Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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AMERICAN ROLAND FOOD LLC
Vegetable And Lentil Mixes
Black Bean Quinoa
Black Bean Quinoa
AMERICAN ROLAND FOOD LLC
Vegetable And Lentil Mixes
Black Bean Quinoa
Black Bean Quinoa |
45.0g | 46.13 | 160 | 27.0g | 1.0g | 3.0g | 3.5g | 6.0g |
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32.0g | 15.09 | 70 | 23.0g | 1.0g | 15.0g | 0.0g | 9.0g |
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46.0g | 32.36 | 160 | 29.0g | 3.0g | 12.0g | 0.0g | 11.0g |
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35.0g | 32.63 | 120 | 22.0g | 1.0g | 5.0g | 0.0g | 7.0g |
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38.0g | 15.23 | 70 | 23.0g | 1.0g | 15.0g | 0.0g | 9.0g |
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49.0g | 43.89 | 170 | 31.0g | 1.0g | 8.0g | 0.5g | 11.0g |
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36.0g | 13.41 | 60 | 23.0g | 1.0g | 16.0g | 0.0g | 8.0g |
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35.0g | 32.36 | 100 | 22.0g | 1.0g | 5.0g | 0.5g | 8.0g |
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45.0g | 40.02 | 150 | 28.0g | 1.0g | 7.0g | 0.5g | 10.0g |
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SMART & FINAL IRIS CORPORATION
Vegetable And Lentil Mixes
Black Beans, Black
Black Beans, Black
SMART & FINAL IRIS CORPORATION
Vegetable And Lentil Mixes
Black Beans, Black
Black Beans, Black |
48.0g | 34.5 | 160 | 30.0g | 1.0g | 12.0g | 0.0g | 10.0g |
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ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Black Beans, Black
Black Beans, Black
ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Black Beans, Black
Black Beans, Black |
51.0g | 45.85 | 170 | 32.0g | 1.0g | 8.0g | 0.5g | 11.0g |
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WAKEFERN FOOD CORPORATION
Vegetable And Lentil Mixes
Black Beans With Seasoning Onion, Garlic, Chili Pepper & Other Spices Seasoning Packet, Black Beans With Seasoning
Black Beans With Seasoning Onion, Garlic, Chili Pepper & Other Spices Seasoning Packet, Black Beans With Seasoning
WAKEFERN FOOD CORPORATION
Vegetable And Lentil Mixes
Black Beans With Seasoning Onion, Garlic, Chili Pepper & Other Spices Seasoning Packet, Black Beans With Seasoning
Black Beans With Seasoning Onion, Garlic, Chili Pepper & Other Spices Seasoning Packet, Black Beans With Seasoning |
35.0g | 25.12 | 120 | 23.0g | 1.0g | 10.0g | 1.0g | 5.0g |
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PULSE RECORDS
Vegetable And Lentil Mixes
Black Beluga Lentil
Black Beluga Lentil
PULSE RECORDS
Vegetable And Lentil Mixes
Black Beluga Lentil
Black Beluga Lentil |
35.0g | 18.99 | 120 | 21.0g | 1.0g | 11.0g | 0.0g | 9.0g |
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37.0g | 24.75 | 90 | 23.0g | 1.0g | 10.0g | 0.0g | 9.0g |
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35.0g | 30.43 | 100 | 22.0g | 1.0g | 6.0g | 1.0g | 8.0g |
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50.0g | 47.53 | 170 | 30.0g | 3.0g | 5.0g | 0.5g | 12.0g |
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MADAME GOUGOUSSE FOODS CORP.
Vegetable And Lentil Mixes
Black Eyed Peas
Black Eyed Peas
MADAME GOUGOUSSE FOODS CORP.
Vegetable And Lentil Mixes
Black Eyed Peas
Black Eyed Peas |
35.0g | 9.95 | 25 | 7.0g | 1.0g | 2.0g | 0.0g | 1.0g |
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ROUSES MARKETS
Vegetable And Lentil Mixes
Black Eyed Peas Beans
Black Eyed Peas Beans
ROUSES MARKETS
Vegetable And Lentil Mixes
Black Eyed Peas Beans
Black Eyed Peas Beans |
51.0g | 49.48 | 170 | 31.0g | 4.0g | 5.0g | 0.5g | 12.0g |
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ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Black Eyed Peas Beans, Black Eyed Peas
Black Eyed Peas Beans, Black Eyed Peas
ROUSE'S ENTERPRISES, INC.
Vegetable And Lentil Mixes
Black Eyed Peas Beans, Black Eyed Peas
Black Eyed Peas Beans, Black Eyed Peas |
51.0g | 49.48 | 170 | 31.0g | 4.0g | 5.0g | 0.5g | 12.0g |
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WAL-MART STORES, INC.
Vegetable And Lentil Mixes
Black Eyed Peas, Black Eyed
Black Eyed Peas, Black Eyed
WAL-MART STORES, INC.
Vegetable And Lentil Mixes
Black Eyed Peas, Black Eyed
Black Eyed Peas, Black Eyed |
35.0g | 32.46 | 110 | 21.0g | 2.0g | 4.0g | 0.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.
Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.