Discover 310 Vegetarian Frozen Meats—characterized by plant-based protein alternatives with varying carbohydrate content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
KELLOGG COMPANY
Vegetarian Frozen Meats
Veggie Chik'n Vegan Nuggets, Veggie Chik'n
Veggie Chik'n Vegan Nuggets, Veggie Chik'n
KELLOGG COMPANY
Vegetarian Frozen Meats
Veggie Chik'n Vegan Nuggets, Veggie Chik'n
Veggie Chik'n Vegan Nuggets, Veggie Chik'n |
86.0g | 32.51 | 200 | 20.0g | 2.0g | 3.0g | 9.0g | 12.0g |
|
|
KELLOGG COMPANY
Vegetarian Frozen Meats
Veggie Grillers Crumbles, Veggie Grillers
Veggie Grillers Crumbles, Veggie Grillers
KELLOGG COMPANY
Vegetarian Frozen Meats
Veggie Grillers Crumbles, Veggie Grillers
Veggie Grillers Crumbles, Veggie Grillers |
55.0g | 1.86 | 70 | 4.0g | 1.0g | 3.0g | 2.5g | 10.0g |
|
|
|
80.0g | 7.55 | 130 | 7.0g | 1.0g | 3.0g | 5.0g | 15.0g |
|
|
|
81.0g | 3.85 | 150 | 9.0g | 1.0g | 7.0g | 9.0g | 15.0g |
|
|
WORTHINGTON FOODS INC.
Vegetarian Frozen Meats
Veggie Sausage Patties
Veggie Sausage Patties
WORTHINGTON FOODS INC.
Vegetarian Frozen Meats
Veggie Sausage Patties
Veggie Sausage Patties |
38.0g | 3.76 | 80 | 3.0g | 1.0g | 1.0g | 3.0g | 10.0g |
|
|
THE HILLSHIRE BRANDS COMPANY
Vegetarian Frozen Meats
Whole Grain Tenders, Whole Grain
Whole Grain Tenders, Whole Grain
THE HILLSHIRE BRANDS COMPANY
Vegetarian Frozen Meats
Whole Grain Tenders, Whole Grain
Whole Grain Tenders, Whole Grain |
76.0g | 21.01 | 210 | 17.0g | 1.0g | 6.0g | 12.0g | 8.0g |
|
|
ADF FOODS (USA) LTD.
Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs
Zesty Italian Meatless Meatballs
ADF FOODS (USA) LTD.
Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs
Zesty Italian Meatless Meatballs |
43.0g | 11.23 | 110 | 9.0g | 1.0g | 3.0g | 4.5g | 10.0g |
|
|
SOL CUISINE
Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs, Zesty Italian
Zesty Italian Meatless Meatballs, Zesty Italian
SOL CUISINE
Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs, Zesty Italian
Zesty Italian Meatless Meatballs, Zesty Italian |
90.0g | 0.0 | 140 | 5.0g | 1.0g | 5.0g | 7.0g | 14.0g |
|
|
ALDI INC.
Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs, Zesty Italian
Zesty Italian Meatless Meatballs, Zesty Italian
ALDI INC.
Vegetarian Frozen Meats
Zesty Italian Meatless Meatballs, Zesty Italian
Zesty Italian Meatless Meatballs, Zesty Italian |
85.0g | 11.26 | 180 | 8.0g | 1.0g | 2.0g | 10.0g | 16.0g |
|
|
KELLOGG COMPANY
Vegetarian Frozen Meats
Zesty Ranch Chik'n Vegan Nuggets, Zesty Ranch
Zesty Ranch Chik'n Vegan Nuggets, Zesty Ranch
KELLOGG COMPANY
Vegetarian Frozen Meats
Zesty Ranch Chik'n Vegan Nuggets, Zesty Ranch
Zesty Ranch Chik'n Vegan Nuggets, Zesty Ranch |
86.0g | 34.63 | 190 | 20.0g | 2.0g | 2.0g | 8.0g | 11.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetarian Frozen Meats are frozen plant-based meat substitutes with different protein sources and carb levels. There are 310 foods in this category in our database, helping you identify options that fit this food group.
Vegetarian Frozen Meats are characterized by plant-based protein alternatives with varying carbohydrate content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Vegetarian Frozen Meats offer specific benefits including plant protein, meat alternatives, variety, lower environmental impact. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Tofu, Tempeh, Seitan. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Vegetarian Frozen Meats by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.