Blood Sugar Impact of Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style
CLASSIC SOUTHERN STYLE PLANT-BASED BREAKFAST SAUSAGE, CLASSIC SOUTHERN STYLE has a BSI score of 17.3, indicating moderate blood sugar impact. Contains 10.0g carbs, 1.0g sugar, 1.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingClassic southern style plant-based breakfast sausage, classic southern style contains 10.0g of carbs, 1.0g of sugar, 8.0g of protein, 2.5g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Classic southern style plant-based breakfast sausage, classic southern style contains 17.5g of carbs, 1.8g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND SEITAN (VITAL WHEAT GLUTEN, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), NUTRITIONAL YEAST, GARLIC GRANULES, SPICES), COOKED QUINOA, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NUTRITIONAL YEAST (DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12), SOYBEAN OIL, WATER, CORN STARCH, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC POWDER, SALT, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), LIQUID AMINOS (VEGETABLE PROTEIN FROM NON-GMO SOYBEANS AND PURIFIED WATER, ) CUMIN, SAGE, BLACK PEPPER, CELERY SALT, CAYENNE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style is a food product in the other meats category with a Blood Sugar Impact score of 17.3.
Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style has a Blood Sugar Impact (BSI) score of 17.3. Lower scores indicate less impact on blood glucose levels.
Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style contains 17.5g carbs, 1.8g sugars, 1.8g fiber, and 14.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Southern Style Plant Based Breakfast Sausage, Classic Southern Style compares to similar foods. You can also explore other foods in the other meats category for alternatives.