Blood Sugar Impact of 100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie
100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie has a BSI score of 13.8, indicating low blood sugar impact. Contains 8.0g carbs, 2.0g sugar, 30.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g serving100% whey protein plus 60 g powder, strawberry smoothie, strawberry smoothie contains 8.0g of carbs, 2.0g of sugar, 30.0g of protein, 2.5g of fat, and 0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 30.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
100% whey protein plus 60 g powder, strawberry smoothie, strawberry smoothie contains 17.4g of carbs, 4.4g of sugar, and 0.0g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN PLUS BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), MALTODEXTRIN, SOY AND/OR SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, BEET JUICE POWDER (COLOR), ASCORBIC ACID, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SUCRALOSE, ACESULFAME-POTASSIUM, ZINC OXIDE, CHOLECALCIFEROL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Carbo Endurance/Energy Production/Recovery Powder
NOW HEALTH GROUP INC.
Vanilla Protein Drink Mix, Vanilla
THE DAILY RECORD
Fruity Fiesta Kids Protein Drink, Fruity Fiesta
BE WELL NUTRITION, INC
Organic Protein Shake, Chocolate
CALIFORNIA NATURAL PRODUCTS
Vanilla Flavored Collagen + Creamer Crystallized Coffee, Vanilla
GREEN COUNTY HEMP LLC
Protein 30 G Super Protein Shake With Nutrients, Vanilla, Vanilla
THE QUAKER OATS CO./GATORADE-VAN CAMP
Plus Protein 13 G Complete Nutritional Shakes, Chocolate, Chocolate
WAL-MART STORES, INC.
Whey Protein Isolate With Bcaas 25 G Protein Powder, Unflavored, Unflavored
NOW HEALTH GROUP INC.
Keto Plant Protein 10 G Powder, Vanilla Bean, Vanilla Bean
ORGAIN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 13.8.
100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie contains 17.4g carbs, 4.4g sugars, 0g fiber, and 65.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 100% Whey Protein Plus 60 G Powder, Strawberry Smoothie, Strawberry Smoothie compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.