 4 Tomatoes Branded	61.0g	6.03	4	4.0g	1.0g	0.0g	1.0g	2.0g	20
Ground Tomatoes In Puree Brand: First Street Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Metropolitan Market, R... Food Markets Northwest, Inc. Metropolitan Market, Rustic... BSI: 7.99 - Low Impact Ingredients: 3 Tomatoes Branded Metropolitan Market, Rustic Diced Tom... Food Markets Northwest, Inc. Metropolitan Market, Rustic... BSI: 7.99 - Low Impact Ingredients: 3 Tomatoes Branded	125.0g	7.99	3	6.0g	2.0g	0.0g	1.0g	3.0g	30
Metropolitan Market, Rustic Diced Tomatoes Brand: Metropolitan Market Category: Tomatoes Serving: 125.0g BSI 7.99 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Tomato Sauce, Classic Associated Wholesale Grocers, Inc. Tomato Sauce, Classic BSI: 6.03 - Low Impact Ingredients: 8 Tomatoes Branded Tomato Sauce, Classic Associated Wholesale Grocers, Inc. Tomato Sauce, Classic BSI: 6.03 - Low Impact Ingredients: 8 Tomatoes Branded	61.0g	6.03	8	4.0g	1.0g	0.0g	1.0g	2.0g	20
Tomato Sauce, Classic Brand: Best Choice Category: Tomatoes Serving: 61.0g BSI 6.03 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Natural Directions, Or... Western Family Foods, Inc. Natural Directions, Organic... BSI: 10.0 - Moderate Impact Ingredients: 8 Tomatoes Branded Natural Directions, Organic Crushed T... Western Family Foods, Inc. Natural Directions, Organic... BSI: 10.0 - Moderate Impact Ingredients: 8 Tomatoes Branded	110.0g	10.0	8	7.0g	2.0g	0.0g	2.0g	5.0g	30
Natural Directions, Organic Crushed Tomatoes With Basil Brand: Natural Directions Category: Tomatoes Serving: 110.0g BSI 10.0 Carbs 7.0g Sugar 5.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Stewed Tomatoes Fiesta Mart Inc. Stewed Tomatoes, Stewed BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded Stewed Tomatoes Fiesta Mart Inc. Stewed Tomatoes, Stewed BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	12.01	10	7.0g	1.0g	0.0g	1.0g	6.0g	30
Stewed Tomatoes Brand: Fiesta Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Stewed Tomatoes With O... Schnuck Markets, Inc. Stewed Tomatoes With Onions... BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded Stewed Tomatoes With Onions, Celery &... Schnuck Markets, Inc. Stewed Tomatoes With Onions... BSI: 12.01 - Moderate Impact Ingredients: 10 Tomatoes Branded	123.0g	12.01	10	7.0g	1.0g	0.0g	1.0g	6.0g	30
Stewed Tomatoes With Onions, Celery & Green Peppers Brand: Schnucks Category: Tomatoes Serving: 123.0g BSI 12.01 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍅 Tomatoes | Diabetic Food Analysis & Blood Sugar Impact

Original Green Chilies Petite Diced Tomatoes

Tomato Sauce, Classic

Picante Tomato Sauce

Organic Fire Roasted Diced Tomatoes, Fire Roasted

Organic Ground Peeled Tomatoes In Organic Puree

Organic Diced Roma Style Tomatoes With Natural Sea Salt

Tomato Sauce, Rich Tomato

Delallo, Diced Tomato In Juice

100% Natural Tomato Sauce

Organic Crushed Tomatoes, Heirloom Tomatoes With Onion, Garlic Basil

Mexican Style With Peppers, Garlic & Spices Tomato Sauce, Mexican Style With Peppers, Garlic & Spices

Tomato Paste

Diced Tomatoes With Green Chilies Original, Green Chilies Original

Diced Tomatoes With Green Chilies Mild, Green Chilies Mild

Ground Tomatoes In Puree

Metropolitan Market, Rustic Diced Tomatoes

Tomato Sauce, Classic

Natural Directions, Organic Crushed Tomatoes With Basil

Stewed Tomatoes

Stewed Tomatoes With Onions, Celery & Green Peppers