What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GOYA FOODS, INC. Vegetable And Lentil Mixes Coarse Bulgur Wheat Coarse Bulgur Wheat Coarse Bulgur Wheat GOYA FOODS, INC. Vegetable And Lentil Mixes Coarse Bulgur Wheat Coarse Bulgur Wheat Coarse Bulgur Wheat	30.0g	37.01	110	23.0g	0.0g	4.0g	0.0g	4.0g
Coarse Bulgur Wheat Brand: GOYA Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 37.01 Carbs 23.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	BIRKETT MILLS Vegetable And Lentil Mixes Coarse Granulation 100... Coarse Granulation 100% Pure Roasted Buckwheat Kasha Coarse Granulation 100% Pure Roasted Buckwheat Kasha BIRKETT MILLS Vegetable And Lentil Mixes Coarse Granulation 100% Pure Roasted ... Coarse Granulation 100% Pure Roasted Buckwheat Kasha Coarse Granulation 100% Pure Roasted Buckwheat Kasha	45.0g	70.52	150	38.0g	0.0g	2.0g	1.0g	4.0g
Coarse Granulation 100% Pure Roasted Buckwheat Kasha Brand: WOLFF'S Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 70.52 Carbs 38.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	WORLD VARIETY PRODUCE, INC. Vegetable And Lentil Mixes Cooked Quinoa Cooked Quinoa Cooked Quinoa WORLD VARIETY PRODUCE, INC. Vegetable And Lentil Mixes Cooked Quinoa Cooked Quinoa Cooked Quinoa	140.0g	57.44	181	32.0g	1.0g	2.9g	3.0g	6.0g
Cooked Quinoa Brand: MELISSA'S Category: VEGETABLE AND LENTIL MIXES Serving: 140.0g BSI 57.44 Carbs 32.0g Sugar 1.0g Fiber 2.9g Fat 3.0g Protein 6.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Country Buttered Mashe... Country Buttered Mashed Potatoes, Country Buttered Country Buttered Mashed Potatoes, Country Buttered BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Country Buttered Mashed Potatoes, Cou... Country Buttered Mashed Potatoes, Country Buttered Country Buttered Mashed Potatoes, Country Buttered	27.0g	33.03	100	18.0g	1.0g	1.0g	2.5g	2.0g
Country Buttered Mashed Potatoes, Country Buttered Brand: IDAHO SPUDS Category: VEGETABLE AND LENTIL MIXES Serving: 27.0g BSI 33.03 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Country Buttered Mashe... Country Buttered Mashed Potatoes, Country Buttered Country Buttered Mashed Potatoes, Country Buttered BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Country Buttered Mashed Potatoes, Cou... Country Buttered Mashed Potatoes, Country Buttered Country Buttered Mashed Potatoes, Country Buttered	28.0g	34.99	110	19.0g	1.0g	1.0g	2.5g	2.0g
Country Buttered Mashed Potatoes, Country Buttered Brand: HUNGRY JACK Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 34.99 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	SUNSHINE SPICE Vegetable And Lentil Mixes Cranberry Bean Cranberry Bean Cranberry Bean SUNSHINE SPICE Vegetable And Lentil Mixes Cranberry Bean Cranberry Bean Cranberry Bean	28.0g	0.0	94	0.0g	0.6g	6.9g	0.3g	6.4g
Cranberry Bean Brand: TI-MACHAN'N Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 0.0 Carbs 0.0g Sugar 0.6g Fiber 6.9g Fat 0.3g Protein 6.4g
Save to Collection Amazon	CACHERE DISTRIBUTING INC. Vegetable And Lentil Mixes Cranberry Beans, Cranb... Cranberry Beans, Cranberry Cranberry Beans, Cranberry CACHERE DISTRIBUTING INC. Vegetable And Lentil Mixes Cranberry Beans, Cranberry Cranberry Beans, Cranberry Cranberry Beans, Cranberry	56.0g	32.4	130	34.0g	1.0g	17.0g	1.0g	12.0g
Cranberry Beans, Cranberry Brand: GEFEN Category: VEGETABLE AND LENTIL MIXES Serving: 56.0g BSI 32.4 Carbs 34.0g Sugar 1.0g Fiber 17.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Cranberry Heritage Beans Cranberry Heritage Beans Cranberry Heritage Beans BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Cranberry Heritage Beans Cranberry Heritage Beans Cranberry Heritage Beans	48.0g	28.68	160	29.0g	1.0g	14.0g	0.5g	10.0g
