Blood Sugar Impact of Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki
Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki has a BSI score of 74.5, indicating substantial blood sugar impact. Contains 41.0g carbs, 13.0g sugar, 2.0g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingFreeze dried chicken teriyaki with rice and vegetables, chicken teriyaki contains 41.0g of carbs, 13.0g of sugar, 11.0g of protein, 2.5g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Freeze dried chicken teriyaki with rice and vegetables, chicken teriyaki contains 71.9g of carbs, 22.8g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN TERIYAKI: COOKED CHICKEN (CHICKEN MEAT, SALT), SOY SAUCE (WHEAT, SOYBEAN, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR (SUCROSE, INVERT SUGAR, CANE MOLASSES), BAMBOO SHOOT, MUSHROOM, RED PEPPER, GREEN PEAS (PEAS, SALT), MODIFIED CORN STARCH, SHERRY WINE (WINE, SALT, SULFITES), ONION, GREEN PEPPER, GARLIC POWDER, SPICE. RICE: PRECOOKED ENRICHED RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Japanese Curry Noodles Ready To Eat Meal, Japanese Curry
STRUMBA MEDIA LLC
Fresh Buttery Chive & Dill Smash In Bag
GROWERS EXPRESS LLC
White Chicken Chili Easy Prep Meal Kit, White Chicken Chili
CONIFER SPECIALTIES INC.
Yellow Corn & Red Bell Pepper Taco Shells
B&G FOODS, INC.
Harvest Creek, Spaghetti With Meat And Sauce
CRIDER'S, INC.
Harvest Plant Chicken Chicken Bowl
W.B. LLC
Fully Cooked Penne Ready Pasta
BARILLA G & R F.LLI S.P.A.
Coconut, Chili & Lemongrass Flavored Basmati Rice, Coconut, Chili & Lemongrass
LT FOODS AMERICAS, INC.
Spartan, Creamy Butter Mashed Potato
MCILHENNY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 74.5.
Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki has a Blood Sugar Impact (BSI) score of 74.5. Lower scores indicate less impact on blood glucose levels.
Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki contains 71.9g carbs, 22.8g sugars, 3.5g fiber, and 19.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Freeze Dried Chicken Teriyaki With Rice And Vegetables, Chicken Teriyaki compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.