Blood Sugar Impact of Creme Fraiche Sauce, Cooked Pulled Pork, Feta Cheese, Sauteed White Onions, Black Olives And Marinated Banana Peppers On A Gyro Pizza Crust, Creme Fraiche Sauce, Cooked Pulled Pork, Feta Cheese, Sauteed White Onions, Black Olives And Marinated Banana Pepp

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Mama Cozzi's Branded
BSI: 81 - High Impact
g

Key Nutrients

Per 153.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 2.0g
Fiber 4.0g
Protein 14.0g
Fat 19.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 153.0 Gg

Calories 421

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.5mg 17%
Sodium 619.7mg 27%
Total Carbohydrates 46.0g 17%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 70.4mg 5%
Iron 1.5mg 8%
Potassium 189.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, DEXTROSE), CREME FRAICHE SAUCE (CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, WHEAT FLOUR, CANOLA OIL, PEA STARCH, SALT, POTATO STARCH, SPICES), COOKED PULLED PORK (PORK, SALT, SUGAR, SPICES [INCLUDING CHILI POWDER], PAPRIKA [SPICE AND COLOR], HYDROLYZED CORN PROTEIN, ROSEMARY EXTRACT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), BLACK OLIVES (OLIVES, SALT), SAUTEED ONIONS (ONIONS, SUNFLOWER OIL), CANOLA OIL, SPICES, GARLIC.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creme Fraiche Sauce, Cooked Pulled Pork, Feta Cheese, Sauteed White Onions, Black Olives And Marinated Banana Peppers On A Gyro Pizza Crust, Creme Fraiche Sauce, Cooked Pulled Pork, Feta Cheese, Sauteed White Onions, Black Olives And Marinated Banana Pepp based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Mama Cozzi's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 737022

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management