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Blood Sugar Impact of Chocolate Flavored Keto Shakes, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Milk Additives Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 325.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 1.0g
Fiber 4.9g
Protein 8.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 325.0 MLg

Calories 179

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.5mg 2%
Sodium 201.5mg 9%
Total Carbohydrates 7.0g 3%
Dietary Fiber 4.9g 17%
Total Sugars 1.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 221.0mg 17%
Iron 9.0mg 50%
Potassium 780.0mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MEDIUM CHAIN TRIGLYCERIDE OIL, MILK PROTEIN, CONTAINS 2% OR LESS OF: COCOA POWDER (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL FLAVOR, SOY PROTEIN ISOLATE, CELLULOSE GEL, SOY LECITHIN, SALT, CELLULOSE GUM, GELLAN GUM, SUCRALOSE, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, ZINC SULFATE, SODIUM SELENITE, VITAMIN E ACETATE, FERRIC PYROPHOSPHATE, FOLIC ACID, POTASSIUM IODIDE, NIACIN, PHYLLOQUINONE, VITAMIN A PALMITATE, VITAMIN D3, MANGANESE SULFATE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE RIBOFLAVIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 10% DV
Niacin (B3) 10% DV
Riboflavin (B2) 9% DV
Vitamin B6 11% DV
Vitamin B12 17% DV
Vitamin K 10% DV

Minerals

Calcium 7% DV
Iron 15% DV
Potassium 7% DV
Magnesium 9% DV
Phosphorus 8% DV
Zinc 12% DV
Selenium 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Flavored Keto Shakes, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1991447

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management