Blood Sugar Impact of Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, BEEF (BEEF, WATER, SALT), BEEF BROTH, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR (CONTAINS AN ENZYME), SALT, YEAST EXTRACT, FLAVORING, FLAVOR (YEAST EXTRACT, POTATO MALTODEXTRIN, SALT, NATURAL FLAVOR), BEEF FLAVORING (BEEF EXTRACT, NATURAL FLAVOR), SPICES, SUGAR, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Quinoa
Topco Associates, Inc.
Louisiana Red Beans & Rice
American Outdoor Products, Inc.
Tikka Masala Meal Kit
Aldi Inc.
Broccoli Chicken
Giant Eagle, Inc.
Southern Home, Nacho Supreme Cherry S...
Bruno's Supermarkets, Inc.
Quinoa With Mushroom Sauce
American Roland Food Llc
Homemade Pizza Kit
Ps Seasoning & Spices Inc.
Mexican Style Fried Rice With Black B...
Lee Kum Kee Co. Ltd.
Chicken & Dumplings Dark Meat Chicken...
Loving Libbie Memorial Foundation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 39.3.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast contains 8.6g carbs, 1.2g sugars, 0.8g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.