What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,152 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,152 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	UNIFIED GROCERS, INC. Vegetable And Lentil Mixes Springfield, Potatoes ... Springfield, Potatoes In Creamy Sauce, Scalloped, Scalloped Springfield, Potatoes In Creamy Sauce, Scalloped, Scalloped UNIFIED GROCERS, INC. Vegetable And Lentil Mixes Springfield, Potatoes In Creamy Sauce... Springfield, Potatoes In Creamy Sauce, Scalloped, Scalloped Springfield, Potatoes In Creamy Sauce, Scalloped, Scalloped	28.0g	37.48	100	21.0g	2.0g	2.0g	0.0g	2.0g
Springfield, Potatoes In Creamy Sauce, Scalloped, Scalloped Brand: SPRINGFIELD Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 37.48 Carbs 21.0g Sugar 2.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SUPER DIGITAL MEDIA, INC. Vegetable And Lentil Mixes Sprouted Adzuki Beans Sprouted Adzuki Beans Sprouted Adzuki Beans SUPER DIGITAL MEDIA, INC. Vegetable And Lentil Mixes Sprouted Adzuki Beans Sprouted Adzuki Beans Sprouted Adzuki Beans	100.0g	87.63	350	63.0g	7.0g	17.0g	1.0g	23.0g
Sprouted Adzuki Beans Brand: BIO-BUD Category: VEGETABLE AND LENTIL MIXES Serving: 100.0g BSI 87.63 Carbs 63.0g Sugar 7.0g Fiber 17.0g Fat 1.0g Protein 23.0g
Save to Collection Amazon	SUPER DIGITAL MEDIA, INC. Vegetable And Lentil Mixes Sprouted Lentils Sprouted Lentils Sprouted Lentils SUPER DIGITAL MEDIA, INC. Vegetable And Lentil Mixes Sprouted Lentils Sprouted Lentils Sprouted Lentils	100.0g	81.33	360	61.0g	7.0g	18.0g	1.5g	26.0g
Sprouted Lentils Brand: SHASHA BREAD COMPANY INC. Category: VEGETABLE AND LENTIL MIXES Serving: 100.0g BSI 81.33 Carbs 61.0g Sugar 7.0g Fiber 18.0g Fat 1.5g Protein 26.0g
Save to Collection Amazon	SUPER DIGITAL MEDIA, INC. Vegetable And Lentil Mixes Sprouted Mung Beans Sprouted Mung Beans Sprouted Mung Beans SUPER DIGITAL MEDIA, INC. Vegetable And Lentil Mixes Sprouted Mung Beans Sprouted Mung Beans Sprouted Mung Beans	100.0g	89.16	360	62.0g	9.0g	15.0g	1.0g	25.0g
Sprouted Mung Beans Brand: BIO-BUD Category: VEGETABLE AND LENTIL MIXES Serving: 100.0g BSI 89.16 Carbs 62.0g Sugar 9.0g Fiber 15.0g Fat 1.0g Protein 25.0g
Save to Collection Amazon	WORLD VARIETY PRODUCE, INC. Vegetable And Lentil Mixes Steamed Lentils Steamed Lentils Steamed Lentils WORLD VARIETY PRODUCE, INC. Vegetable And Lentil Mixes Steamed Lentils Steamed Lentils Steamed Lentils	100.0g	29.38	120	21.0g	0.0g	6.0g	0.5g	10.0g
Steamed Lentils Brand: MELISSA'S Category: VEGETABLE AND LENTIL MIXES Serving: 100.0g BSI 29.38 Carbs 21.0g Sugar 0.0g Fiber 6.0g Fat 0.5g Protein 10.0g
Save to Collection Amazon	ARON STREIT INC. Vegetable And Lentil Mixes Streit's Quinoa, 12.25 Oz Streit's Quinoa, 12.25 Oz Streit's Quinoa, 12.25 Oz ARON STREIT INC. Vegetable And Lentil Mixes Streit's Quinoa, 12.25 Oz Streit's Quinoa, 12.25 Oz Streit's Quinoa, 12.25 Oz	50.0g	52.06	180	30.0g	3.0g	3.0g	4.0g	6.0g
Streit's Quinoa, 12.25 Oz Brand: STREIT'S Category: VEGETABLE AND LENTIL MIXES Serving: 50.0g BSI 52.06 Carbs 30.0g Sugar 3.0g Fiber 3.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	KIM-SENG CO. Vegetable And Lentil Mixes Super Brand, Dried Lil... Super Brand, Dried Lily Flower Super Brand, Dried Lily Flower KIM-SENG CO. Vegetable And Lentil Mixes Super Brand, Dried Lily Flower Super Brand, Dried Lily Flower Super Brand, Dried Lily Flower	11.0g	5.99	35	7.0g	0.0g	4.0g	0.0g	0.0g
Super Brand, Dried Lily Flower Brand: SUPER BRAND Category: VEGETABLE AND LENTIL MIXES Serving: 11.0g BSI 5.99 Carbs 7.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	H2OH!, LLC. Vegetable And Lentil Mixes Superfoods Organic Chi... Superfoods Organic Chia Seeds Superfoods Organic Chia Seeds H2OH!, LLC. Vegetable And Lentil Mixes Superfoods Organic Chia Seeds Superfoods Organic Chia Seeds Superfoods Organic Chia Seeds	12.0g	0.0	60	5.0g	0.0g	5.0g	3.0g	3.0g
