Blood Sugar Impact of Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef
Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef has a BSI score of 47.3, indicating significant blood sugar impact. Contains 27.0g carbs, 2.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.0g servingXtra hot fiery beef flavor hot & spicy ramen noodle soup, xtra hot fiery beef contains 27.0g of carbs, 2.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Xtra hot fiery beef flavor hot & spicy ramen noodle soup, xtra hot fiery beef contains 57.5g of carbs, 4.3g of sugar, and 4.3g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PALM OLEIN OIL), SALT, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, BEEF FAT, BETA CAROTENE COLOR, CARAMEL COLOR, CIRC ACID. COCONUT PALM SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE DRIED CABBAGE FLAKE, DRIED CILANTRO FLAKE, DRIED GREEN BEAN, DRIED GREEN ONION, DRIED RED BELL PEPPER, EGG WHITE, GARLIC, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, LEMONGRASS, LIME JUICE, MALTODEXTRIN, NATURAL 2 FLAVOR, ONION POWDER, POTASSIUM CHLORIDE, POWDERED CHICKEN, SHALLOT SILICON DIOXIDE, SODIUM BENZOATE (PRESERVATIVE), SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), TOCOPHEROL (PRESERVATIVE), WATER, WHEAT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef is a food product in the other soups category with a Blood Sugar Impact score of 47.3.
Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef has a Blood Sugar Impact (BSI) score of 47.3. Lower scores indicate less impact on blood glucose levels.
Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef contains 57.5g carbs, 4.3g sugars, 4.3g fiber, and 10.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Xtra Hot Fiery Beef Flavor Hot & Spicy Ramen Noodle Soup, Xtra Hot Fiery Beef compares to similar foods. You can also explore other foods in the other soups category for alternatives.