Blood Sugar Impact of Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original
ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!, ORIGINAL has a BSI score of 14.6, indicating low blood sugar impact. Contains 9.0g carbs, 1.0g sugar, 1.0g fiber, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingOriginal beef stick bites + pasteurized process cheese + pretzels jack-pack!, original contains 9.0g of carbs, 1.0g of sugar, 10.0g of protein, 14.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Original beef stick bites + pasteurized process cheese + pretzels jack-pack!, original contains 18.8g of carbs, 2.1g of sugar, and 2.1g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STICK BITES: BEEF, WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, FLAVORS, YEAST EXTRACT, LACTIC ACID STARTER CULTURE, CASING (CARAMEL, BETA CAROTENE), TREATED WITH A SOLUTION OF POTASSIUM SORBATE TO ENSURE FRESHNESS. PASTEURIZED PROCESS CHEESE: CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA AND TURMERIC EXTRACT), ENZYMES, NATAMYCIN (MOLD INHIBITOR). PRETZELS: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), MALT, SALT, SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 14.6.
Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original has a Blood Sugar Impact (BSI) score of 14.6. Lower scores indicate less impact on blood glucose levels.
Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original contains 18.8g carbs, 2.1g sugars, 2.1g fiber, and 20.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Beef Stick Bites + Pasteurized Process Cheese + Pretzels Jack Pack!, Original compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.