Blood Sugar Impact of Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CREAM, ORGANIC NON-FAT MILK, ORGANIC SUGAR, ORGANIC EGG YOLK, ORGANIC SWEETENED CONDENSED MILK, ORGANIC SWEET CREAM BUTTERMILK, VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
|
|
💪
Protein
|
CREAM
EGG
MILK
|
Food Tags
These tags help categorize Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
English Toffee Flavored Ice Cream Wit...
Prairie Farms Dairy, Inc.
Ice Cream, Cookies N Cream
Rockview Dairies Inc.
Pumpkin Pie Gelato, Pumpkin Pie
Tgis Flowers, Inc.
All Natural Ultra Premium Ice Cream, ...
Big Easy Ice Cream
Really Creamy Ice Cream, Cookies & Cream
Tillamook County Creamery Association
Sour Bars, Sour Watermelon, Sour Gree...
Prairie Farms Dairy, Inc.
Cookie Crumbles & Cream With Annie's ...
Whidbey Island Ice Cream Llc
Ice Cream, Blackberry Crumble
Wal Mart Stores, Inc.
Rainbow Pops Quiescently Frozen Confe...
Topco Associates, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.7.
Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.
Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir contains 24.4g carbs, 24.4g sugars, 0.0g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Plombir Russian Style Ice Cream, Vanilla Plombir compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.