Discover 1,522 Tomatoes—characterized by low-carb vegetables with natural sugars and high nutrient content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
|
62.0g | 8.01 | 30 | 6.0g | 4.0g | 2.0g | 0.0g | 1.0g |
|
|
|
125.0g | 11.94 | 45 | 8.0g | 6.0g | 2.0g | 0.0g | 3.0g |
|
|
|
110.0g | 9.98 | 35 | 6.0g | 4.0g | 1.0g | 0.6g | 1.0g |
|
|
|
125.0g | 13.95 | 45 | 9.0g | 5.0g | 2.0g | 0.5g | 2.0g |
|
|
|
61.0g | 6.03 | 15 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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|
|
63.0g | 9.95 | 25 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
|
|
HINGENUITY, INC.
Tomatoes
Tomato Puree With Basil Passata
Tomato Puree With Basil Passata
HINGENUITY, INC.
Tomatoes
Tomato Puree With Basil Passata
Tomato Puree With Basil Passata |
60.0g | 2.03 | 21 | 3.0g | 3.0g | 2.0g | 0.0g | 1.0g |
|
|
|
125.0g | 9.98 | 33 | 7.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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|
61.0g | 4.04 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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|
|
113.4g | 7.91 | 50 | 5.0g | 3.0g | 1.0g | 3.5g | 1.0g |
|
|
|
122.0g | 6.04 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
|
|
|
63.0g | 3.98 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 0.0g |
|
|
|
61.0g | 4.04 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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|
100.0g | 14.92 | 139 | 9.0g | 7.5g | 1.4g | 11.0g | 1.1g |
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|
|
61.0g | 16.43 | 25 | 6.0g | 3.0g | 1.0g | 0.0g | 1.0g |
|
|
|
125.0ml | 19.94 | 60 | 11.0g | 7.0g | 1.0g | 0.0g | 2.0g |
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|
|
130.0g | 7.65 | 27 | 5.0g | 4.5g | 1.2g | 0.5g | 1.3g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Tomatoes
Tomato Sauce, Classic
Tomato Sauce, Classic
ASSOCIATED WHOLESALE GROCERS, INC.
Tomatoes
Tomato Sauce, Classic
Tomato Sauce, Classic |
61.0g | 6.03 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Tomatoes
Tomato Sauce, Classic
Tomato Sauce, Classic
ASSOCIATED WHOLESALE GROCERS, INC.
Tomatoes
Tomato Sauce, Classic
Tomato Sauce, Classic |
61.0g | 6.03 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
|
|
|
67.0g | 5.97 | 20 | 4.0g | 2.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tomatoes are fresh and processed tomato products with minimal carbohydrates and high nutrients. There are 1,522 foods in this category in our database, helping you identify options that fit this food group.
Tomatoes are characterized by low-carb vegetables with natural sugars and high nutrient content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Tomatoes offer specific benefits including low carbohydrates, lycopene content, vitamin c, versatile cooking. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Fresh Tomatoes, Cherry Tomatoes, Roma Tomatoes. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Tomatoes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.