Blood Sugar Impact of Cuban Brand Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Mama Cozzis Branded
BSI: 63 - High Impact
g

Key Nutrients

Per 148.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 5.0g
Fiber 4.0g
Protein 17.0g
Fat 20.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 148.0 Gg

Calories 391

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 660.1mg 29%
Total Carbohydrates 37.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 220.5mg 17%
Iron 1.0mg 6%
Potassium 210.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CREME FRAICHE SAUCE WITH MUSTARD (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ACID CULTURE], WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER CHEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE [PRESERVATIVE]), CANOLA OIL, SPICES (INCLUDING LOVAGE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 15% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
60
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cuban Brand Pizza, Cuban Brand based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mama Cozzis
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 737012

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management