Superfoods Organic Chia Seeds Brand: IOS LOVE ORGANIC Category: VEGETABLE AND LENTIL MIXES Serving: 12.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 3.0g Protein 3.0g
Save to Collection Amazon	H2OH!, LLC. Vegetable And Lentil Mixes Superfoods Tri Color O... Superfoods Tri Color Organic Quinoa Superfoods Tri Color Organic Quinoa H2OH!, LLC. Vegetable And Lentil Mixes Superfoods Tri Color Organic Quinoa Superfoods Tri Color Organic Quinoa Superfoods Tri Color Organic Quinoa	48.0g	54.12	175	31.0g	0.0g	3.0g	3.0g	6.0g
Superfoods Tri Color Organic Quinoa Brand: IOS LOVE ORGANIC Category: VEGETABLE AND LENTIL MIXES Serving: 48.0g BSI 54.12 Carbs 31.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Supreme Baked Mashed I... Supreme Baked Mashed Idaho Potatoes Blended With Sour Cream, Cheddar Cheese, Butter & Chives, Supreme Baked Supreme Baked Mashed Idaho Potatoes Blended With Sour Cream, Cheddar Cheese, Butter & Chives, Supreme Baked BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Supreme Baked Mashed Idaho Potatoes B... Supreme Baked Mashed Idaho Potatoes Blended With Sour Cream, Cheddar Cheese, Butter & Chives, Supreme Baked Supreme Baked Mashed Idaho Potatoes Blended With Sour Cream, Cheddar Cheese, Butter & Chives, Supreme Baked	27.0g	34.9	100	19.0g	1.0g	1.0g	1.5g	3.0g
Supreme Baked Mashed Idaho Potatoes Blended With Sour Cream, Cheddar Cheese, Butter & Chives, Supreme Baked Brand: HUNGRY JACK Category: VEGETABLE AND LENTIL MIXES Serving: 27.0g BSI 34.9 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Supreme Baked Mashed P... Supreme Baked Mashed Potatoes Supreme Baked Mashed Potatoes BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Supreme Baked Mashed Potatoes Supreme Baked Mashed Potatoes Supreme Baked Mashed Potatoes	27.0g	34.9	100	19.0g	1.0g	1.0g	1.5g	3.0g
Supreme Baked Mashed Potatoes Brand: IDAHO SPUDS Category: VEGETABLE AND LENTIL MIXES Serving: 27.0g BSI 34.9 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Supreme Baked Sour Cre... Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed Potatoes, Supreme Baked Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed Potatoes, Supreme Baked BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Supreme Baked Sour Cream, Cheddar Che... Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed Potatoes, Supreme Baked Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed Potatoes, Supreme Baked	27.0g	34.9	100	19.0g	1.0g	1.0g	1.5g	3.0g
Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed Potatoes, Supreme Baked Brand: IDAHO SPUDS Category: VEGETABLE AND LENTIL MIXES Serving: 27.0g BSI 34.9 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	INTERGGS, INC. Vegetable And Lentil Mixes Sushi Nori Sushi Nori Sushi Nori INTERGGS, INC. Vegetable And Lentil Mixes Sushi Nori Sushi Nori Sushi Nori	2.2g	0.0	10	1.0g	0.0g	1.0g	0.0g	1.0g
Sushi Nori Brand: BLUE DRAGON Category: VEGETABLE AND LENTIL MIXES Serving: 2.2g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GLENCOURT INC. Vegetable And Lentil Mixes Sushi Nori Full Seawee... Sushi Nori Full Seaweed Sheets, Sushi Nori Sushi Nori Full Seaweed Sheets, Sushi Nori GLENCOURT INC. Vegetable And Lentil Mixes Sushi Nori Full Seaweed Sheets, Sushi... Sushi Nori Full Seaweed Sheets, Sushi Nori Sushi Nori Full Seaweed Sheets, Sushi Nori	2.8g	0.0	5	1.0g	0.0g	1.0g	0.0g	1.0g
