What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Chick Peas Garbanzos Chick Peas Garbanzos WAKEFERN FOOD CORPORATION Vegetable And Lentil Mixes Chick Peas Garbanzos Chick Peas Garbanzos WAKEFERN FOOD CORPORATION Vegetable And Lentil Mixes	35.0g	26.61	100	22.0g	8.0g	2.0g	7.0g	1.0g	1
Chick Peas Garbanzos Brand: SHOPRITE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 26.61 Carbs 22.0g Sugar 1.0g Fiber 8.0g Fat 2.0g Protein 7.0g
Save to Collection Amazon	Lior Buckwheat, 17.6 Oz Lior Buckwheat, 17.6 Oz COLONEL LEE'S ENTERPRISES Vegetable And Lentil Mixes Lior Buckwheat, 17.6 Oz Lior Buckwheat, 17.6 Oz COLONEL LEE'S ENTERPRISES Vegetable And Lentil Mixes	168.0g	56.53	155	33.0g	4.5g	1.0g	5.0g	1.5g	1
Lior Buckwheat, 17.6 Oz Brand: LIOR Category: VEGETABLE AND LENTIL MIXES Serving: 168.0g BSI 56.53 Carbs 33.0g Sugar 1.5g Fiber 4.5g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Goya Quinoa Seeds, 12 Oz Goya Quinoa Seeds, 12 Oz GOYA FOODS, INC. Vegetable And Lentil Mixes Goya Quinoa Seeds, 12 Oz Goya Quinoa Seeds, 12 Oz GOYA FOODS, INC. Vegetable And Lentil Mixes	45.0g	53.92	170	31.0g	3.0g	3.0g	6.0g	3.0g	1
Goya Quinoa Seeds, 12 Oz Brand: GOYA Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 53.92 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	Cooked Quinoa Cooked Quinoa WORLD VARIETY PRODUCE, INC. Vegetable And Lentil Mixes Cooked Quinoa Cooked Quinoa WORLD VARIETY PRODUCE, INC. Vegetable And Lentil Mixes	140.0g	57.44	181	32.0g	2.9g	3.0g	6.0g	1.0g	5
Cooked Quinoa Brand: MELISSA'S Category: VEGETABLE AND LENTIL MIXES Serving: 140.0g BSI 57.44 Carbs 32.0g Sugar 1.0g Fiber 2.9g Fat 3.0g Protein 6.0g
Save to Collection Amazon	Cheesy Scalloped Homes... Cheesy Scalloped Homestyle Casserole Potato Slices, Cheesy Scalloped Homestyle Casserole IDAHOAN FOODS, LLC Vegetable And Lentil Mixes Cheesy Scalloped Homestyle Casserole ... Cheesy Scalloped Homestyle Casserole Potato Slices, Cheesy Scalloped Homestyle Casserole IDAHOAN FOODS, LLC Vegetable And Lentil Mixes	28.0g	34.96	100	20.0g	2.0g	1.5g	3.0g	1.0g	24
Cheesy Scalloped Homestyle Casserole Potato Slices, Cheesy Scalloped Homestyle Casserole Brand: IDAHOAN Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 34.96 Carbs 20.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	Fully Loaded Peppered ... Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Fully Loaded IDAHOAN FOODS, LLC Vegetable And Lentil Mixes Fully Loaded Peppered Bacon & Cheddar... Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Fully Loaded IDAHOAN FOODS, LLC Vegetable And Lentil Mixes	28.0g	35.12	100	20.0g	2.0g	2.0g	2.0g	1.0g	31
Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Fully Loaded Brand: IDAHOAN Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 35.12 Carbs 20.0g Sugar 1.0g Fiber 2.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Garbanzo Beans Garbanzo Beans SHURFINE Vegetable And Lentil Mixes Garbanzo Beans Garbanzo Beans SHURFINE Vegetable And Lentil Mixes	50.0g	39.94	180	30.0g	9.0g	3.0g	10.0g	5.0g	1
