Energy, Protein & Muscle Recovery Drinks

Blood Sugar Impact of 100% Whey Protein 25 G Powder, Chocolate, Chocolate

100% Whey Protein 25 G Powder, Chocolate, Chocolate
5

100% Whey Protein 25 G Powder, Chocolate, Chocolate has a BSI score of 5.1, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 34.0g serving

100% whey protein 25 g powder, chocolate, chocolate contains 3.0g of carbs, 2.0g of sugar, 25.0g of protein, 2.0g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.0g
Sugars 2.0g
Fiber 0.0g
Protein 25.0g
Fat 2.0g

Estimated Blood Sugar Response

BSI Score:
5

100% whey protein 25 g powder, chocolate, chocolate contains 8.8g of carbs, 5.9g of sugar, and 0.0g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 34.0 GRMg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.1mg 13%
Sodium 160.1mg 7%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 129.9mg 10%
Iron 0.7mg 4%
Potassium 280.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVOR, LESS THAN 1% OF: SOY LECITHIN, ACESULFAME POTASSIUM, POTASSIUM CHLORIDE, SALT, SUCRALOSE, PROTEASE ENZYMES FROM BACILLUS SUBTILIS AND BROMELAIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 38% DV
Iron 11% DV
Potassium 24% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🧪 Artificial Sweetener
SUCRALOSE
⚗️ Functional Ingredient
WHEY
🌿 Natural
SALT
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE

Food Tags

These tags help categorize 100% Whey Protein 25 G Powder, Chocolate, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🧪 Artificial Sweetener
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Cytosport)
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2608057

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management