Sushi Nori Full Seaweed Sheets, Sushi Nori Brand: O ORGANICS Category: VEGETABLE AND LENTIL MIXES Serving: 2.8g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	TARGET STORES Vegetable And Lentil Mixes Sweet Corn Freeze Drie... Sweet Corn Freeze Dried Vegetables, Sweet Sweet Corn Freeze Dried Vegetables, Sweet TARGET STORES Vegetable And Lentil Mixes Sweet Corn Freeze Dried Vegetables, S... Sweet Corn Freeze Dried Vegetables, Sweet Sweet Corn Freeze Dried Vegetables, Sweet	28.0g	32.58	120	20.0g	11.0g	3.0g	2.5g	4.0g
Sweet Corn Freeze Dried Vegetables, Sweet Brand: SIMPLY BALANCED Category: VEGETABLE AND LENTIL MIXES Serving: 28.0g BSI 32.58 Carbs 20.0g Sugar 11.0g Fiber 3.0g Fat 2.5g Protein 4.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Sweetened Red Bean Sweetened Red Bean Sweetened Red Bean WISMETTAC ASIAN FOODS, INC. Vegetable And Lentil Mixes Sweetened Red Bean Sweetened Red Bean Sweetened Red Bean	30.0g	35.5	100	20.0g	21.0g	2.0g	0.0g	2.0g
Sweetened Red Bean Brand: WISMETTAC ASIAN FOODS Category: VEGETABLE AND LENTIL MIXES Serving: 30.0g BSI 35.5 Carbs 20.0g Sugar 21.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	WILDFARE INC. Vegetable And Lentil Mixes Sweet Freeze Dried Cor... Sweet Freeze Dried Corn, Sweet Sweet Freeze Dried Corn, Sweet WILDFARE INC. Vegetable And Lentil Mixes Sweet Freeze Dried Corn, Sweet Sweet Freeze Dried Corn, Sweet Sweet Freeze Dried Corn, Sweet	18.0g	21.26	60	14.0g	5.0g	3.0g	0.0g	3.0g
Sweet Freeze Dried Corn, Sweet Brand: WILDFARE Category: VEGETABLE AND LENTIL MIXES Serving: 18.0g BSI 21.26 Carbs 14.0g Sugar 5.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Vegetable And Lentil Mixes Sweet Peas, Sweet Sweet Peas, Sweet Sweet Peas, Sweet THE KROGER CO. Vegetable And Lentil Mixes Sweet Peas, Sweet Sweet Peas, Sweet Sweet Peas, Sweet	198.0g	20.0	79	14.0g	6.0g	4.0g	0.0g	4.0g
Sweet Peas, Sweet Brand: KROGER Category: VEGETABLE AND LENTIL MIXES Serving: 198.0g BSI 20.0 Carbs 14.0g Sugar 6.0g Fiber 4.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Sweet Potato Mash, Sweet Sweet Potato Mash, Sweet Sweet Potato Mash, Sweet BASIC AMERICAN FOODS, INC. Vegetable And Lentil Mixes Sweet Potato Mash, Sweet Sweet Potato Mash, Sweet Sweet Potato Mash, Sweet	37.0g	55.06	140	31.0g	14.0g	3.0g	1.5g	2.0g
Sweet Potato Mash, Sweet Brand: HUNGRY JACK Category: VEGETABLE AND LENTIL MIXES Serving: 37.0g BSI 55.06 Carbs 31.0g Sugar 14.0g Fiber 3.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	THE NUTMEG SPICE CO. LTD. Vegetable And Lentil Mixes Tacoma Boys, Dried Sli... Tacoma Boys, Dried Slices Stir Fry Blend Mushrooms Tacoma Boys, Dried Slices Stir Fry Blend Mushrooms THE NUTMEG SPICE CO. LTD. Vegetable And Lentil Mixes Tacoma Boys, Dried Slices Stir Fry Bl... Tacoma Boys, Dried Slices Stir Fry Blend Mushrooms Tacoma Boys, Dried Slices Stir Fry Blend Mushrooms	10.0g	12.58	30	7.5g	0.2g	1.2g	0.1g	0.0g
Tacoma Boys, Dried Slices Stir Fry Blend Mushrooms Brand: TACOMA BOYS Category: VEGETABLE AND LENTIL MIXES Serving: 10.0g BSI 12.58 Carbs 7.5g Sugar 0.2g Fiber 1.2g Fat 0.1g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Springfield, Potatoes In Creamy Sauce, Scalloped, Scalloped

Sprouted Adzuki Beans

Sprouted Lentils

Sprouted Mung Beans

Steamed Lentils

Streit's Quinoa, 12.25 Oz

Super Brand, Dried Lily Flower

Superfoods Organic Chia Seeds

Superfoods Tri Color Organic Quinoa

Supreme Baked Mashed Idaho Potatoes Blended With Sour Cream, Cheddar Cheese, Butter & Chives, Supreme Baked

Supreme Baked Mashed Potatoes

Supreme Baked Sour Cream, Cheddar Cheese, Butter & Chives Mashed Potatoes, Supreme Baked

Sushi Nori

Sushi Nori Full Seaweed Sheets, Sushi Nori

Sweet Corn Freeze Dried Vegetables, Sweet

Sweetened Red Bean

Sweet Freeze Dried Corn, Sweet

Sweet Peas, Sweet

Sweet Potato Mash, Sweet

Tacoma Boys, Dried Slices Stir Fry Blend Mushrooms