Discover 304 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Seaco Foods International, Inc.
Seaco Foods International, Inc.
|
113.0g | 17.0g | 1.0g | 11.0g | 12.0g | 1.0g | 220 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
87.0g | 15.0g | 1.0g | 9.0g | 14.0g | 1.0g | 200 | |
|
Kellogg Company
Kellogg Company
|
89.0g | 20.0g | 3.0g | 6.0g | 11.0g | 2.0g | 180 | |
|
Wegmans Food Markets, Inc.
Wegmans Food Markets, Inc.
|
90.0g | 10.0g | 2.0g | 3.5g | 12.0g | 1.0g | 110 | |
|
Vege Usa, Llc
Vege Usa, Llc
|
71.0g | 4.0g | 3.0g | 5.0g | 6.0g | 1.0g | 90 | |
|
Simulate, Inc.
Simulate, Inc.
|
85.0g | 16.0g | 2.0g | 10.0g | 13.0g | 1.0g | 210 | |
|
Simulate, Inc.
Simulate, Inc.
|
85.0g | 16.0g | 2.0g | 10.0g | 13.0g | 1.0g | 200 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
240.0g | 25.0g | 1.0g | 19.0g | 37.0g | 10.0g | 420 | |
|
Meyer Natural Foods Llc
Meyer Natural Foods Llc
|
96.0g | 21.0g | 3.0g | 15.0g | 12.0g | 1.0g | 260 | |
|
Sophie's Kitchen Inc.
Sophie's Kitchen Inc.
|
100.0g | 31.0g | 4.0g | 11.0g | 4.0g | 2.0g | 240 | |
|
Pinnacle Foods Group Llc
Pinnacle Foods Group Llc
|
100.0g | 33.0g | 1.0g | 6.0g | 9.0g | 11.0g | 220 | |
|
Kim & Scott's Gourmet Pretzels
Kim & Scott's Gourmet Pretzels
|
45.0g | 13.0g | 2.0g | 3.5g | 8.0g | 2.0g | 120 | |
|
Wal Mart Stores, Inc.
Wal Mart Stores, Inc.
|
81.0g | 9.0g | 2.0g | 9.0g | 12.0g | 1.0g | 160 | |
|
Sophie's Kitchen Inc.
Sophie's Kitchen Inc.
|
65.0g | 20.0g | 3.0g | 8.0g | 8.0g | 3.0g | 180 | |
|
Quorn Foods Inc.
Quorn Foods Inc.
|
68.0g | 7.0g | 1.0g | 1.5g | 13.0g | 1.0g | 90 | |
|
Jagpreet Enterprises
Jagpreet Enterprises
|
156.0g | 36.0g | 5.9g | 6.0g | 20.0g | 4.0g | 270 | |
|
The Miso Brothers, Inc.
The Miso Brothers, Inc.
|
142.0g | 29.0g | 2.0g | 16.0g | 10.0g | 4.0g | 290 | |
|
The Miso Brothers, Inc.
The Miso Brothers, Inc.
|
142.0g | 29.0g | 2.0g | 16.0g | 10.0g | 3.0g | 290 | |
|
Star Markets Co.
Star Markets Co.
|
120.0g | 5.0g | 4.0g | 22.0g | 19.0g | 1.0g | 300 | |
|
Vege Usa, Llc
Vege Usa, Llc
|
71.0g | 11.0g | 3.0g | 10.5g | 13.0g | 4.0g | 190 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 304 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.