Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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50.0g | 30.5 | 180 | 32.0g | 1.0g | 16.0g | 1.0g | 11.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Vegetable And Lentil Mixes
Yellow Split Peas
Yellow Split Peas
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Vegetable And Lentil Mixes
Yellow Split Peas
Yellow Split Peas |
45.0g | 30.55 | 110 | 28.0g | 2.0g | 12.0g | 0.0g | 10.0g |
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SOOFER CO. INC.
Vegetable And Lentil Mixes
Yellow Split Peas (Slow Cook)
Yellow Split Peas (Slow Cook)
SOOFER CO. INC.
Vegetable And Lentil Mixes
Yellow Split Peas (Slow Cook)
Yellow Split Peas (Slow Cook) |
50.0g | 36.14 | 150 | 30.0g | 2.0g | 11.0g | 3.0g | 10.0g |
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ZURSUN LTD.
Vegetable And Lentil Mixes
Zirsun Idaho Heirloom Beans
Zirsun Idaho Heirloom Beans
ZURSUN LTD.
Vegetable And Lentil Mixes
Zirsun Idaho Heirloom Beans
Zirsun Idaho Heirloom Beans |
35.0g | 22.91 | 120 | 21.0g | 1.0g | 9.0g | 0.0g | 8.0g |
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ZB IMPORTING INC.
Vegetable And Lentil Mixes
Ziyad, Dry Chick Peas
Ziyad, Dry Chick Peas
ZB IMPORTING INC.
Vegetable And Lentil Mixes
Ziyad, Dry Chick Peas
Ziyad, Dry Chick Peas |
50.0g | 39.94 | 190 | 30.0g | 5.0g | 9.0g | 3.0g | 10.0g |
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GYPSY TRIBE
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Anasazi Beans
Zursun Idaho Heirloom Beans, Anasazi Beans
GYPSY TRIBE
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Anasazi Beans
Zursun Idaho Heirloom Beans, Anasazi Beans |
35.0g | 30.53 | 120 | 21.0g | 1.0g | 5.0g | 0.0g | 8.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Christmas Lima
Zursun Idaho Heirloom Beans, Christmas Lima
PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Christmas Lima
Zursun Idaho Heirloom Beans, Christmas Lima |
35.0g | 28.8 | 120 | 22.0g | 3.0g | 7.0g | 0.0g | 7.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Cranberry
Zursun Idaho Heirloom Beans, Cranberry
PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Cranberry
Zursun Idaho Heirloom Beans, Cranberry |
35.0g | 22.91 | 120 | 21.0g | 0.0g | 9.0g | 0.0g | 8.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Large Lima Beans
Zursun Idaho Heirloom Beans, Large Lima Beans
PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Large Lima Beans
Zursun Idaho Heirloom Beans, Large Lima Beans |
35.0g | 28.8 | 120 | 22.0g | 3.0g | 7.0g | 0.0g | 7.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Trout Beans
Zursun Idaho Heirloom Beans, Trout Beans
PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, Trout Beans
Zursun Idaho Heirloom Beans, Trout Beans |
35.0g | 22.91 | 120 | 21.0g | 1.0g | 9.0g | 0.0g | 8.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, White Emergo Beans
Zursun Idaho Heirloom Beans, White Emergo Beans
PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom Beans, White Emergo Beans
Zursun Idaho Heirloom Beans, White Emergo Beans |
35.0g | 28.63 | 120 | 22.0g | 3.0g | 7.0g | 0.0g | 8.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom, Red Chief Lentils
Zursun Idaho Heirloom, Red Chief Lentils
PULSE RECORDS
Vegetable And Lentil Mixes
Zursun Idaho Heirloom, Red Chief Lentils
Zursun Idaho Heirloom, Red Chief Lentils |
35.0g | 32.12 | 120 | 21.0g | 0.0g | 4.0g | 1.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.