Garbanzo Beans Brand: SHURFINE Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.94 Carbs 30.0g Sugar 5.0g Fiber 9.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	Pink Beans Pink Beans RALEY'S Vegetable And Lentil Mixes Pink Beans Pink Beans RALEY'S Vegetable And Lentil Mixes	45.0g	44.11	150	29.0g	6.0g	0.5g	9.0g	1.0g	1
Pink Beans Brand: RALEY'S Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 44.11 Carbs 29.0g Sugar 1.0g Fiber 6.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	Chick Peas Garbanzos Chick Peas Garbanzos LA PREFERIDA INC Vegetable And Lentil Mixes Chick Peas Garbanzos Chick Peas Garbanzos LA PREFERIDA INC Vegetable And Lentil Mixes	45.0g	28.74	110	29.0g	14.0g	2.0g	8.0g	1.0g	1
Chick Peas Garbanzos Brand: LA PREFERIDA Category: VEGETABLE AND LENTIL MIXES Serving: 45.0g BSI 28.74 Carbs 29.0g Sugar 1.0g Fiber 14.0g Fat 2.0g Protein 8.0g
Save to Collection Amazon	Chana Dal Chana Dal HOUSE OF SPICES Vegetable And Lentil Mixes Chana Dal Chana Dal HOUSE OF SPICES Vegetable And Lentil Mixes	50.0g	39.77	190	30.0g	9.0g	3.0g	11.0g	6.0g	1
Chana Dal Brand: LAXMI Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.77 Carbs 30.0g Sugar 6.0g Fiber 9.0g Fat 3.0g Protein 11.0g
Save to Collection Amazon	Split Green Peas Split Green Peas WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes Split Green Peas Split Green Peas WHOLE FOODS MARKET, INC. Vegetable And Lentil Mixes	49.0g	32.31	170	30.0g	13.0g	0.5g	12.0g	4.0g	1
Split Green Peas Brand: 365 EVERYDAY VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 49.0g BSI 32.31 Carbs 30.0g Sugar 4.0g Fiber 13.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	Red Lentils, Red Red Lentils, Red BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes Red Lentils, Red Red Lentils, Red BOB'S RED MILL NATURAL FOODS, INC. Vegetable And Lentil Mixes	50.0g	49.43	190	33.0g	7.0g	0.5g	12.0g	1.0g	1
Red Lentils, Red Brand: BOB'S RED MILL Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 49.43 Carbs 33.0g Sugar 1.0g Fiber 7.0g Fat 0.5g Protein 12.0g
Save to Collection Amazon	Creole Style Slow Cook... Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style WAL-MART STORES, INC. Vegetable And Lentil Mixes Creole Style Slow Cooker Solutions Li... Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style WAL-MART STORES, INC. Vegetable And Lentil Mixes	44.0g	30.56	110	28.0g	12.0g	1.0g	9.0g	2.0g	18
Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style Brand: GREAT VALUE Category: VEGETABLE AND LENTIL MIXES Serving: 44.0g BSI 30.56 Carbs 28.0g Sugar 2.0g Fiber 12.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	Mediterranean Style Fa... Mediterranean Style Falafel Mix ISRAEL EDIBLE PRODUCTS LTD. Vegetable And Lentil Mixes Mediterranean Style Falafel Mix Mediterranean Style Falafel Mix ISRAEL EDIBLE PRODUCTS LTD. Vegetable And Lentil Mixes	30.0g	26.85	110	18.0g	4.0g	3.0g	4.0g	2.0g	14
Mediterranean Style Falafel Mix Brand: KNORR Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 26.85 Carbs 18.0g Sugar 2.0g Fiber 4.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Ziyad, Dry Chick Peas Ziyad, Dry Chick Peas ZB IMPORTING INC. Vegetable And Lentil Mixes Ziyad, Dry Chick Peas Ziyad, Dry Chick Peas ZB IMPORTING INC. Vegetable And Lentil Mixes	50.0g	39.94	190	30.0g	9.0g	3.0g	10.0g	5.0g	1
