What are Vegetable And Lentil Mixes?

Vegetable And Lentil Mixes are mixed vegetable and legume products that provide fiber and plant protein. There are 1,143 foods in this category in our database, helping you identify options that fit this food group.

How do Vegetable And Lentil Mixes affect blood sugar levels?

Vegetable And Lentil Mixes are characterized by plant-based combinations with moderate carbohydrates and high fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Vegetable And Lentil Mixes for diabetes management?

Vegetable And Lentil Mixes offer specific benefits including plant protein, high fiber, nutrient variety, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Vegetable And Lentil Mixes into my diabetic meal plan?

Popular options in this category include Lentil Salad, Vegetable Medley, Bean Mix. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Vegetable And Lentil Mixes?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Vegetable And Lentil Mixes on Badlow?

You can explore all Vegetable And Lentil Mixes by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Vegetable And Lentil Mixes | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,143 Vegetable And Lentil Mixes—characterized by plant-based combinations with moderate carbohydrates and high fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 67	Red Kidney Beans Coast To Coast Produce Red Kidney Beans Coast To Coast Produce	100.0g	60.0g	25.0g	0.0g	24.0g	0.0g	330
Full Name Red Kidney Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 67 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 27	Mashed Potatoes Shurfine Mashed Potatoes Shurfine	19.0g	15.0g	1.0g	0.0g	2.0g	0.0g	70
Full Name Mashed Potatoes Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 27 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 97	Black Organic Lentils Whole Foods Market, Inc. Black Organic Lentils Whole Foods Market, Inc.	43.0g	27.0g	5.0g	0.0g	11.0g	0.0g	150
Full Name Black Organic Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 97 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 18	Vivido, Air Dried Sliced Sh... Vivido Natural Vivido, Air Dried Sliced Shiitake Vivido Natural	14.0g	11.0g	2.0g	0.0g	1.0g	0.0g	44
Full Name Vivido, Air Dried Sliced Shiitake Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 29	Garbanzo Beans With Chili Candies Tolteca Co. Garbanzo Beans With Chili Candies Tolteca Co.	29.0g	15.0g	0.0g	3.0g	4.0g	0.0g	110
Full Name Garbanzo Beans With Chili Details Ingredients: 5 Vegetable And Lentil Mixes Branded Analysis 29 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 31	Mashed Potatoes Wal Mart Stores, Inc. Mashed Potatoes Wal Mart Stores, Inc.	23.0g	18.0g	2.0g	0.0g	2.0g	0.0g	80
Full Name Mashed Potatoes Details Ingredients: 4 Vegetable And Lentil Mixes Branded Analysis 31 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 48	All Natural Lentils Prana Imports, Inc. All Natural Lentils Prana Imports, Inc.	40.0g	19.0g	9.0g	0.0g	8.0g	0.0g	70
Full Name All Natural Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 48 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 59	Gefen Lentils, 16 Oz Cachere Distributing Inc. Gefen Lentils, 16 Oz Cachere Distributing Inc.	32.0g	19.0g	9.0g	0.0g	8.0g	0.0g	70
Full Name Gefen Lentils, 16 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 59 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Takaokaya, Roasted Seaweed Takaokaya U.S.A., Inc. Takaokaya, Roasted Seaweed Takaokaya U.S.A., Inc.	2.1g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Takaokaya, Roasted Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Gluten Free Mashed Potatoes Basic American Foods, Inc. Gluten Free Mashed Potatoes Basic American Foods, Inc.	22.0g	17.0g	1.0g	0.0g	2.0g	0.0g	80
Full Name Gluten Free Mashed Potatoes Details Ingredients: 6 Vegetable And Lentil Mixes Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 48	Iberia Lentils, 16 Oz Iberia Foods Corporation Iberia Lentils, 16 Oz Iberia Foods Corporation	40.0g	19.0g	9.0g	0.0g	8.0g	0.0g	70
Full Name Iberia Lentils, 16 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 48 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 65	La Cena Yellow Split Peas, ... La Cena Fine Foods, Ltd. La Cena Yellow Split Peas, 16 Oz La Cena Fine Foods, Ltd.	50.0g	30.0g	13.0g	0.0g	12.0g	0.0g	170
Full Name La Cena Yellow Split Peas, 16 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 65 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 100	Puffed Corn Cereal The Hain Celestial Group, Inc. Puffed Corn Cereal The Hain Celestial Group, Inc.	16.0g	12.0g	2.0g	0.0g	2.0g	0.0g	60
Full Name Puffed Corn Cereal Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	Sea Veggie Mix Rising Tide Sea Vegetables Sea Veggie Mix Rising Tide Sea Vegetables	7.0g	4.0g	1.0g	0.0g	2.0g	0.0g	18
Full Name Sea Veggie Mix Details Ingredients: 3 Vegetable And Lentil Mixes Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Takaokaya, Sushihane, Roast... Takaokaya U.S.A., Inc. Takaokaya, Sushihane, Roasted Seaweed, Yaki Sushi Nori Takaokaya U.S.A., Inc.	2.1g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Takaokaya, Sushihane, Roasted Seaweed, Yaki Sushi Nori Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 36	Black Turtle Beans Blue Chip Group Inc. Black Turtle Beans Blue Chip Group Inc.	46.0g	29.0g	10.0g	0.0g	10.0g	0.0g	150
Full Name Black Turtle Beans Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 36 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 37	Pearled Barley Stater Bros. Markets Inc. Pearled Barley Stater Bros. Markets Inc.	33.0g	24.0g	5.0g	0.0g	3.0g	0.0g	100
Full Name Pearled Barley Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 37 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 19	Lentejas Lentils Metro Commodities, Inc. Lentejas Lentils Metro Commodities, Inc.	32.0g	19.0g	9.0g	0.0g	8.0g	0.0g	70
Full Name Lentejas Lentils Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 48	La Cholita Lentils, 14 Oz Ecuadorean Tropical Products La Cholita Lentils, 14 Oz Ecuadorean Tropical Products	40.0g	19.0g	9.0g	0.0g	8.0g	0.0g	70
Full Name La Cholita Lentils, 14 Oz Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 48 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 38	Dried Seaweed Jfc International Inc. Dried Seaweed Jfc International Inc.	5.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Dried Seaweed Details Ingredients: 1 Vegetable And Lentil Mixes Branded Analysis 38 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management