Blood Sugar Impact of Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 36.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 24.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 36.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN MATRIX [WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN, CALCIUM CASEINATE, MICELLAR CASEIN, MILK PROTEIN CONCENTRATE], SUNFLOWER POWDER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS], NATURAL AND ARTIFICIAL FLAVOR, LECITHIN, GUM BLEND [CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN], SUCRALOSE, GROUND CINNAMON, SALT.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
MILK
|
|
๐ช
Protein
|
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix, Graham Cracker based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix, Graham Cracker is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 8.6.
Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix, Graham Cracker has a Blood Sugar Impact (BSI) score of 8.6. Lower scores indicate less impact on blood glucose levels.
Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix, Graham Cracker contains 13.7g carbs, 5.5g sugars, 0g fiber, and 65.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix, Graham Cracker into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Graham Cracker Flavor Finish First Syntha 6 Edge Protein Powder Drink Mix, Graham Cracker compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.