Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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30.0g | 7.91 | 30 | 5.0g | 3.0g | 1.0g | 0.0g | 2.0g |
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30.0g | 7.97 | 30 | 5.0g | 0.0g | 1.0g | 0.0g | 1.0g |
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34.0g | 11.85 | 45 | 8.0g | 5.0g | 2.0g | 0.0g | 2.0g |
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34.0g | 9.91 | 30 | 6.0g | 5.0g | 1.0g | 0.0g | 2.0g |
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33.0g | 7.92 | 30 | 6.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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THE MORAN GROUP INCORPORATED
Tomatoes
Tomato Paste, Tomato Paste
Tomato Paste, Tomato Paste
THE MORAN GROUP INCORPORATED
Tomatoes
Tomato Paste, Tomato Paste
Tomato Paste, Tomato Paste |
33.0g | 9.9 | 30 | 6.0g | 3.0g | 1.0g | 0.0g | 2.0g |
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NASH FINCH COMPANY
Tomatoes
Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic
Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic
NASH FINCH COMPANY
Tomatoes
Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic
Tomato Paste With Basil, Oregano & Garlic, Basil, Oregano & Garlic |
33.0g | 9.91 | 30 | 7.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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TOPS MARKETS, LLC
Tomatoes
Tomato Paste With Italian Herbs, Tomato With Italian Herbs
Tomato Paste With Italian Herbs, Tomato With Italian Herbs
TOPS MARKETS, LLC
Tomatoes
Tomato Paste With Italian Herbs, Tomato With Italian Herbs
Tomato Paste With Italian Herbs, Tomato With Italian Herbs |
33.0g | 9.96 | 30 | 6.0g | 4.0g | 1.0g | 0.0g | 1.0g |
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DEL MONTE FOODS INC.
Tomatoes
Tomato Paste With Roasted Garlic
Tomato Paste With Roasted Garlic
DEL MONTE FOODS INC.
Tomatoes
Tomato Paste With Roasted Garlic
Tomato Paste With Roasted Garlic |
33.0g | 7.92 | 30 | 6.0g | 3.0g | 2.0g | 0.0g | 1.0g |
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41.0g | 48.27 | 120 | 28.0g | 18.0g | 3.0g | 1.5g | 6.0g |
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LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Tomatoes
Tomato Premium Sauce, Tomato
Tomato Premium Sauce, Tomato
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Tomatoes
Tomato Premium Sauce, Tomato
Tomato Premium Sauce, Tomato |
124.0g | 12.01 | 40 | 8.0g | 6.0g | 2.0g | 0.0g | 1.0g |
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SAFEWAY, INC.
Tomatoes
Tomato Product Paste With Basil, Oregano & Garlic, Tomato
Tomato Product Paste With Basil, Oregano & Garlic, Tomato
SAFEWAY, INC.
Tomatoes
Tomato Product Paste With Basil, Oregano & Garlic, Tomato
Tomato Product Paste With Basil, Oregano & Garlic, Tomato |
33.0g | 9.91 | 30 | 7.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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60.0g | 1.96 | 10 | 2.0g | 6.0g | 1.0g | 0.0g | 0.0g |
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110.0g | 9.97 | 35 | 6.0g | 5.0g | 1.0g | 0.0g | 2.0g |
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63.0g | 11.94 | 30 | 7.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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60.0g | 6.02 | 20 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
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63.0g | 7.96 | 25 | 5.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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A&G FOOD DISTRIBUTORS,LLC
Tomatoes
Tomato Puree Cherry Tomatoes
Tomato Puree Cherry Tomatoes
A&G FOOD DISTRIBUTORS,LLC
Tomatoes
Tomato Puree Cherry Tomatoes
Tomato Puree Cherry Tomatoes |
121.0g | 6.06 | 21 | 4.0g | 3.0g | 1.0g | 0.0g | 1.0g |
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A&G FOOD DISTRIBUTORS,LLC
Tomatoes
Tomato Puree Italian Peeled Tomatoes
Tomato Puree Italian Peeled Tomatoes
A&G FOOD DISTRIBUTORS,LLC
Tomatoes
Tomato Puree Italian Peeled Tomatoes
Tomato Puree Italian Peeled Tomatoes |
125.0g | 3.98 | 33 | 4.0g | 4.0g | 2.0g | 0.5g | 2.0g |
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HINGENUITY, INC.
Tomatoes
Tomato Puree Passata, Tomato Puree
Tomato Puree Passata, Tomato Puree
HINGENUITY, INC.
Tomatoes
Tomato Puree Passata, Tomato Puree
Tomato Puree Passata, Tomato Puree |
60.0g | 6.02 | 20 | 5.0g | 3.0g | 2.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.