Cranberry Heritage Beans Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 28.68 Carbs 29.0g Sugar 1.0g Fiber 14.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Vegetable And Lentil Mixes Cranberry (Roman) Beans Cranberry (Roman) Beans Cranberry (Roman) Beans IBERIA FOODS CORPORATION Vegetable And Lentil Mixes Cranberry (Roman) Beans Cranberry (Roman) Beans Cranberry (Roman) Beans	40.0g	21.12	80	24.0g	2.0g	13.0g	0.0g	8.0g
Cranberry (Roman) Beans Brand: IBERIA Category: VEGETABLE AND LENTIL MIXES Serving: 40.0g BSI 21.12 Carbs 24.0g Sugar 2.0g Fiber 13.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	NASH FINCH COMPANY Vegetable And Lentil Mixes Creamy Butter Mashed P... Creamy Butter Mashed Potatoes, Creamy Butter Creamy Butter Mashed Potatoes, Creamy Butter NASH FINCH COMPANY Vegetable And Lentil Mixes Creamy Butter Mashed Potatoes, Creamy... Creamy Butter Mashed Potatoes, Creamy Butter Creamy Butter Mashed Potatoes, Creamy Butter	23.0g	33.32	80	18.0g	1.0g	1.0g	0.5g	2.0g
Creamy Butter Mashed Potatoes, Creamy Butter Brand: OUR FAMILY Category: VEGETABLE AND LENTIL MIXES Serving: 23.0g BSI 33.32 Carbs 18.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	NASH FINCH COMPANY Vegetable And Lentil Mixes Creamy Four Cheese Mas... Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese NASH FINCH COMPANY Vegetable And Lentil Mixes Creamy Four Cheese Mashed Potatoes, C... Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese	23.0g	37.24	90	20.0g	1.0g	1.0g	0.5g	2.0g
Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese Brand: OUR FAMILY Category: VEGETABLE AND LENTIL MIXES Serving: 23.0g BSI 37.24 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	NASH FINCH COMPANY Vegetable And Lentil Mixes Creamy Four Cheese Mas... Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese NASH FINCH COMPANY Vegetable And Lentil Mixes Creamy Four Cheese Mashed Potatoes, C... Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese	28.0g	37.04	110	20.0g	1.0g	1.0g	2.0g	2.0g
Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese Brand: OUR FAMILY Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 37.04 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	BEKTROM FOODS, INC Vegetable And Lentil Mixes Creamy Homestyle Scall... Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle BEKTROM FOODS, INC Vegetable And Lentil Mixes Creamy Homestyle Scalloped Potatoes S... Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle	25.0g	35.71	90	20.0g	0.0g	2.0g	0.0g	1.0g
Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle Brand: LORETTA Category: VEGETABLE AND LENTIL MIXES Serving: 25.0g BSI 35.71 Carbs 20.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	FAMILY DOLLAR STORES INC. Vegetable And Lentil Mixes Creamy Homestyle Taste... Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste FAMILY DOLLAR STORES INC. Vegetable And Lentil Mixes Creamy Homestyle Taste Instant Mashed... Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste	22.0g	33.4	80	18.0g	0.0g	1.0g	0.0g	2.0g
Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste Brand: CHESTNUT HILL Category: VEGETABLE AND LENTIL MIXES Serving: 22.0g BSI 33.4 Carbs 18.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Creamy Potato Flakes I... Creamy Potato Flakes Instant Mashed Potatoes Creamy Potato Flakes Instant Mashed Potatoes BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Creamy Potato Flakes Instant Mashed P... Creamy Potato Flakes Instant Mashed Potatoes Creamy Potato Flakes Instant Mashed Potatoes	17.0g	25.69	60	14.0g	1.0g	1.0g	0.0g	1.0g
