Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Conagra Brands, Inc.
Garlic Fire Roasted Diced T...
BSI: 8.06 - Low Impact
Ingredients: 7
Tomatoes
Branded
Conagra Brands, Inc.
Garlic Fire Roasted Diced T...
BSI: 8.06 - Low Impact
Ingredients: 7
Tomatoes
Branded
|
123.0g | 8.06 | 6.0g | 2.0g | 0.0g | 30 | ||
|
|
Molex Incorporated
Tomato Paste
BSI: 11.9 - Moderate Impact
Ingredients: 1
Tomatoes
Branded
Molex Incorporated
Tomato Paste
BSI: 11.9 - Moderate Impact
Ingredients: 1
Tomatoes
Branded
|
28.0g | 11.9 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Shurfine
Hot Diced Tomatoes With Hab...
BSI: 8.05 - Low Impact
Ingredients: 9
Tomatoes
Branded
Shurfine
Hot Diced Tomatoes With Hab...
BSI: 8.05 - Low Impact
Ingredients: 9
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Nash Finch Company
Italian Blend Stewed Tomato...
BSI: 14.0 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
Nash Finch Company
Italian Blend Stewed Tomato...
BSI: 14.0 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
|
123.0g | 14.0 | 8.0g | 1.0g | 0.0g | 34 | ||
|
|
Conagra Brands, Inc.
Organic Diced Tomatoes In T...
BSI: 7.92 - Low Impact
Ingredients: 5
Tomatoes
Branded
Conagra Brands, Inc.
Organic Diced Tomatoes In T...
BSI: 7.92 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
130.0g | 7.92 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Associated Wholesale Grocers, Inc.
Classic Stewed Tomatoes, Cl...
BSI: 12.01 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
Associated Wholesale Grocers, Inc.
Classic Stewed Tomatoes, Cl...
BSI: 12.01 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
|
123.0g | 12.01 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Bi Lo Inc.
Petite Diced Tomatoes With ...
BSI: 10.02 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
Bi Lo Inc.
Petite Diced Tomatoes With ...
BSI: 10.02 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
|
123.0g | 10.02 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Associated Wholesale Grocers, Inc.
Mexican Stewed Tomatoes, Me...
BSI: 12.01 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
Associated Wholesale Grocers, Inc.
Mexican Stewed Tomatoes, Me...
BSI: 12.01 - Moderate Impact
Ingredients: 12
Tomatoes
Branded
|
123.0g | 12.01 | 7.0g | 1.0g | 0.0g | 30 | ||
|
|
Harris Teeter Inc.
Crushed Tomatoes In Puree W...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
Harris Teeter Inc.
Crushed Tomatoes In Puree W...
BSI: 6.03 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 15 | ||
|
|
Shurfine
Fire Roasted Texmex Diced C...
BSI: 6.03 - Low Impact
Ingredients: 9
Tomatoes
Branded
Shurfine
Fire Roasted Texmex Diced C...
BSI: 6.03 - Low Impact
Ingredients: 9
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Vine Ripe
Whole Peeled Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
Vine Ripe
Whole Peeled Tomatoes
BSI: 8.05 - Low Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Conagra Brands, Inc.
Basil Crushed Tomatoes, Basil
BSI: 11.92 - Moderate Impact
Ingredients: 5
Tomatoes
Branded
Conagra Brands, Inc.
Basil Crushed Tomatoes, Basil
BSI: 11.92 - Moderate Impact
Ingredients: 5
Tomatoes
Branded
|
121.0g | 11.92 | 9.0g | 3.0g | 0.0g | 45 | ||
|
|
Shurfine
Choice Whole Peeled Tomatoes
BSI: 10.05 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
Shurfine
Choice Whole Peeled Tomatoes
BSI: 10.05 - Moderate Impact
Ingredients: 4
Tomatoes
Branded
|
121.0g | 10.05 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Shurfine
No Salt Added Choice Diced ...
BSI: 8.04 - Low Impact
Ingredients: 3
Tomatoes
Branded
Shurfine
No Salt Added Choice Diced ...
BSI: 8.04 - Low Impact
Ingredients: 3
Tomatoes
Branded
|
122.0g | 8.04 | 5.0g | 1.0g | 0.0g | 24 | ||
|
|
Shurfine
Italian Style Crushed Tomatoes
BSI: 6.03 - Low Impact
Ingredients: 10
Tomatoes
Branded
Shurfine
Italian Style Crushed Tomatoes
BSI: 6.03 - Low Impact
Ingredients: 10
Tomatoes
Branded
|
61.0g | 6.03 | 4.0g | 1.0g | 0.0g | 20 | ||
|
|
Shurfine
Choice Diced Tomatoes
BSI: 8.04 - Low Impact
Ingredients: 4
Tomatoes
Branded
Shurfine
Choice Diced Tomatoes
BSI: 8.04 - Low Impact
Ingredients: 4
Tomatoes
Branded
|
122.0g | 8.04 | 5.0g | 1.0g | 0.0g | 31 | ||
|
|
Associated Wholesale Grocers, Inc.
Diced Tomatoes With Habaner...
BSI: 6.06 - Low Impact
Ingredients: 9
Tomatoes
Branded
Associated Wholesale Grocers, Inc.
Diced Tomatoes With Habaner...
BSI: 6.06 - Low Impact
Ingredients: 9
Tomatoes
Branded
|
121.0g | 6.06 | 4.0g | 1.0g | 0.0g | 21 | ||
|
|
Shurfine
Mexican Fiesta Tomatoes Dic...
BSI: 8.05 - Low Impact
Ingredients: 14
Tomatoes
Branded
Shurfine
Mexican Fiesta Tomatoes Dic...
BSI: 8.05 - Low Impact
Ingredients: 14
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 | ||
|
|
Shurfine
Choice Tomatoes Diced With ...
BSI: 10.05 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
Shurfine
Choice Tomatoes Diced With ...
BSI: 10.05 - Moderate Impact
Ingredients: 10
Tomatoes
Branded
|
121.0g | 10.05 | 6.0g | 1.0g | 0.0g | 30 | ||
|
|
Shurfine
Tomatoes Petite Diced With ...
BSI: 8.05 - Low Impact
Ingredients: 9
Tomatoes
Branded
Shurfine
Tomatoes Petite Diced With ...
BSI: 8.05 - Low Impact
Ingredients: 9
Tomatoes
Branded
|
121.0g | 8.05 | 5.0g | 1.0g | 0.0g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.