Ziyad, Dry Chick Peas Brand: ZIYAD Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.94 Carbs 30.0g Sugar 5.0g Fiber 9.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	Organic, Light Red Kid... Organic, Light Red Kidney Beans, Light Red Kidney WAKEFERN FOOD CORPORATION Vegetable And Lentil Mixes Organic, Light Red Kidney Beans, Ligh... Organic, Light Red Kidney Beans, Light Red Kidney WAKEFERN FOOD CORPORATION Vegetable And Lentil Mixes	35.0g	19.06	80	21.0g	11.0g	0.5g	8.0g	1.0g	1
Organic, Light Red Kidney Beans, Light Red Kidney Brand: SHOPRITE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 19.06 Carbs 21.0g Sugar 1.0g Fiber 11.0g Fat 0.5g Protein 8.0g
Save to Collection Amazon	Celia's, Chick Peas Celia's, Chick Peas GEORGIA PEACH PRODUCTS, INC. Vegetable And Lentil Mixes Celia's, Chick Peas Celia's, Chick Peas GEORGIA PEACH PRODUCTS, INC. Vegetable And Lentil Mixes	50.0g	39.94	180	30.0g	9.0g	3.0g	10.0g	5.0g	1
Celia's, Chick Peas Brand: CELIA'S Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 39.94 Carbs 30.0g Sugar 5.0g Fiber 9.0g Fat 3.0g Protein 10.0g
Save to Collection Amazon	Barley, Peas & Lentils Barley, Peas & Lentils MEIJER, INC. Vegetable And Lentil Mixes Barley, Peas & Lentils Barley, Peas & Lentils MEIJER, INC. Vegetable And Lentil Mixes	73.0g	63.69	230	43.0g	10.0g	1.0g	12.0g	1.0g	3
Barley, Peas & Lentils Brand: MEIJER Category: VEGETABLE AND LENTIL MIXES Serving: 73.0g BSI 63.69 Carbs 43.0g Sugar 1.0g Fiber 10.0g Fat 1.0g Protein 12.0g
Save to Collection Amazon	Monterey Pepper Jack M... Monterey Pepper Jack Mashed Potatoes, Monterey Pepper Jack IDAHOAN FOODS, LLC Vegetable And Lentil Mixes Monterey Pepper Jack Mashed Potatoes,... Monterey Pepper Jack Mashed Potatoes, Monterey Pepper Jack IDAHOAN FOODS, LLC Vegetable And Lentil Mixes	28.0g	32.08	110	20.0g	1.0g	25.0g	3.0g	1.0g	21
Monterey Pepper Jack Mashed Potatoes, Monterey Pepper Jack Brand: IDAHOAN Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 32.08 Carbs 20.0g Sugar 1.0g Fiber 1.0g Fat 25.0g Protein 3.0g
Save to Collection Amazon	5 Bean Medley 5 Bean Medley GIANT EAGLE, INC. Vegetable And Lentil Mixes 5 Bean Medley 5 Bean Medley GIANT EAGLE, INC. Vegetable And Lentil Mixes	35.0g	32.29	120	22.0g	5.0g	1.0g	8.0g	2.0g	6
5 Bean Medley Brand: GIANT EAGLE Category: VEGETABLE AND LENTIL MIXES Serving: 35.0g BSI 32.29 Carbs 22.0g Sugar 2.0g Fiber 5.0g Fat 1.0g Protein 8.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Chick Peas Garbanzos

Lior Buckwheat, 17.6 Oz

Goya Quinoa Seeds, 12 Oz

Cooked Quinoa

Cheesy Scalloped Homestyle Casserole Potato Slices, Cheesy Scalloped Homestyle Casserole

Fully Loaded Peppered Bacon & Cheddar Mashed Potatoes, Fully Loaded

Garbanzo Beans

Pink Beans

Chick Peas Garbanzos

Chana Dal

Split Green Peas

Red Lentils, Red

Creole Style Slow Cooker Solutions Light Red Kidney Beans With Tomato And Creole Style Seasonings Red Bean, Creole Style

Mediterranean Style Falafel Mix

Ziyad, Dry Chick Peas

Organic, Light Red Kidney Beans, Light Red Kidney

Celia's, Chick Peas

Barley, Peas & Lentils

Monterey Pepper Jack Mashed Potatoes, Monterey Pepper Jack

5 Bean Medley