Creamy Potato Flakes Instant Mashed Potatoes Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 17.0g BSI 25.69 Carbs 14.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Creamy Scalloped Potatoes Creamy Scalloped Potatoes Creamy Scalloped Potatoes BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Creamy Scalloped Potatoes Creamy Scalloped Potatoes Creamy Scalloped Potatoes	28.0g	39.45	100	22.0g	1.0g	2.0g	0.0g	2.0g
Creamy Scalloped Potatoes Brand: HUNGRY JACK Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 39.45 Carbs 22.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	WAL-MART STORES, INC. Vegetable And Lentil Mixes Creole Style Slow Cook... Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style WAL-MART STORES, INC. Vegetable And Lentil Mixes Creole Style Slow Cooker Solutions Li... Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style	44.0g	30.56	110	28.0g	2.0g	12.0g	1.0g	9.0g
Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style Brand: GREAT VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 44.0g BSI 30.56 Carbs 28.0g Sugar 2.0g Fiber 12.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	SEAPOINT FARMS, LLC Vegetable And Lentil Mixes Crunchy Coated Premium... Crunchy Coated Premium Black Edamame, Sea Salt Crunchy Coated Premium Black Edamame, Sea Salt SEAPOINT FARMS, LLC Vegetable And Lentil Mixes Crunchy Coated Premium Black Edamame,... Crunchy Coated Premium Black Edamame, Sea Salt Crunchy Coated Premium Black Edamame, Sea Salt	30.0g	18.37	140	14.0g	2.0g	4.0g	4.5g	9.0g
Crunchy Coated Premium Black Edamame, Sea Salt Brand: SEAPOINT FARMS Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 18.37 Carbs 14.0g Sugar 2.0g Fiber 4.0g Fat 4.5g Protein 9.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes Dark Red Kidney Beans Dark Red Kidney Beans Dark Red Kidney Beans TOPCO ASSOCIATES, INC. Vegetable And Lentil Mixes Dark Red Kidney Beans Dark Red Kidney Beans Dark Red Kidney Beans	35.0g	30.53	120	21.0g	1.0g	5.0g	0.0g	8.0g
Dark Red Kidney Beans Brand: FULL CIRCLE MARKET Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 30.53 Carbs 21.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 8.0g
Save to Collection Amazon	BLUE CHIP GROUP INC. Vegetable And Lentil Mixes Dehydrated Chopped Onions Dehydrated Chopped Onions Dehydrated Chopped Onions BLUE CHIP GROUP INC. Vegetable And Lentil Mixes Dehydrated Chopped Onions Dehydrated Chopped Onions Dehydrated Chopped Onions	3.0g	3.5	10	2.0g	1.0g	0.2g	0.0g	0.0g
Dehydrated Chopped Onions Brand: AUGASON FARMS Category: VEGETABLE AND LENTIL MIXES Serving: 3.0g BSI 3.5 Carbs 2.0g Sugar 1.0g Fiber 0.2g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Coarse Bulgur Wheat

Coarse Granulation 100% Pure Roasted Buckwheat Kasha

Cooked Quinoa

Country Buttered Mashed Potatoes, Country Buttered

Country Buttered Mashed Potatoes, Country Buttered

Cranberry Bean

Cranberry Beans, Cranberry

Cranberry Heritage Beans

Cranberry (Roman) Beans

Creamy Butter Mashed Potatoes, Creamy Butter

Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese

Creamy Four Cheese Mashed Potatoes, Creamy Four Cheese

Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle

Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste

Creamy Potato Flakes Instant Mashed Potatoes

Creamy Scalloped Potatoes

Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style

Crunchy Coated Premium Black Edamame, Sea Salt

Dark Red Kidney Beans

Dehydrated Chopped Onions