Blood Sugar Impact of Sea Salt Caramel Almond Flavor Snack Bar

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Quest Nutrition, Llc Branded
BSI: 14 - Moderate Impact
g

Key Nutrients

Per 43.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 7.0g
Protein 10.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 43.0 Gg

Calories 210

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 169.9mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 89.9mg 7%
Iron 0.9mg 5%
Potassium 180.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, SOLUBLE CORN FIBER, PEANUTS, WHEY PROTEIN ISOLATE, PALM KERNEL OIL, ERYTHRITOL, GLYCERIN, SODIUM CASEINATE, MILK PROTEIN ISOLATE. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, WATER, NATURAL FLAVORS, SEA SALT, STEVIA SWEETENER, SUNFLOWER LECITHIN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 21% DV
Iron 12% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
MILK SALT SEA SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sea Salt Caramel Almond Flavor Snack Bar, Sea Salt Caramel Almond based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Quest Nutrition, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1989492

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management